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Semantic Search: A lot can change in 120 days
A lot can change in 120 days
Score 0.768
· Account tjphuhs@gmail.com
· 4/28/2026, 12:52:48 PM
A lot can change in 120 days from cs@modernaminos.com on 2026-04-28T16:52:48.000Z 96 A lot can change in 120 days It’s been a while since your last order ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ 
Fwd: I took 6 tablespoons of this every day for 21 days and it changed everything
Score 0.584
· Account tjphuhs@gmail.com
· 3/17/2026, 11:45:55 AM
Fwd: I took 6 tablespoons of this every day for 21 days and it changed everything from tjphuhs@gmail.com on 2026-03-17T15:45:55.000Z TJ Begin forwarded message: From: Dan Go <dan@highperformancefounder.com> Date: March 17, 2026 at 11:02:45 AM EDT To: tjphuhs@gmail.com Subject: I took 6 tablespoons of this every day for 21 days and it changed everything The $12 experiment that quietly changed my life. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
🏆 Week 29: 90 POUNDS LOST - Milestone Week
Score 0.547
· Account tjphuhs@gmail.com
· 1/24/2026, 4:31:24 PM
🏆 Week 29: 90 POUNDS LOST - Milestone Week from admin@retatrutidelog.com on 2026-01-24T21:31:24.000Z to this email. From 336.6 to 246.2 in twenty-nine weeks. 90.4 pounds lost. Body fat 22.7%. Visceral fat at 9. Sustainable progress. All Posts Dosing Calculator Water Tracker YouTube You're receiving this because you subscribed to RetatrutideLog updates. Unsubscribe
IRA Rules: 8 Things to Know, and more | April 2026
Score 0.545
· Account tjphuhs@gmail.com
· 4/21/2026, 4:08:14 PM
IRA Rules: 8 Things to Know, and more | April 2026 from donotreply@email.schwab.com on 2026-04-21T20:08:14.000Z C. 1% D. 2% Keep scrolling to see if you got it right. Schwab Market Perspective: Navigating Uncertainty By Liz Ann Sonders, Kevin Gordon, Collin Martin, Michelle Gibley, Chris Ferrarone Iran war-related headlines continue to cause volatility in the markets and oil prices to rise, but our experts remind readers that uncertain times might also present opportunities. https://click.email.
Re:
Score 0.545
· Account tjphuhs@gmail.com
· 2/27/2026, 6:20:35 PM
Re: from tjphuhs@gmail.com on 2026-02-27T23:20:35.000Z Yeah a week isn’t a hard fast rule. There is wiggle room with it. When they create the dosing for these drugs they have to consider patient compliance in taking them. It’s a lot easier on patients to take something 1 X per week vs every 5 or 6 days. On Feb 27, 2026, at 5:18 PM, velvetlatte <sophiechloe404@gmail.com> wrote: Oh okay. I’m going to use that logic with the actual day I use. So basically the big picture is that I can steer a few d
If you want to lose 20 pounds of fat by the summer, copy this:
Score 0.544
· Account tjphuhs@gmail.com
· 3/31/2026, 11:05:52 AM
If you want to lose 20 pounds of fat by the summer, copy this: from dan@highperformancefounder.com on 2026-03-31T15:05:52.000Z Read this on Dango.co ( https://986419df.click.convertkit-mail4.com/r8u4dll95mhoh3d83vpu2hdn22pxlc7h38870/l2hehmhl2qxmewh6/aHR0cHM6Ly93d3cuZGFuZ28uY28vYmxvZy9pZi15b3Utd2FudC10by1sb3NlLTIwLXBvdW5kcy1vZi1mYXQtYnktdGhlLXN1bW1lci1jb3B5LXRoaXM= ) Jeff came to us last April. He got on a Zoom call with 25 pounds to lose and a waistline that kept getting bigger despite everyt
Your domain expires soon.
