Week 30 : 248.4 lbs: when bioimpedance gets confusing
Week 30 : 248.4 lbs: when bioimpedance gets confusing
From: RetatrutideLog
To: tjphuhs@gmail.com
Account: tjphuhs@gmail.com
Date: 2/1/2026, 12:57:02 PM
Gmail ID: 19c1a59de9df4a8d
Thread ID: 19c1a59de9df4a8d
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Week 30: Scale up 2.2 lbs, fat up 0.2 lbs (first gain in 30 weeks), but waist down 0.19". Water retention masking progress. Finnrick: 99.8% purity. YouTube 670 subs. RetatrutideLog Weekly Hey
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RetatrutideLog Weekly - Week 30
Week 30: Scale up 2.2 lbs, fat up 0.2 lbs (first gain in 30 weeks), but waist down 0.19". Water retention masking progress. Finnrick: 99.8% purity. YouTube 670 subs.
RetatrutideLog Weekly
Hey everyone,
β οΈ Week 30: The Discouraging Week
This was not a good week. Scale up 2.2 lbs. Fat up 0.2 lbs - first fat gain in 30 weeks. But waist still dropped 0.19" to 36.85". Water retention masking what's happening. Finnrick results: 99.8% purity on Chinese retatrutide. YouTube exploded to 670 subs (+223 this week).
248.4
Weight
+0.2 lbs
Fat Gain
-0.19"
Waist Down
π This Week's Post
β οΈ Week 30: The Discouraging Week - Scale Up, Waist Down
First week with fat gain (+0.2 lbs) after 29 weeks of losses. Scale up 2.2 lbs but waist down 0.19". Water retention (1.6 lbs) and muscle gain (1.8 lbs) masking progress. Finnrick testing: 99.8% purity. The mental game when data and emotion conflict.
π Read the full update β
π§ͺ Protocol Status [Week 30]
# Metabolic / Peptides
- Retatrutide: 12mg weekly (single dose Monday)
- GHK-Cu: 2mg daily
# HRT / Growth
- Test Cyp: 150mg (2x 75mg IM Mon/Thu)
- HGH: 5iu daily (IM at night)
# BP Management
- Telmisartan: 40mg daily (AM before gym)
π§ͺ Finnrick Results: 99.8% Purity
Testing Results After 6-7 Week Wait
β Overall Score: 9.8/10
β Purity: 99.80% (3.8/4)
β Quantity: 15mg tested, 15mg labeled (4.0/4)
β Identifier: Batch November 5, 2025 (2.0/2)
New batch going to Freedom Diagnostics Testing for 24-48hr turnaround ($225).
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DEXA Scan Coming: February 14
Less than 2 weeks away. This will settle the bioimpedance accuracy question once and for all. Trusting the process even when the scale goes backward.
From 336.6 to 248.4 in thirty weeks.
88.2 pounds lost. Body fat 22.5%. First setback week. DEXA scan Feb 14.
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