Email Archive

MacroFactor Monthly: Recipe creation updates, Workouts improvements, and MacroFactor vs Cal AI

Score 0.933 · Account tjphuhs@gmail.com · 4/27/2026, 11:08:17 AM

MacroFactor Monthly: Recipe creation updates, Workouts improvements, and MacroFactor vs Cal AI from support@macrofactorapp.com on 2026-04-27T15:08:17.000Z ******************* MacroFactor Monthly ******************* April 2026 ---------- ​ Welcome to the MacroFactor Monthly newsletter! On the last Monday of each month, we send a digest of what’s new, what’s noteworthy, and what’s next for MacroFactor. As with our public roadmap ( https://364e31b5.click.kit-mail3.com/lmulmzm77qcmhn7dmewf6h8w3xg5qf

MacroFactor Monthly: Recipe creation updates, Workouts improvements, and MacroFactor vs Cal AI

Score 0.929 · Account tjphuhs@gmail.com · 4/27/2026, 11:08:17 AM

MacroFactor Monthly: Recipe creation updates, Workouts improvements, and MacroFactor vs Cal AI from support@macrofactorapp.com on 2026-04-27T15:08:17.000Z you missed them. ( https://364e31b5.click.kit-mail3.com/lmulmzm77qcmhn7dmewf6h8w3xg5qfgh7z77n/7qh7h8h95wz52etz/aHR0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS9tYWNyb2ZhY3RvcmFwcC9wL0RYUEd0emhEbWViLw== ) ( https://364e31b5.click.kit-mail3.com/lmulmzm77qcmhn7dmewf6h8w3xg5qfgh7z77n/z2hghnhexpwxq9cp/aHR0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS9tYWNyb2ZhY3RvcmFwcC9wL0RXM

MacroFactor Monthly: Recipe creation updates, Workouts improvements, and MacroFactor vs Cal AI

Score 0.900 · Account tjphuhs@gmail.com · 4/27/2026, 11:08:17 AM

MacroFactor Monthly: Recipe creation updates, Workouts improvements, and MacroFactor vs Cal AI from support@macrofactorapp.com on 2026-04-27T15:08:17.000Z ​ Import more Jeff Nippard programs With this update, you can now upload all of the Jeff Nippard programs that are still offered for sale on his website. ​ And more! * Program generation improvements * New program create/edit customization options * Search improvements * Exercise database updates * Added daily and weekly program editor muscle

Fwd: Tesamorelin Degradation Baseline vs Month 1 | Room Temp vs Refrigerated | Peptide Crafters

Score 0.633 · Account tjphuhs@gmail.com · 3/19/2026, 3:17:25 PM

Fwd: Tesamorelin Degradation Baseline vs Month 1 | Room Temp vs Refrigerated | Peptide Crafters from tjphuhs@gmail.com on 2026-03-19T19:17:25.000Z shoutout to Peptide Crafters for running this properly and letting me share it with the community in real time. > Upgrade to paid > You're currently a free subscriber to Peptide Price. For the full experience, upgrade your subscription. > Upgrade to paid > > Share > > > Like > Comment > Restack > > © 2026 Derek Pruski > 548 Market Street PMB 72296, Sa

See What’s New on WHOOP

Score 0.627 · Account tjphuhs@gmail.com · 2/25/2026, 5:20:00 PM

See What’s New on WHOOP from reply@official.whoop.com on 2026-02-25T22:20:00.000Z Labs, letting members see how key biomarkers align with each Healthspan contributor. AI guidance helps you understand the connections between metrics, so you can focus on what moves long-term health forward. <https://www.whoop.com/thelocker/10-biomarkers-that-matter-most-for-your-health/> Input to Insight Upload a photo or talk to text with WHOOP AI - from breaking down meals to understanding your equipment. Turn r

Non-GLP Fat Loss Compounds Ranked

Score 0.621 · Account tjphuhs@gmail.com · 5/5/2026, 6:03:45 PM

Non-GLP Fat Loss Compounds Ranked from huntershealthhacks@mail.beehiiv.com on 2026-05-05T22:03:45.000Z 25 to 200 mcg post-workout. Watch your blood sugar. Always have carbs on hand. Hypoglycemia is the real risk. **Cardarine (GW501516).** A PPAR agonist that shifts you toward fatty acid oxidation. By itself, it will not melt fat. Paired with cardio, you get way more out of every session. I run 10 mg per day for 4 to 8 weeks. There is a cancer signal in mice (in both directions), which is why I k

