Week 31: 💚 The Whoosh - 5.6 lbs of fat gone in one week

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RetatrutideLog Weekly - Week 31



 Week 31: THE WHOOSH! 5.6 lbs fat lost, 7.6 lbs total down. Body fat 20.9% (sub-21%!). Visceral fat 8. Freedom Diagnostics: 99.639% purity. Titrating to 8mg. DEXA next Saturday.













 RetatrutideLog Weekly











 Hey everyone,





 💚 Week 31: THE WHOOSH!

 This is the week I needed. After Week 30's discouraging water retention, Week 31 delivered the whoosh: 7.6 lbs down, 5.6 lbs of pure fat lost. Body fat at 20.9% - first time breaking through 21%. Visceral fat down to 8. Freedom Diagnostics testing confirmed 99.639% purity. Starting titration down to 8mg Monday.








 240.8
 Weight


 -5.6 lbs
 Fat Lost


 20.9%
 Body Fat










 📝 This Week's Post







 💚 Week 31: The Whoosh - 5.6 Pounds of Fat Gone

 The whoosh after Week 30's water retention. Lost 5.6 lbs of fat in one week - one of the biggest weekly drops yet. First time breaking through 21% body fat (now 20.9%). Visceral fat at 8 (lowest yet). Freedom Diagnostics testing, titration strategy, and DEXA prep.


 👉 Read the full update →










 🧪 Protocol Status [Week 31]





 # Metabolic / Peptides

 - Retatrutide: 12mg weekly (LAST WEEK!)

 - NEXT WEEK: Dropping to 8mg

 - GHK-Cu: 2mg daily

 # HRT / Growth

 - Test Cyp: 150mg (2x 75mg IM Mon/Thu)

 - HGH: 5iu daily (IM at night)

 # BP Management

 - Telmisartan: 40mg daily (AM before gym)








 🧪 Freedom Diagnostics: 99.639% Purity







 New Batch Tested - 24-48hr Turnaround

 ✓ Purity: 99.639%

 ✓ Net Content: 33.34mg (30mg vials = overfilled)

 ✓ Identity: GLP RT confirmed

 ✓ Total Cost: $225 ($200 purity + $25 quantity)

 ✓ Timeline: Sent Monday, delivered Tuesday, tested Friday, results within 48hr

 ✓ COA Number: 2602030202 (copy to verify)


 Verify COA →











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 DEXA Scan Next Saturday: Feb 14

 One week away. This will validate whether the bioimpedance scale is accurate or drifting. Going in at 20.9% body fat - the leanest point yet. Full documentation coming.











 From 336.6 to 240.8 in thirty-one weeks.

 95.8 pounds lost. Body fat 20.9%. Visceral fat 8. The whoosh is real.



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