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Semantic Search: Results from my Feb 23 skin therapy:
Results from my Feb 23 skin therapy:
Score 0.816
· Account tjphuhs@gmail.com
· 4/6/2026, 8:42:28 PM
Results from my Feb 23 skin therapy: from bryanjohns0n@substack.com on 2026-04-07T00:42:28.000Z View this post on the web at https://bryanjohns0n.substack.com/p/results-from-my-feb-23-skin-therapy Improvements since treatment: > Brown spots: +71 percentile points (20th → 91st)✅ > Pores: +25 percentile points✅ > Spots: +25 percentile points✅ My skin age is 9 years younger than my chronological age (39 vs 48) and hasn’t aged in five years since starting this project. Effectively a 9 year age rever
Dee Bougie posted "NEW REJURAN Product - Rejuran Healer "
Score 0.659
· Account tjphuhs@gmail.com
· 3/9/2026, 7:05:33 PM
Dee Bougie posted "NEW REJURAN Product - Rejuran Healer " from noreply@skool.com on 2026-03-09T23:05:33.000Z commonly referred to as 婴儿针 (Baby Skin Injection), is designed to activate your skin’s regenerative capabilities using PN (polynucleotide) molecules derived from salmon DNA<img height="0" width="0"/>.<br/><br/>Unlike hyaluronic acid-based skin booster, this formulation helps repair damaged skin cells, stimulate collagen production, and improve elasticity over time<img height="0" width="0"
my morning routine (2026)
Score 0.658
· Account tjphuhs@gmail.com
· 3/24/2026, 8:15:25 AM
my morning routine (2026) from hello@bryanjohnson.com on 2026-03-24T12:15:25.000Z training (2x/week) - + I'll rotate listening to music, a book, podcast, or educational video. + On the weekends, I'll hike, play pickleball, ride a bike, climb, etc. - #7: Sauna - + I sauna for 20 min daily. - + 200°F (93°C) + core temp post sauna (ear) 102.4°F (39°C) + ice packs on the boys to protect fertility markers + wool hat for the head + recently, as an experiment, I introduced face and neck cooling to prot
5 protocols that claim to regrow hair
Score 0.651
· Account tjphuhs@gmail.com
· 3/30/2026, 3:30:22 PM
5 protocols that claim to regrow hair from hello@bryanjohnson.com on 2026-03-30T19:30:22.000Z solution, applied twice daily) after 24 weeks. - + side effects: Hypertrichosis (unwanted body hair growth), headaches, and in rare cases fluid retention - + timeline: Typically 2-4 months for initial changes - + availability: Oral minoxidil requires a prescription. As an off-label use, it can only be prescribed for hair regrowth at a provider’s discretion. It is not available through Blueprint… yet. -
Fwd: many skin creams don’t work
Score 0.651
· Account oc.tjphuhs@gmail.com
· 3/26/2026, 2:05:09 PM
Fwd: many skin creams don’t work from tjphuhs@gmail.com on 2026-03-26T18:05:09.000Z Blueprint or elsewhere, pay close attention to the ingredients. > > 3 skincare actives to look for > > 1. SFC (Disodium Succinoyl Farnesylcysteine) is a novel compound that supports healthy inflammatory balance, showing improvements compared to niacinamide, the leading active in most creams. > > In a clinical trial, 1% SFC statistically outperformed 5% niacinamide at reducing visible wrinkles, improving texture,
Fwd: many skin creams don’t work
Score 0.651
· Account tjphuhs@gmail.com
· 3/26/2026, 2:05:09 PM
Fwd: many skin creams don’t work from tjphuhs@gmail.com on 2026-03-26T18:05:09.000Z Blueprint or elsewhere, pay close attention to the ingredients. > > 3 skincare actives to look for > > 1. SFC (Disodium Succinoyl Farnesylcysteine) is a novel compound that supports healthy inflammatory balance, showing improvements compared to niacinamide, the leading active in most creams. > > In a clinical trial, 1% SFC statistically outperformed 5% niacinamide at reducing visible wrinkles, improving texture,