See What’s New on WHOOP

Score 0.619 · Account tjphuhs@gmail.com · 2/25/2026, 5:20:00 PM

See What’s New on WHOOP from reply@official.whoop.com on 2026-02-25T22:20:00.000Z There’s a lot to look forward to ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏

Week 32: ✓ DEXA Validation - The Scale Was Right All Along

Score 0.615 · Account tjphuhs@gmail.com · 2/14/2026, 9:27:27 PM

Week 32: ✓ DEXA Validation - The Scale Was Right All Along from admin@retatrutidelog.com on 2026-02-15T02:27:27.000Z Membership Tier Launched The Mission: Fund independent peptide testing at Freedom Diagnostics The Setup: Members vote on which compound to test next First Vote: BPC-157, TB-500, MOTS-c, or GHK-Cu Results: Members see COA results first Cost: $225 per test, funded by memberships No supplier politics. No conflicts of interest. Just independent verification. Join Lab Partner → 📺 YouT

Week 31: 💚 The Whoosh - 5.6 lbs of fat gone in one week

Score 0.612 · Account tjphuhs@gmail.com · 2/7/2026, 4:28:04 PM

Week 31: 💚 The Whoosh - 5.6 lbs of fat gone in one week from admin@retatrutidelog.com on 2026-02-07T21:28:04.000Z Pharma Grade • Global Warehouses Pharma-grade Telmisartan (BP), Cialis, and PCT meds. India is cheapest; US is fastest shipping. Use code: DARKREBUILD BITCOIN ONLY INDIA: CHEAPEST US: FASTEST Get 10% Discount → DEXA Scan Next Saturday: Feb 14 One week away. This will validate whether the bioimpedance scale is accurate or drifting. Going in at 20.9% body fat - the leanest point yet.

Fwd: Tesamorelin Degradation Baseline vs Month 1 | Room Temp vs Refrigerated | Peptide Crafters

Score 0.608 · Account tjphuhs@gmail.com · 3/19/2026, 3:17:25 PM

Fwd: Tesamorelin Degradation Baseline vs Month 1 | Room Temp vs Refrigerated | Peptide Crafters from tjphuhs@gmail.com on 2026-03-19T19:17:25.000Z ---------- Forwarded message ---------- From: Derek from Peptide Price <derekpruski@substack.com> Date: Mar 19, 2026 at 3:02 PM -0400 To: tjphuhs@gmail.com Subject: Tesamorelin Degradation Baseline vs Month 1 | Room Temp vs Refrigerated | Peptide Crafters > Earlier today I shared a sneak peek at the first month of Peptide Crafters’ Tesamorelin degrada

Week 30 : 248.4 lbs: when bioimpedance gets confusing

Score 0.607 · Account tjphuhs@gmail.com · 2/1/2026, 12:57:02 PM

Week 30 : 248.4 lbs: when bioimpedance gets confusing from admin@retatrutidelog.com on 2026-02-01T17:57:02.000Z CHEAPEST US: FASTEST Get 10% Discount → DEXA Scan Coming: February 14 Less than 2 weeks away. This will settle the bioimpedance accuracy question once and for all. Trusting the process even when the scale goes backward. From 336.6 to 248.4 in thirty weeks. 88.2 pounds lost. Body fat 22.5%. First setback week. DEXA scan Feb 14. All Posts Dosing Calculator Water Tracker YouTube You're re

The You Report: NEW Eval harness, Research API controls, auto top-up

Score 0.605 · Account tjphuhs@gmail.com · 5/6/2026, 2:47:31 PM

The You Report: NEW Eval harness, Research API controls, auto top-up from developer@mail.you.com on 2026-05-06T18:47:31.000Z Benchmark any search API, structure outputs, and avoid credit-related downtime Welcome to this month’s newsletter! Here’s what’s new this month: Research API controls (source_control, output_schema), an open-source eval harness, and auto top-up to prevent credit-related downtime. **************** Product Releases **************** -------------------------------------------

💪 The Muscle Test That Predicts Aging

Score 0.603 · Account tjphuhs@gmail.com · 4/28/2026, 11:10:49 AM

💪 The Muscle Test That Predicts Aging from newsletter@seedoilscout.com on 2026-04-28T15:10:49.000Z cut calories by about 12% over two years lost some lean mass, but preserved muscle quality and kept strength more stable than expected. Translation: the goal is not starvation, crash dieting, or getting smaller at all costs. The goal is improving the quality of the muscle you keep. ****************************** The minimum effective protocol ****************************** * Lift or carry somethin

