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Semantic Search: A Moment to Take Care of What Matters
The Last Time It “Worked” Before GLP-1
Score 0.572
· Account tjphuhs@gmail.com
· 4/11/2026, 2:56:58 PM
The Last Time It “Worked” Before GLP-1 from onthepen@substack.com on 2026-04-11T18:56:58.000Z the moment life got complicated, then you already understand why that matters. What is the moment where things fell apart for you, even when you were doing everything right? Unsubscribe https://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly9vbnRoZXBlbi5zdWJzdGFjay5jb20vYWN0aW9uL2Rpc2FibGVfZW1haWw_dG9rZW49ZXlKMWMyVnlYMmxrSWpveU56TTJNakl6T1Rnc0luQnZjM1JmYVdRaU9qRTVNemt3T1RJd05pd2lhV0YwSWpveE56YzFPVE16T0RNMExD
May is Mental Health and Awareness Month
Score 0.550
· Account tjphuhs@gmail.com
· 5/1/2026, 10:38:00 AM
May is Mental Health and Awareness Month from VoiceOfEmployee@adp.com on 2026-05-01T14:38:00.000Z ADP Email 96 Hi Timothy James, Prioritize YOU every day ! Even small acts of self-care cam make a powerful difference. This May we recognize Mental Health Awareness and encourage you to take time for what matters to you. When you can, follow along with the Mental Health Awareness Calendar. Also Free Resource: AllOne Health – Work-Life: EAP (Employee Assistance Program) – Look up ADP : Ci
4 Minute Fridays: The four-minute exercise that cuts death risk by 40%, why you should never wear shoes in the home & I track this biomarker every 6 months to avoid heart disease
Score 0.536
· Account tjphuhs@gmail.com
· 5/8/2026, 11:05:45 AM
4 Minute Fridays: The four-minute exercise that cuts death risk by 40%, why you should never wear shoes in the home & I track this biomarker every 6 months to avoid heart disease from dan@highperformancefounder.com on 2026-05-08T15:05:45.000Z Your shoes pick all of this up on the sidewalk, the gym floor, the parking lot, and the dog park. Then you walk it across your bedroom carpet. Researchers estimate that about a third of the dust in your home comes from outside, much of it tracked in on shoe
Still Time For A Thoughtful Gift
Score 0.532
· Account tjphuhs@gmail.com
· 5/10/2026, 2:02:19 PM
Still Time For A Thoughtful Gift from support@myhumehealth.com on 2026-05-10T18:02:19.000Z [She Looks After Everyone. This Looks After Her.](https://humehealth.com/pa= ges/hume-body-pod) [Delivers continuous health visibility across daily signals and internal bo= dy metrics.](https://humehealth.com/pages/hume-body-pod) [Give her care that continues](https://humehealth.com/pages/hume-body-pod) [Features](http://humehealth.com) [Apps](https://humehealth.com/pages/hume-app) [Return & Refunds](https
The GLP-1 Moment Is Breaking the Healthcare System Wide Open
Score 0.526
· Account tjphuhs@gmail.com
· 3/18/2026, 6:27:27 PM
The GLP-1 Moment Is Breaking the Healthcare System Wide Open from onthepen@substack.com on 2026-03-18T22:27:27.000Z are doing at the individual level is just as profound. They are increasingly looking like longevity drugs, fewer heart attacks and strokes, less inflammation, reduced cancer risk signals, meaningful diabetes improvement, and the list keeps growing. The impact of that alone is massively transformative and cannot be overstated. I’ve been digging into this more in recent conversations
See What’s New on WHOOP
Score 0.525
· Account tjphuhs@gmail.com
· 4/5/2026, 9:03:24 AM
See What’s New on WHOOP from reply@official.whoop.com on 2026-04-05T13:03:24.000Z There’s a lot to look forward to ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
3-2-1: On the power of everyday conduct, how to find your purpose, and unexpected forms of generosity
Score 0.521
· Account tjphuhs@gmail.com
· 3/19/2026, 5:37:22 PM
3-2-1: On the power of everyday conduct, how to find your purpose, and unexpected forms of generosity from james@jamesclear.com on 2026-03-19T21:37:22.000Z fact, exquisitely and frighteningly dynamic, as are we all, and with all respect you have an obligation to stand up and take responsibility for that potential. It is your most ordinary and urgent duty." Source: The Red Hand Files, Issue #216 ( https://59b90e10.click.convertkit-mail4.com/4zu46wneqraehplw8nwuxh6mv5643h5hp0/e0hph7h7v2lvzza8/aHR0
The Last Time It “Worked” Before GLP-1
Score 0.520
· Account tjphuhs@gmail.com
· 4/11/2026, 2:56:58 PM
The Last Time It “Worked” Before GLP-1 from onthepen@substack.com on 2026-04-11T18:56:58.000Z in the middle of the night and went home. I say “finally” because it seems like every weigh loss story has a “finally”… This is the part right before the wheels come off. My wife ended up in the hospital for a full week, passing kidney stones one after another. I stayed with her the entire time. Inducing early labor was the big concern, so it was a terrifying time for us. The hospital was about an hour
Flash Trash Pick Up Reminder for Tuesday!