Dee Bougie posted "NEW REJURAN Product - Rejuran Healer "
Score 0.644
· Account tjphuhs@gmail.com
· 3/9/2026, 7:05:33 PM
Dee Bougie posted "NEW REJURAN Product - Rejuran Healer " from noreply@skool.com on 2026-03-09T23:05:33.000Z this salmon DNA skin booster activates multiple regenerative mechanisms<img height="0" width="0"/>:<br/><br/>Anti-Inflammatory Effect<img height="0" width="0"/>: The treatment helps calm the skin by reducing inflammation and redness — creating a supportive environment for healing and tissue recovery<br/><br/>Tissue Restoration<img height="0" width="0"/>: Polynucleotides stimulate the rele
Fwd: my morning routine (2026)
Score 0.640
· Account tjphuhs@gmail.com
· 3/24/2026, 8:50:44 AM
Fwd: my morning routine (2026) from tjphuhs@gmail.com on 2026-03-24T12:50:44.000Z > • > + I exercise for 90 min. My workout is a mixture of: > • + cardio > + strength training > + balance and stretching > + high-intensity interval training (2x/week) > • > + I'll rotate listening to music, a book, podcast, or educational video. > > + On the weekends, I'll hike, play pickleball, ride a bike, climb, etc. > > > • #7: Sauna > • > + I sauna for 20 min daily. > • + 200°F (93°C) > + core temp post sauna
many skin creams don’t work
Score 0.634
· Account tjphuhs@gmail.com
· 3/26/2026, 2:03:54 PM
many skin creams don’t work from hello@bryanjohnson.com on 2026-03-26T18:03:54.000Z on a skincare routine. Whether you’re getting your skincare stack from Blueprint or elsewhere, pay close attention to the ingredients. 3 skincare actives to look for - SFC (Disodium Succinoyl Farnesylcysteine) is a novel compound that supports healthy inflammatory balance, showing improvements compared to niacinamide, the leading active in most creams. In a clinical trial, 1% SFC statistically outperformed 5% nia
A Small Thank You from Be Well Holistic Massage Wellness Center, P.A.
Score 0.629
· Account tjphuhs@gmail.com
· 3/29/2026, 11:41:46 PM
A Small Thank You from Be Well Holistic Massage Wellness Center, P.A. from messages+q72j15n1dmpfr@squaremktg.com on 2026-03-30T03:41:46.000Z ✨ 15% Off Series of 3 Treatments ✨ Looking for microneedling results… without the needles? Discover our holistic alternative to microneedling and reveal smoother, brighter, more radiant skin—naturally. This isn’t just a facial… it’s a skin transformation. 🌿 Bio Spicule Therapy helps: ✔ Brighten & even skin tone ✔ Boost collagen & elasticity ✔ Minim
Fwd: many skin creams don’t work
Score 0.625
· Account oc.tjphuhs@gmail.com
· 3/26/2026, 2:05:09 PM
Fwd: many skin creams don’t work from tjphuhs@gmail.com on 2026-03-26T18:05:09.000Z ---------- Forwarded message ---------- From: Blueprint <hello@bryanjohnson.com> Date: Mar 26, 2026 at 2:03 PM -0400 To: tjphuhs@gmail.com Subject: many skin creams don’t work > ingredients to look for ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: many skin creams don’t work
Score 0.625
· Account tjphuhs@gmail.com
· 3/26/2026, 2:05:09 PM
Fwd: many skin creams don’t work from tjphuhs@gmail.com on 2026-03-26T18:05:09.000Z ---------- Forwarded message ---------- From: Blueprint <hello@bryanjohnson.com> Date: Mar 26, 2026 at 2:03 PM -0400 To: tjphuhs@gmail.com Subject: many skin creams don’t work > ingredients to look for ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: I took 6 tablespoons of this every day for 21 days and it changed everything
Score 0.624
· Account tjphuhs@gmail.com
· 3/17/2026, 11:45:55 AM
