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Semantic Search: "3.6lbs today!"
"3.6lbs today!"
Score 0.739
· Account tjphuhs@gmail.com
· 5/14/2026, 8:57:12 PM
"3.6lbs today!" from noreply@redditmail.com on 2026-05-15T00:57:12.000Z 96 Reddit r/mainecoons: 3.6lbs today! 10 weeks, 3.6lb girlie! 💖💖 ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏&zwn
What If You Could Lose Weight Effortlessly?
Score 0.650
· Account tjphuhs@gmail.com
· 5/13/2026, 11:36:40 PM
What If You Could Lose Weight Effortlessly? from laglujmxoicybl.40323419322994@yicdk9.lyb7e2.qi0u3s.us on 2026-05-14T03:36:40.000Z Top Stories of the Day: Wed, 13 May 2026 23:36:40 -0400 207282808238797353 ----- ceofddbjzhffmljhtpernhquowftwejivlniaqrwqnhqoikiatftsfqjeazjxcwaujgmczonrimwaywdcavlsnrtlbxdcsbjmuwiauedzvfpemdbckwgbfbakrbyjmglcpyopfxlygnzuqxjzzkawfsoslkphxpjhounpwhsjewzmaorblte If you believe this has been sent to you in error, please safely unsubscribe
Fwd: Happening Now: Weight & Measure Live!
Score 0.631
· Account tjphuhs@gmail.com
· 3/20/2026, 10:02:53 PM
Fwd: Happening Now: Weight & Measure Live! from tjphuhs@gmail.com on 2026-03-21T02:02:53.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: Mar 20, 2026 at 6:57 PM -0400 To: tjphuhs@gmail.com Subject: Happening Now: Weight & Measure Live! > Join Mike and Zach as they host: Weight & Measure on On The Pen YouTube channel! > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Happening Now: Weight & Measure Live!
Score 0.610
· Account tjphuhs@gmail.com
· 3/20/2026, 6:57:04 PM
Happening Now: Weight & Measure Live! from onthepen@substack.com on 2026-03-20T22:57:04.000Z View this post on the web at https://onthepen.substack.com/p/happening-now-weight-and-measure Join Mike and Zach as they host: Weight & Measure on On The Pen YouTube channel! Weight & Measure with Mike and Zach is a new panel series that brings clinicians, researchers, and experts into direct conversation with lived experience, creating space for honest dialogue about obesity, GLP-1 medications, weight l
Fwd: Happening Now: Weight & Measure Live!
Score 0.606
· Account tjphuhs@gmail.com
· 3/20/2026, 10:02:53 PM
Fwd: Happening Now: Weight & Measure Live! from tjphuhs@gmail.com on 2026-03-21T02:02:53.000Z start moving again during a weight loss or GLP-1 journey, this conversation is for you. > Our first panel focuses on one of the most complicated parts of obesity care: movement and exercise. > GLP-1 medications are changing how people experience their bodies, and for many, that includes physical activity and exercise. But reconnecting with movement isn't automatic. For people who have lived with years o
4 Minute Fridays: The four-minute exercise that cuts death risk by 40%, why you should never wear shoes in the home & I track this biomarker every 6 months to avoid heart disease
Score 0.585
· Account tjphuhs@gmail.com
· 5/8/2026, 11:05:45 AM
4 Minute Fridays: The four-minute exercise that cuts death risk by 40%, why you should never wear shoes in the home & I track this biomarker every 6 months to avoid heart disease from dan@highperformancefounder.com on 2026-05-08T15:05:45.000Z weeks, we lost 13 lbs & added muscle while getting her into her best bikini body shape. Our Strategy: ------------- * Understand the cost of the food she was putting into her body from a calorie, macro & nutrient perspective. * We put her hunger to sleep by
🏆 Week 29: 90 POUNDS LOST - Milestone Week
Score 0.584
· Account tjphuhs@gmail.com
· 1/24/2026, 4:31:24 PM
🏆 Week 29: 90 POUNDS LOST - Milestone Week from admin@retatrutidelog.com on 2026-01-24T21:31:24.000Z to this email. From 336.6 to 246.2 in twenty-nine weeks. 90.4 pounds lost. Body fat 22.7%. Visceral fat at 9. Sustainable progress. All Posts Dosing Calculator Water Tracker YouTube You're receiving this because you subscribed to RetatrutideLog updates. Unsubscribe
What If You Could Lose Weight Effortlessly?