Score 0.543
· Account tjphuhs@gmail.com
· 2/18/2026, 11:49:41 AM
Your domain expires soon. from renewals@godaddy.com on 2026-02-18T16:49:41.000Z Subject line 96 TJ Bourdeau, you've got just 30 days before it's gone for good. Make your move and renew today. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
Urgent: Your domains cancel in 5 days.
Score 0.541
· Account tjphuhs@gmail.com
· 3/15/2026, 2:58:09 PM
Urgent: Your domains cancel in 5 days. from renewals@godaddy.com on 2026-03-15T18:58:09.000Z Urgent: Your domains cancel in 5 days. 96 Don't dawdle. Renew today. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ &z
Massive GLP-1 Data From ECO 2026
Score 0.539
· Account tjphuhs@gmail.com
· 5/13/2026, 10:52:49 AM
Massive GLP-1 Data From ECO 2026 from onthepen@substack.com on 2026-05-13T14:52:49.000Z patients) reached 27.7% total body weight loss by week 72. Even the slower responders averaged 15.4%, which means the floor is higher than what most people experience at the current approved dose. Wegovy at 7.2mg is now approved in the US for prescription, and it was recently announced that it would be included in the medicare BRIDGE program beginning on July 1 of this year. 4. Viking’s dual agonist pill coul
You have an upcoming payment
Score 0.536
· Account tjphuhs@gmail.com
· 5/8/2026, 12:31:58 PM
You have an upcoming payment from notices@january.com on 2026-05-08T16:31:58.000Z @media screen and (min-width: 500px) { .body { padding-left: 56px !important; padding-right: 56px !important } .container { font-size: 16px !important } .header { padding-left: 56px !important; padding-right: 56px !important; padding-top: 48px !important; margin-bottom: 50px !important } .pin { font-size: 14px !important } .body-container { padding-bottom: 48px !important } } May 8, 2026 Login PIN: W68EPY Hi Timoth
If you want to lose 20 pounds of fat by the summer, copy this:
Score 0.535
· Account tjphuhs@gmail.com
· 3/31/2026, 11:05:52 AM
If you want to lose 20 pounds of fat by the summer, copy this: from dan@highperformancefounder.com on 2026-03-31T15:05:52.000Z and get to sleep faster. You can check out The Sleep Tea and the image above. -------------------------- Step 7: Track what matters -------------------------- For Jeff, we measured what we managed. He weighed himself daily, taking a 7-day average because daily weight fluctuates based on water and sodium, while the average shows you the real trend. He measured his waist a
5 protocols that claim to regrow hair
Score 0.535
· Account tjphuhs@gmail.com
· 3/30/2026, 3:30:22 PM
5 protocols that claim to regrow hair from hello@bryanjohnson.com on 2026-03-30T19:30:22.000Z [Blueprint Homepage](https://blueprint.bryanjohnson.com) Hi friend, Up to 50% of hair loss goes unnoticed. It’s not a problem that announces itself. It advances quietly for years before it's visible. By age 20, ~20% of men have some visible hair loss. By age 50, up to 40% of women have noticeable hair loss. Many people start addressing hair loss after the best window for intervention has already passed.
What If You Could Lose Weight Effortlessly?