Fwd: I took 6 tablespoons of this every day for 21 days and it changed everything from tjphuhs@gmail.com on 2026-03-17T15:45:55.000Z TJ Begin forwarded message: From: Dan Go <dan@highperformancefounder.com> Date: March 17, 2026 at 11:02:45 AM EDT To: tjphuhs@gmail.com Subject: I took 6 tablespoons of this every day for 21 days and it changed everything The $12 experiment that quietly changed my life. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: many skin creams don’t work
Score 0.623
· Account tjphuhs@gmail.com
· 3/26/2026, 2:05:09 PM
Fwd: many skin creams don’t work from tjphuhs@gmail.com on 2026-03-26T18:05:09.000Z making these products overpromise. Few are based upon evidence. Fewer do anything. > > We reviewed the scientific evidence and found the actives we wanted. But the perfect anti-aging stack didn’t exist. So we built it. > > In this email: > > • + what causes skin aging > + how to slow visible signs of it > + skincare ingredients to look for > > What causes skin aging? > > Skin begins to age in your 20s: > > • + co
Fwd: many skin creams don’t work
Score 0.623
· Account oc.tjphuhs@gmail.com
· 3/26/2026, 2:05:09 PM
Fwd: many skin creams don’t work from tjphuhs@gmail.com on 2026-03-26T18:05:09.000Z making these products overpromise. Few are based upon evidence. Fewer do anything. > > We reviewed the scientific evidence and found the actives we wanted. But the perfect anti-aging stack didn’t exist. So we built it. > > In this email: > > • + what causes skin aging > + how to slow visible signs of it > + skincare ingredients to look for > > What causes skin aging? > > Skin begins to age in your 20s: > > • + co
many skin creams don’t work
Score 0.617
· Account tjphuhs@gmail.com
· 3/26/2026, 2:03:54 PM
many skin creams don’t work from hello@bryanjohnson.com on 2026-03-26T18:03:54.000Z [Blueprint Homepage](https://blueprint.bryanjohnson.com) Hi friend, Many skin creams don’t work. Bryan has experimented with dozens. In his experience, the companies making these products overpromise. Few are based upon evidence. Fewer do anything. We reviewed the scientific evidence and found the actives we wanted. But the perfect anti-aging stack didn’t exist. So we built it. In this email: - + what causes skin
5 protocols that claim to regrow hair
Score 0.613
· Account tjphuhs@gmail.com
· 3/30/2026, 3:30:22 PM
5 protocols that claim to regrow hair from hello@bryanjohnson.com on 2026-03-30T19:30:22.000Z [Blueprint Homepage](https://blueprint.bryanjohnson.com) Hi friend, Up to 50% of hair loss goes unnoticed. It’s not a problem that announces itself. It advances quietly for years before it's visible. By age 20, ~20% of men have some visible hair loss. By age 50, up to 40% of women have noticeable hair loss. Many people start addressing hair loss after the best window for intervention has already passed.
Fwd: Week 36: Pulled Carbs = -4.8 lbs, Water GONE
Score 0.608
· Account tjphuhs@gmail.com
· 3/16/2026, 11:48:15 PM
Fwd: Week 36: Pulled Carbs = -4.8 lbs, Water GONE from tjphuhs@gmail.com on 2026-03-17T03:48:15.000Z White Monster 13:00 Lunch: 7-12 oz chicken thighs, sugar-free BBQ sauce, 2 small cucumbers 17:30 Dinner: 1/2 lb 7% ground beef, onions, bell peppers, 2 small cucumbers 20:00 Nighttime: Fair Life (42g) The cucumber secret: Volume and crunch without water retention like starchy carbs. Satiety from fat in chicken/beef, plus 230-240g protein keeps me full. Slightly hungrier on low carb, but I'll take
Reta
Score 0.606
· Account tjphuhs@gmail.com
· 2/20/2026, 4:40:51 PM
Reta from tjphuhs@gmail.com on 2026-02-20T21:40:51.000Z Hey Dave, I started in compounded Tirzepatide then went to grey Reta. Been on Reta for about 6 months now and down a total of 107 lbs. Fee free to ask any question. TJ
Happy Mother's Day!