Score 0.584
· Account tjphuhs@gmail.com
· 5/12/2026, 4:57:19 PM
What If You Could Lose Weight Effortlessly? from fchsupportnany@qzqizyrfuybrwnbuyfwyqyxs.com on 2026-05-12T20:57:19.000Z MKYRGMPGZHAEPLHGYDVTJKIPHCILONXBXVTDHJJHQKLFVSLUVGNFRWVYZEKORHPODJSLSCTIMENIXYCTFQYWMUVMYGAPOQERZWDRZWAMBNUYMXSRNROALKMJQNZEDDWDAAVAWVMYJGWVEPNRGBSRLEBCSAGWEDZFDVFAQRYZYVVCKIUQKMIVRKYJKFFPIFUMAZMRRKQP Hi msqumhezqaqayalefamlu, My name's Dylan Basile and I work at Event Temple. Nice to meet you and thanks for requesting a demo. Joining me for a quick demo will be the fastest an
Weekly Luxe Letter
Score 0.582
· Account tjphuhs@gmail.com
· 5/10/2026, 12:00:40 AM
Weekly Luxe Letter from diane@premierchoicefitness.ccsend.com on 2026-05-10T04:00:40.000Z oil and fresh lemon juice. Why We Love It: • High in protein to support muscle health • Mediterranean-style ingredients support heart and brain health • Balanced with healthy fats, fiber, and complex carbs • Fresh, flavorful, and easy to meal prep Healthy eating doesn’t have to be complicated — simple whole foods can fuel your body and help you feel your best! 🚨 ATTENTION 🚨 OPTIMUM INSURANCE MEMBERS! 💳 2
Fwd: Week 36: Pulled Carbs = -4.8 lbs, Water GONE
Score 0.582
· Account tjphuhs@gmail.com
· 3/16/2026, 11:48:15 PM
Fwd: Week 36: Pulled Carbs = -4.8 lbs, Water GONE from tjphuhs@gmail.com on 2026-03-17T03:48:15.000Z visual progress. Goal weight 215 lbs (15% BF), pushing to 210 for rebound buffer. Approximately 6-8 weeks away. 103.6 pounds down. Body fat approximately 20%. Waist 34.37". Pulled the carbs, dumped the water. The bloat battle is over. All Posts Dosing Calculator Water Tracker YouTube You're receiving this because you subscribed to RetatrutideLog updates. Unsubscribe
Fwd: Nobody Lost 7 Pounds of Fat in Their First Week on a GLP-1. Let's Talk About Why.
Score 0.573
· Account oc.tjphuhs@gmail.com
· 3/16/2026, 10:27:30 AM
Fwd: Nobody Lost 7 Pounds of Fat in Their First Week on a GLP-1. Let's Talk About Why. from tjphuhs@gmail.com on 2026-03-16T14:27:30.000Z TJ Begin forwarded message: From: Derek from Peptide Price <derekpruski@substack.com> Date: March 16, 2026 at 10:25:49 AM EDT To: tjphuhs@gmail.com Subject: Nobody Lost 7 Pounds of Fat in Their First Week on a GLP-1. Let's Talk About Why. Reply-To: Derek from Peptide Price <reply+35so0v&4iwoe6&&82edb6be5b009f85c0744544f02d4a5269faf369ed1e663207a198ec47c9f0d9@m
Fwd: Nobody Lost 7 Pounds of Fat in Their First Week on a GLP-1. Let's Talk About Why.