Score 0.534
· Account tjphuhs@gmail.com
· 5/13/2026, 11:36:40 PM
What If You Could Lose Weight Effortlessly? from laglujmxoicybl.40323419322994@yicdk9.lyb7e2.qi0u3s.us on 2026-05-14T03:36:40.000Z Top Stories of the Day: Wed, 13 May 2026 23:36:40 -0400 207282808238797353 ----- ceofddbjzhffmljhtpernhquowftwejivlniaqrwqnhqoikiatftsfqjeazjxcwaujgmczonrimwaywdcavlsnrtlbxdcsbjmuwiauedzvfpemdbckwgbfbakrbyjmglcpyopfxlygnzuqxjzzkawfsoslkphxpjhounpwhsjewzmaorblte If you believe this has been sent to you in error, please safely unsubscribe
Week 30 : 248.4 lbs: when bioimpedance gets confusing
Score 0.533
· Account tjphuhs@gmail.com
· 2/1/2026, 12:57:02 PM
Week 30 : 248.4 lbs: when bioimpedance gets confusing from admin@retatrutidelog.com on 2026-02-01T17:57:02.000Z RetatrutideLog Weekly - Week 30 Week 30: Scale up 2.2 lbs, fat up 0.2 lbs (first gain in 30 weeks), but waist down 0.19". Water retention masking progress. Finnrick: 99.8% purity. YouTube 670 subs. RetatrutideLog Weekly Hey everyone, ⚠️ Week 30: The Discouraging Week This was not a good week. Scale up 2.2 lbs. Fat up 0.2 lbs - first fat gain in 30 weeks. But waist still dropped 0.19" t
🏆 Week 29: 90 POUNDS LOST - Milestone Week
Score 0.532
· Account tjphuhs@gmail.com
· 1/24/2026, 4:31:24 PM
🏆 Week 29: 90 POUNDS LOST - Milestone Week from admin@retatrutidelog.com on 2026-01-24T21:31:24.000Z RetatrutideLog Weekly - Week 29 Week 29: 90 pounds lost milestone! 246.2 lbs, body fat 22.7%. Built custom water tracker. Muscle "loss" was water flush. Sleep beats forced workouts. RetatrutideLog Weekly Hey everyone, 🏆 Week 29: 90 Pounds Lost! This was the week I crossed 90 pounds lost. From 336.6 lbs to 246.2 lbs in twenty-nine weeks. Lost 2.6 lbs of fat, body fat at 22.7%. Built a custom wat
from our side of the desk.
Score 0.532
· Account tjphuhs@gmail.com
· 5/13/2026, 11:15:03 AM
from our side of the desk. from hello@getmaude.com on 2026-05-13T15:15:03.000Z Hi, it’s Eva. There’s something about May that feels collectively optimistic.* The light stays longer. Calendars begin filling again. People re-emerge slightly overdressed for 72 degrees. *At maude, we like to think the return of exposed knees and long weekends also reminds people they have an intimate life (helpful, considering intimacy has been linked to increased dopamine, better sleep and lower stress, but we digr
3-2-1: On the power of everyday conduct, how to find your purpose, and unexpected forms of generosity
Score 0.531
· Account tjphuhs@gmail.com
· 3/19/2026, 5:37:22 PM
3-2-1: On the power of everyday conduct, how to find your purpose, and unexpected forms of generosity from james@jamesclear.com on 2026-03-19T21:37:22.000Z fact, exquisitely and frighteningly dynamic, as are we all, and with all respect you have an obligation to stand up and take responsibility for that potential. It is your most ordinary and urgent duty." Source: The Red Hand Files, Issue #216 ( https://59b90e10.click.convertkit-mail4.com/4zu46wneqraehplw8nwuxh6mv5643h5hp0/e0hph7h7v2lvzza8/aHR0
Fwd: I took 6 tablespoons of this every day for 21 days and it changed everything
Score 0.529
· Account tjphuhs@gmail.com
· 3/17/2026, 11:45:55 AM
Fwd: I took 6 tablespoons of this every day for 21 days and it changed everything from tjphuhs@gmail.com on 2026-03-17T15:45:55.000Z ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Timothy, now is the time to make your Affirm payment
Score 0.529
· Account tjphuhs@gmail.com
· 4/3/2026, 5:34:55 PM
Timothy, now is the time to make your Affirm payment from affirm-billing@affirm.com on 2026-04-03T21:34:55.000Z Immediate action is needed on your Affirm account. Timothy, immediate action is needed on your Affirm
Week 30 : 248.4 lbs: when bioimpedance gets confusing
Score 0.528
· Account tjphuhs@gmail.com
· 2/1/2026, 12:57:02 PM
Week 30 : 248.4 lbs: when bioimpedance gets confusing from admin@retatrutidelog.com on 2026-02-01T17:57:02.000Z CHEAPEST US: FASTEST Get 10% Discount → DEXA Scan Coming: February 14 Less than 2 weeks away. This will settle the bioimpedance accuracy question once and for all. Trusting the process even when the scale goes backward. From 336.6 to 248.4 in thirty weeks. 88.2 pounds lost. Body fat 22.5%. First setback week. DEXA scan Feb 14. All Posts Dosing Calculator Water Tracker YouTube You're re
Fwd: How Long Does It Actually Take To Resensitize Your GLP-1 Receptors?