Score 0.604
· Account tjphuhs@gmail.com
· 5/10/2026, 10:36:33 AM
Happy Mother's Day! from info@vitastir.com on 2026-05-10T14:36:33.000Z Delivered Overnight | Tirzepatide, Semaglutide, NAD+, Skinny Shot and more!https://www.vitastir.com/online-injections/ https://www.vitastir.com/product/tirzepatide/ https://www.vitastir.com/product/semaglutide-injection/ https://www.vitastir.com/product/nad-injection/ https://www.vitastir.com/product/glutathione-injection/ https://www.vitastir.com/online-injections/ https://www.vitastir.com/product/tirzepatide/ https://www.vi
February Q&A
Score 0.601
· Account tjphuhs@gmail.com
· 2/20/2026, 6:06:57 PM
February Q&A from huntershealthhacks@mail.beehiiv.com on 2026-02-20T23:06:57.000Z * My take on PE-22-28 and Cerebrolysin * 5-Amino dosing realities * High SHBG, testosterone cream vs injections * Managing E2 without an AI * Acne strategies that actually work ——————————————————————————— And a lot more, including peptide storage, shelf life, drug testing, hair, psoriasis, Ehlers-Danlos, tinnitus, insulin pens, and research vs compound GLPs. If any of that applies to you, go watch the full Q&A. Tha
Week 36: Pulled Carbs = -4.8 lbs, Water GONE
Score 0.601
· Account tjphuhs@gmail.com
· 3/14/2026, 5:08:36 PM
Week 36: Pulled Carbs = -4.8 lbs, Water GONE from admin@retatrutidelog.com on 2026-03-14T21:08:36.000Z 20:00 Nighttime: Fair Life (42g) The cucumber secret: Volume and crunch without water retention like starchy carbs. Satiety from fat in chicken/beef, plus 230-240g protein keeps me full. Slightly hungrier on low carb, but I'll take it over fighting water bloat every week. 💊 AlphaMD: TRT Discount for This Community Exclusive Discount: Code DARKREBUILD I've been on TRT since week 5 (150mg weekly
Fwd: Compound Tirzepatide & Semaglutide Updates!
Score 0.599
· Account tjphuhs@gmail.com
· 3/17/2026, 5:51:48 PM
Fwd: Compound Tirzepatide & Semaglutide Updates! from tjphuhs@gmail.com on 2026-03-17T21:51:48.000Z TJ Begin forwarded message: From: Dave Knapp from On The Pen <onthepen@substack.com> Date: March 17, 2026 at 4:03:57 PM EDT To: tjphuhs@gmail.com Subject: Compound Tirzepatide & Semaglutide Updates! Reply-To: Dave Knapp from On The Pen <reply+35w1tf&4iwoe6&&9985d0eabdad8d3ee001e8d18022b7e3ec1f9e03481cf6e0f518cbf32ac3e62e@mg1.substack.com> Compound Tirzepatide & Semaglutide Updates! Happy Spring Br
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds
Score 0.598
· Account oc.tjphuhs@gmail.com
· 3/17/2026, 2:42:07 PM
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds from tjphuhs@gmail.com on 2026-03-17T18:42:07.000Z of that, the functional impact is minimal. MT2 produces the same tanning effect, plus appetite suppression that some research subjects find significant, plus pro-erectile and libido-related effects driven by MC4R activity. You’re essentially getting multiple systems activated from a single compound. The tradeoff is side effects. Nausea with MT2 is common, particularly
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds
Score 0.598
· Account tjphuhs@gmail.com
· 3/17/2026, 2:42:07 PM
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds from tjphuhs@gmail.com on 2026-03-17T18:42:07.000Z of that, the functional impact is minimal. MT2 produces the same tanning effect, plus appetite suppression that some research subjects find significant, plus pro-erectile and libido-related effects driven by MC4R activity. You’re essentially getting multiple systems activated from a single compound. The tradeoff is side effects. Nausea with MT2 is common, particularly