Score 0.573
· Account tjphuhs@gmail.com
· 3/16/2026, 10:27:30 AM
Fwd: Nobody Lost 7 Pounds of Fat in Their First Week on a GLP-1. Let's Talk About Why. from tjphuhs@gmail.com on 2026-03-16T14:27:30.000Z TJ Begin forwarded message: From: Derek from Peptide Price <derekpruski@substack.com> Date: March 16, 2026 at 10:25:49 AM EDT To: tjphuhs@gmail.com Subject: Nobody Lost 7 Pounds of Fat in Their First Week on a GLP-1. Let's Talk About Why. Reply-To: Derek from Peptide Price <reply+35so0v&4iwoe6&&82edb6be5b009f85c0744544f02d4a5269faf369ed1e663207a198ec47c9f0d9@m
Weekly Luxe Letter
Score 0.571
· Account tjphuhs@gmail.com
· 5/10/2026, 12:00:40 AM
Weekly Luxe Letter from diane@premierchoicefitness.ccsend.com on 2026-05-10T04:00:40.000Z Email from Luxeworks Fitness The Simple Exercise That Helps You Stay Strong for Life Weekly Luxe Letter 5/10/26 MONDAY, MAY 25, 2026 STAFFED HOURS: 8AM-2PM GROUP FITNESS CLASSES ~9:00 AM TABATAS WITH CHRISTINE ~10AM ZUMBA WITH SIGRID NO OTHER CLASSES THAT DAY We’re excited to introduce Mat Pilates to our class lineup at LuxeWorks Fitness! This low-impact, full-body workout focuses on strengthening your core
Fwd: Come Follow the Lilly Earnings Call With Me
Score 0.569
· Account oc.tjphuhs@gmail.com
· 4/30/2026, 11:00:39 AM
Fwd: Come Follow the Lilly Earnings Call With Me from tjphuhs@gmail.com on 2026-04-30T15:00:39.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: Apr 30, 2026 at 9:42 AM -0400 To: tjphuhs@gmail.com Subject: Come Follow the Lilly Earnings Call With Me > Lilly earnings are this morning. > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: Come Follow the Lilly Earnings Call With Me
Score 0.569
· Account tjphuhs@gmail.com
· 4/30/2026, 11:00:39 AM
Fwd: Come Follow the Lilly Earnings Call With Me from tjphuhs@gmail.com on 2026-04-30T15:00:39.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: Apr 30, 2026 at 9:42 AM -0400 To: tjphuhs@gmail.com Subject: Come Follow the Lilly Earnings Call With Me > Lilly earnings are this morning. > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
(no subject)
Score 0.569
· Account tjphuhs@gmail.com
· 3/1/2026, 5:43:42 PM
(no subject) from sophiechloe404@gmail.com on 2026-03-01T22:43:42.000Z How much ML of water are we adding again?
Week 31: 💚 The Whoosh - 5.6 lbs of fat gone in one week
Score 0.567
· Account tjphuhs@gmail.com
· 2/7/2026, 4:28:04 PM
Week 31: 💚 The Whoosh - 5.6 lbs of fat gone in one week from admin@retatrutidelog.com on 2026-02-07T21:28:04.000Z Pharma Grade • Global Warehouses Pharma-grade Telmisartan (BP), Cialis, and PCT meds. India is cheapest; US is fastest shipping. Use code: DARKREBUILD BITCOIN ONLY INDIA: CHEAPEST US: FASTEST Get 10% Discount → DEXA Scan Next Saturday: Feb 14 One week away. This will validate whether the bioimpedance scale is accurate or drifting. Going in at 20.9% body fat - the leanest point yet.
Fwd: Morning vendor briefing – 2026-03-19
Score 0.567
· Account tjphuhs@gmail.com
· 3/19/2026, 8:52:18 AM
Fwd: Morning vendor briefing – 2026-03-19 from tjphuhs@gmail.com on 2026-03-19T12:52:18.000Z ---------- Forwarded message ---------- From: oc.tjphuhs@gmail.com Date: Mar 19, 2026 at 5:46 AM -0400 To: tjphuhs@gmail.com Subject: Morning vendor briefing – 2026-03-19 > Attached is today's vendor/pricing morning briefing packet.
Morning Briefing — 2026-03-16
Score 0.567
· Account oc.tjphuhs@gmail.com
· 3/16/2026, 5:31:55 AM
Morning Briefing — 2026-03-16 from oc.tjphuhs@gmail.com on 2026-03-16T09:31:55.000Z Attached is your morning briefing PDF for Monday, March 16, 2026.