Fwd: Week 36: Pulled Carbs = -4.8 lbs, Water GONE

Score 0.602 · Account tjphuhs@gmail.com · 3/16/2026, 11:48:15 PM

Fwd: Week 36: Pulled Carbs = -4.8 lbs, Water GONE from tjphuhs@gmail.com on 2026-03-17T03:48:15.000Z White Monster 13:00 Lunch: 7-12 oz chicken thighs, sugar-free BBQ sauce, 2 small cucumbers 17:30 Dinner: 1/2 lb 7% ground beef, onions, bell peppers, 2 small cucumbers 20:00 Nighttime: Fair Life (42g) The cucumber secret: Volume and crunch without water retention like starchy carbs. Satiety from fat in chicken/beef, plus 230-240g protein keeps me full. Slightly hungrier on low carb, but I'll take

💝 My Favorite Peptides for MOMS!!

Score 0.601 · Account tjphuhs@gmail.com · 5/10/2026, 9:23:48 AM

💝 My Favorite Peptides for MOMS!! from jeff@projectbiohacked.com on 2026-05-10T13:23:48.000Z Place in Voting for Favorite Peptide Supplier) Group Discount Code: *Biohacked15* (15% off) https://solutionpeptides.net/product/new-cjc-1295-5mg-ipamorelin-blend-5mg-blend-10mg/ ( https://solutionpeptides.net/product/new-cjc-1295-5mg-ipamorelin-blend-5mg-blend-10mg/ ) *IPAMORELIN by itself:* *ATOMIK LABZ* 🇺🇸 Only group vetted source for Tirz right now* Group Discount Code: *Biohacked15* (15% off) htt

Weekly Luxe Letter

Score 0.600 · Account tjphuhs@gmail.com · 5/10/2026, 12:00:40 AM

Weekly Luxe Letter from diane@premierchoicefitness.ccsend.com on 2026-05-10T04:00:40.000Z Email from Luxeworks Fitness The Simple Exercise That Helps You Stay Strong for Life Weekly Luxe Letter 5/10/26 MONDAY, MAY 25, 2026 STAFFED HOURS: 8AM-2PM GROUP FITNESS CLASSES ~9:00 AM TABATAS WITH CHRISTINE ~10AM ZUMBA WITH SIGRID NO OTHER CLASSES THAT DAY We’re excited to introduce Mat Pilates to our class lineup at LuxeWorks Fitness! This low-impact, full-body workout focuses on strengthening your core

Check out this month’s Google AI Pro feature highlights

Score 0.599 · Account tjphuhs@gmail.com · 4/22/2026, 6:43:55 PM

Check out this month’s Google AI Pro feature highlights from googleone-noreply@google.com on 2026-04-22T22:43:55.000Z ----- Try the latest Google AI features ----- Make the most of your Google AI Pro plan ----- Fresh Google AI features have landed More exciting releases dropped this month. Explore new ways to make the most of your Google AI Pro plan. ----- Early Access Save time by letting AI Mode call businesses for you Save time with AI-powered calling in AI Mode . For home, vehicle, beauty, o

[Next Upgrade] Save 41% with MOB 🤑

Score 0.599 · Account tjphuhs@gmail.com · 5/13/2026, 9:30:25 AM

[Next Upgrade] Save 41% with MOB 🤑 from info@mobpeptides.net on 2026-05-13T13:30:25.000Z 41% off, with MAY41 This email was sent to you as HTML-only. To view it, please visit: https://xnw.soundestlink.com/ce/v/68a7bee244131fed8ed9f65d/6a0454821ac007f30c9a1375 ************************** Make sure you keep getting our latest offers and add info@mobpeptides.net to your address book. Unsubscribe https://xnw.soundestlink.com/contactsPreferences/v2/unsubscribe/?b=663d56e485eafbd14bcd677a&c=68a7bee244

💪 The Muscle Test That Predicts Aging

Score 0.597 · Account tjphuhs@gmail.com · 4/28/2026, 11:10:49 AM

💪 The Muscle Test That Predicts Aging from newsletter@seedoilscout.com on 2026-04-28T15:10:49.000Z of future independence. * Grip, chair stands, and balance give a fast at-home reality check. * Aging muscle is more changeable than people assume. * Moderate calorie control can preserve muscle quality, but crash dieting can backfire. * A lot of muscle loss shows up during acute catabolic crises, like illness, hospitalization, surgery, or bed rest, which is exactly why reserve matters. * Strength