Score 0.528
· Account oc.tjphuhs@gmail.com
· 3/15/2026, 2:45:56 PM
Fwd: How Long Does It Actually Take To Resensitize Your GLP-1 Receptors? from tjphuhs@gmail.com on 2026-03-15T18:45:56.000Z > > • > Lower research amounts → 6-8 weeks minimum > • > Moderate research amounts → 8 weeks as the general gold standard > • > Higher research amounts → 8-12 weeks to allow adequate receptor recovery > > On Reintroduction: Don’t Jump Back To Your Previous Amount > This part matters as much as the washout itself. When reintroducing after a 6-12 week break, re-titrate from t
Re:
Score 0.528
· Account tjphuhs@gmail.com
· 2/27/2026, 5:17:49 PM
Re: from sophiechloe404@gmail.com on 2026-02-27T22:17:49.000Z Oh okay. I’m going to use that logic with the actual day I use. So basically the big picture is that I can steer a few days away from a week if I HAVE to. On Fri, Feb 27, 2026 at 1:24 PM TJ Bourdeau <tjphuhs@gmail.com> wrote: > That’s just over a week. Your shot day can shit a day or two in both ways. > So if you start your shot let’s say Monday 4/2, then the next either the 10 > or 11th. Then the 19th, 27th you can then take it on th
Re:
Score 0.527
· Account tjphuhs@gmail.com
· 3/25/2026, 8:49:32 AM
Re: from sophiechloe404@gmail.com on 2026-03-25T12:49:32.000Z electrolytes. >>> On Mar 15, 2026 at 5:05 PM -0400, velvetlatte <sophiechloe404@gmail.com>, >>> wrote: >>> >>> Hey man, I got a question for you. So I’m not trying to rush the dosage >>> but there’s little time before spring break it’s like around March 30 for >>> us so I was wondering if I could do the doses like Monday and Thursday >>> every week instead of doing it like every 4 days just do it two days a week >>> and skip saturday
Fwd: longevity protocols for women
Score 0.527
· Account tjphuhs@gmail.com
· 3/16/2026, 10:42:39 AM
Fwd: longevity protocols for women from tjphuhs@gmail.com on 2026-03-16T14:42:39.000Z decline. Researchers call it the health-survival paradox. Women get more time, but the quality of that time drops faster. The fundamentals of longevity are the same for everyone: sleep, nutrition, exercise, measurement. But if you're a woman, there are specific adjustments that can make those fundamentals significantly more effective based on your cycle. In this email, we’ll cover follicular and luteal phase pr
Fwd: longevity protocols for women
Score 0.527
· Account oc.tjphuhs@gmail.com
· 3/16/2026, 10:42:39 AM
Fwd: longevity protocols for women from tjphuhs@gmail.com on 2026-03-16T14:42:39.000Z decline. Researchers call it the health-survival paradox. Women get more time, but the quality of that time drops faster. The fundamentals of longevity are the same for everyone: sleep, nutrition, exercise, measurement. But if you're a woman, there are specific adjustments that can make those fundamentals significantly more effective based on your cycle. In this email, we’ll cover follicular and luteal phase pr