Score 0.519
· Account tjphuhs@gmail.com
· 5/4/2026, 6:09:31 PM
Flash Trash Pick Up Reminder for Tuesday! from accounts@flashtrashcitrus.com on 2026-05-04T22:09:31.000Z Flash Trash Pick Up Reminder for Tuesday!
Flash Trash Pick Up Reminder for Tuesday!
Score 0.519
· Account tjphuhs@gmail.com
· 5/11/2026, 6:09:13 PM
Flash Trash Pick Up Reminder for Tuesday! from accounts@flashtrashcitrus.com on 2026-05-11T22:09:13.000Z Flash Trash Pick Up Reminder for Tuesday!
Flash Trash Pick Up Reminder for Tuesday!
Score 0.518
· Account tjphuhs@gmail.com
· 1/26/2026, 6:02:22 PM
Flash Trash Pick Up Reminder for Tuesday! from accounts@flashtrashcitrus.com on 2026-01-26T23:02:22.000Z Flash Trash Pick Up Reminder for Tuesday!
A smarter, more proactive WHOOP
Score 0.517
· Account tjphuhs@gmail.com
· 5/10/2026, 9:00:27 AM
A smarter, more proactive WHOOP from no-reply@notifications.whoop.com on 2026-05-10T13:00:27.000Z See and manage what WHOOP knows about you ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Upcoming Rythm Kit
Score 0.517
· Account tjphuhs@gmail.com
· 4/28/2026, 12:24:13 PM
Upcoming Rythm Kit from hello@rythmhealth.com on 2026-04-28T16:24:13.000Z Time for your Rythm check-in, Timothy! Your next kit ships in ~ 72 hours. Let's see what has changed and then plan for a great month ahead. Reply here with any questions.
What Do You Do When Your First Vial Is Running Low?
Score 0.517
· Account tjphuhs@gmail.com
· 3/15/2026, 10:50:16 AM
What Do You Do When Your First Vial Is Running Low? from derekpruski@substack.com on 2026-03-15T14:50:16.000Z cloudiness is a sign the peptide structure may be compromised. Gelling. Some lyophilized peptides are sensitive to environmental changes. Combining two solutions under different conditions can cause them to gel up or form aggregates — meaning the peptide is no longer properly dissolved and you can’t accurately dose it. None of those outcomes are what you want in a research setting where
Fwd: Past, Present, and Future: How to Verify a Clean Manufacturing Process
Score 0.517
· Account tjphuhs@gmail.com
· 3/26/2026, 1:28:59 PM
Fwd: Past, Present, and Future: How to Verify a Clean Manufacturing Process from tjphuhs@gmail.com on 2026-03-26T17:28:59.000Z ---------- Forwarded message ---------- From: Derek from Peptide Price <derekpruski@substack.com> Date: Mar 26, 2026 at 12:51 PM -0400 To: tjphuhs@gmail.com Subject: Past, Present, and Future: How to Verify a Clean Manufacturing Process > When you look at a certificate of analysis, you’re not looking at one thing. > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: Past, Present, and Future: How to Verify a Clean Manufacturing Process
Score 0.517
· Account oc.tjphuhs@gmail.com
· 3/26/2026, 1:28:59 PM
Fwd: Past, Present, and Future: How to Verify a Clean Manufacturing Process from tjphuhs@gmail.com on 2026-03-26T17:28:59.000Z ---------- Forwarded message ---------- From: Derek from Peptide Price <derekpruski@substack.com> Date: Mar 26, 2026 at 12:51 PM -0400 To: tjphuhs@gmail.com Subject: Past, Present, and Future: How to Verify a Clean Manufacturing Process > When you look at a certificate of analysis, you’re not looking at one thing. > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: MOTS-c & Morning Workout Timing — A Beginner-Friendly Breakdown
Score 0.516
· Account tjphuhs@gmail.com
· 3/21/2026, 1:06:18 PM
Fwd: MOTS-c & Morning Workout Timing — A Beginner-Friendly Breakdown from tjphuhs@gmail.com on 2026-03-21T17:06:18.000Z ---------- Forwarded message ---------- From: Derek from Peptide Price <derekpruski@substack.com> Date: Mar 21, 2026 at 8:24 AM -0400 To: tjphuhs@gmail.com Subject: MOTS-c & Morning Workout Timing — A Beginner-Friendly Breakdown > Not medical advice, not personal advice. > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: Brain fog isn't normal—here's what fixes it
Score 0.516
· Account tjphuhs@gmail.com
· 3/17/2026, 2:05:19 PM
Fwd: Brain fog isn't normal—here's what fixes it from tjphuhs@gmail.com on 2026-03-17T18:05:19.000Z conversation about your health optimization. Book Your Free Consultation → This newsletter is for informational purposes only and does not constitute medical advice. This is not a substitute for professional medical advice. If you are considering a treatment, always consult your primary care physician to discuss the risks and benefits. At Marek Health, we take your privacy very seriously. Click he
Flash Trash Pick Up Reminder for Tuesday!