[Account Update] Your 41% off is expiring, Valued Researcher

Score 0.596 · Account tjphuhs@gmail.com · 5/14/2026, 9:30:20 AM

[Account Update] Your 41% off is expiring, Valued Researcher from info@mobpeptides.net on 2026-05-14T13:30:20.000Z MAY41 is running out, go go go! This email was sent to you as HTML-only. To view it, please visit: https://xnw.soundestlink.com/ce/v/68a7bee244131fed8ed9f65d/6a0576a339eca5e339a0e87e ************************** Make sure you keep getting our latest offers and add info@mobpeptides.net to your address book. Unsubscribe https://xnw.soundestlink.com/contactsPreferences/v2/unsubscribe/?b=

Week 32: ✓ DEXA Validation - The Scale Was Right All Along

Score 0.596 · Account tjphuhs@gmail.com · 2/14/2026, 9:27:27 PM

Week 32: ✓ DEXA Validation - The Scale Was Right All Along from admin@retatrutidelog.com on 2026-02-15T02:27:27.000Z RetatrutideLog Weekly - Week 32 Week 32: DEXA VALIDATION! Scale was accurate: 23.3% BF (DEXA) vs 21.6% (RENPHO). Lost 31.52 lbs fat, gained 5.18 lbs lean in 12 weeks. Technically -100 lbs! YouTube 1,098. Lab Partner launched. RetatrutideLog Weekly Hey everyone, ✓ Week 32: DEXA VALIDATION! Drove 2 hours each way for a DEXA scan. The RENPHO scale was accurate all along: 23.3% body f

Week 36: Pulled Carbs = -4.8 lbs, Water GONE

Score 0.594 · Account tjphuhs@gmail.com · 3/14/2026, 5:08:36 PM

Week 36: Pulled Carbs = -4.8 lbs, Water GONE from admin@retatrutidelog.com on 2026-03-14T21:08:36.000Z 20:00 Nighttime: Fair Life (42g) The cucumber secret: Volume and crunch without water retention like starchy carbs. Satiety from fat in chicken/beef, plus 230-240g protein keeps me full. Slightly hungrier on low carb, but I'll take it over fighting water bloat every week. 💊 AlphaMD: TRT Discount for This Community Exclusive Discount: Code DARKREBUILD I've been on TRT since week 5 (150mg weekly

Week 30 : 248.4 lbs: when bioimpedance gets confusing

Score 0.594 · Account tjphuhs@gmail.com · 2/1/2026, 12:57:02 PM

Week 30 : 248.4 lbs: when bioimpedance gets confusing from admin@retatrutidelog.com on 2026-02-01T17:57:02.000Z RetatrutideLog Weekly - Week 30 Week 30: Scale up 2.2 lbs, fat up 0.2 lbs (first gain in 30 weeks), but waist down 0.19". Water retention masking progress. Finnrick: 99.8% purity. YouTube 670 subs. RetatrutideLog Weekly Hey everyone, ⚠️ Week 30: The Discouraging Week This was not a good week. Scale up 2.2 lbs. Fat up 0.2 lbs - first fat gain in 30 weeks. But waist still dropped 0.19" t

Weekly Luxe Letter

Score 0.593 · Account tjphuhs@gmail.com · 5/10/2026, 12:00:40 AM

Weekly Luxe Letter from diane@premierchoicefitness.ccsend.com on 2026-05-10T04:00:40.000Z oil and fresh lemon juice. Why We Love It: • High in protein to support muscle health • Mediterranean-style ingredients support heart and brain health • Balanced with healthy fats, fiber, and complex carbs • Fresh, flavorful, and easy to meal prep Healthy eating doesn’t have to be complicated — simple whole foods can fuel your body and help you feel your best! 🚨 ATTENTION 🚨 OPTIMUM INSURANCE MEMBERS! 💳 2

Fwd: GW501516 (Cardarine) — Full Research Breakdown: Mechanisms, Cancer Data, and What the Human Trials Actually Show

Score 0.591 · Account tjphuhs@gmail.com · 3/26/2026, 11:39:28 AM

Fwd: GW501516 (Cardarine) — Full Research Breakdown: Mechanisms, Cancer Data, and What the Human Trials Actually Show from tjphuhs@gmail.com on 2026-03-26T15:39:28.000Z networks. European Heart Journal, 34(23):1755-65. > • > Li, S. et al. (2015). Exercise Pills: At the Starting Line. Trends in Pharmacological Sciences, 36(12):906-917. > • > Grewal, A.S. et al. (2016). Recent Updates on PPARδ Agonists for the Treatment of Metabolic Syndrome. Journal of Medicinal Chemistry, 12(1):3-21. > • > Wall,