ChaseIrons: Retatrutide Plateaus Explained: The REAL Reason You Stopped Losing Weight
Score 0.567
· Account tjphuhs@gmail.com
· 2/18/2026, 11:59:11 AM
ChaseIrons: Retatrutide Plateaus Explained: The REAL Reason You Stopped Losing Weight from notifications@rumble.com on 2026-02-18T16:59:11.000Z ChaseIrons: Retatrutide Plateaus Explained: The REAL Reason You Stopped Losing Weight ChaseIrons Your Hourly updates Retatrutide Plateaus Explained: The REAL Reason You Stopped Losing Weight 1 day ago Download our App Rumble Inc. | 444 Gulf of Mexico Dr, Longboat Key, FL, 34228 Unsubscribe from emails for channel "ChaseIrons" Unsubscribe from a
Week 30 : 248.4 lbs: when bioimpedance gets confusing
Score 0.566
· Account tjphuhs@gmail.com
· 2/1/2026, 12:57:02 PM
Week 30 : 248.4 lbs: when bioimpedance gets confusing from admin@retatrutidelog.com on 2026-02-01T17:57:02.000Z CHEAPEST US: FASTEST Get 10% Discount → DEXA Scan Coming: February 14 Less than 2 weeks away. This will settle the bioimpedance accuracy question once and for all. Trusting the process even when the scale goes backward. From 336.6 to 248.4 in thirty weeks. 88.2 pounds lost. Body fat 22.5%. First setback week. DEXA scan Feb 14. All Posts Dosing Calculator Water Tracker YouTube You're re
What If You Could Lose Weight Effortlessly?
Score 0.566
· Account tjphuhs@gmail.com
· 5/12/2026, 4:57:19 PM
What If You Could Lose Weight Effortlessly? from fchsupportnany@qzqizyrfuybrwnbuyfwyqyxs.com on 2026-05-12T20:57:19.000Z from all sources is ?directed to nation JPGBJNQYIEUTCJCUOESMRKXTCXSSFGGOWNQGAGEJLZDNJFHXKAJBKHVMFOFKULYQZOXAVBJGBMUKRBICBSEMZZYEOEOIPNZOCWPXYYEZKYKCASFBKJOKJMPXQEGGRGVUDKSBJWBUVLWVECXPLLZVYOTPSZVKGRFJCXLLUNFPZCLDEISQTSLRHEHAECKLUPUXNGIHTOXSQ development priorities? as the best way to ?manage their aid dependency and eventually escape it?. Since you?re here? ? we have a small f
4 Minute Fridays: The four-minute exercise that cuts death risk by 40%, why you should never wear shoes in the home & I track this biomarker every 6 months to avoid heart disease
Score 0.566
· Account tjphuhs@gmail.com
· 5/8/2026, 11:05:45 AM
4 Minute Fridays: The four-minute exercise that cuts death risk by 40%, why you should never wear shoes in the home & I track this biomarker every 6 months to avoid heart disease from dan@highperformancefounder.com on 2026-05-08T15:05:45.000Z Read this on Dango.co ( https://986419df.click.convertkit-mail4.com/xmu93wwloei6hp6wvdwa5h2eenp0efnhdrr0w/reh8hohmzgew49s2/aHR0cHM6Ly93d3cuZGFuZ28uY28vYmxvZy80LW1pbnV0ZS1mcmlkYXlzLW1heS04dGgtMjAyNg== ) Welcome to 4 Minute Fridays, my weekly newsletter, w
Obesity Triples Infection Death Risk
Score 0.565
· Account tjphuhs@gmail.com
· 2/23/2026, 9:04:35 AM
Obesity Triples Infection Death Risk from news@twc.health on 2026-02-23T14:04:35.000Z What you can do to avoid becoming a statistic. This email was sent to you as HTML-only. To view it, please visit: https://arn.soundestlink.com/ce/v/66f59766ed7d70230df9f78b/699918a220810ef02c8537dc ************************** Make sure you keep getting our latest offers and add news@twc.health to your address book. Unsubscribe https://arn.soundestlink.com/contactsPreferences/v2/unsubscribe/?b=6480deeecefd2884c0f
ChaseIrons: Stuck at 15% Body Fat? Do THIS
Score 0.563
· Account tjphuhs@gmail.com
· 3/26/2026, 5:51:03 AM
ChaseIrons: Stuck at 15% Body Fat? Do THIS from notifications@rumble.com on 2026-03-26T09:51:03.000Z ChaseIrons: Stuck at 15% Body Fat? Do THIS ChaseIrons Your Hourly updates Stuck at 15% Body Fat? Do THIS 1 day ago Download our App Rumble Inc. | 444 Gulf of Mexico Dr, Longboat Key, FL, 34228 Unsubscribe from emails for channel "ChaseIrons" Unsubscribe from all channel update emails This email was sent for tjphuhs@gmail.com. Sign in and manage your subscriptions here Rumble may receive