Score 0.515
· Account tjphuhs@gmail.com
· 4/13/2026, 6:10:41 PM
Flash Trash Pick Up Reminder for Tuesday! from accounts@flashtrashcitrus.com on 2026-04-13T22:10:41.000Z Flash Trash Pick Up Reminder for Tuesday!
Reminder: The Industry Is Moving: Here's What Matters
Score 0.515
· Account tjphuhs@gmail.com
· 4/4/2026, 10:14:31 AM
Reminder: The Industry Is Moving: Here's What Matters from autumn-americanpeptide.co@shared1.ccsend.com on 2026-04-04T14:14:31.000Z Email from American Peptide Association You don't want to miss this. The American Peptide Association | 151 NW 1st Ave Delray Beach, FL 33444 | Delray Beach, FL 33444 US Unsubscribe | Update Profile | Constant Contact Data Notice
Fwd: Past, Present, and Future: How to Verify a Clean Manufacturing Process
Score 0.514
· Account oc.tjphuhs@gmail.com
· 3/26/2026, 1:28:59 PM
Fwd: Past, Present, and Future: How to Verify a Clean Manufacturing Process from tjphuhs@gmail.com on 2026-03-26T17:28:59.000Z English: “Was the manufacturing process clean and controlled before it got here?” > USP 85 is the Bacterial Endotoxins Test (BET). It checks for endotoxins — toxic remnants left behind by certain gram-negative bacteria during the manufacturing process. Here’s the key thing most people miss: the bacteria themselves don’t have to be alive or present anymore. Even dead bact
Fwd: Past, Present, and Future: How to Verify a Clean Manufacturing Process
Score 0.514
· Account tjphuhs@gmail.com
· 3/26/2026, 1:28:59 PM
Fwd: Past, Present, and Future: How to Verify a Clean Manufacturing Process from tjphuhs@gmail.com on 2026-03-26T17:28:59.000Z English: “Was the manufacturing process clean and controlled before it got here?” > USP 85 is the Bacterial Endotoxins Test (BET). It checks for endotoxins — toxic remnants left behind by certain gram-negative bacteria during the manufacturing process. Here’s the key thing most people miss: the bacteria themselves don’t have to be alive or present anymore. Even dead bact
What Do You Do When Your First Vial Is Running Low?
Score 0.513
· Account tjphuhs@gmail.com
· 3/15/2026, 10:50:16 AM
What Do You Do When Your First Vial Is Running Low? from derekpruski@substack.com on 2026-03-15T14:50:16.000Z View this post on the web at https://derekpruski.substack.com/p/what-do-you-do-when-your-first-vial Good question came in recently and it’s worth covering for anyone new to research. You’re setting up a research session and you go to draw from your first vial — but there’s only half a dose left, maybe less. What do you do? Here’s the simple answer: don’t panic, and don’t combine vials in
Past, Present, and Future: How to Verify a Clean Manufacturing Process
Score 0.513
· Account tjphuhs@gmail.com
· 3/26/2026, 12:51:37 PM
Past, Present, and Future: How to Verify a Clean Manufacturing Process from derekpruski@substack.com on 2026-03-26T16:51:37.000Z View this post on the web at https://derekpruski.substack.com/p/past-present-and-future-how-to-verify When you look at a certificate of analysis, you’re not looking at one thing. You’re looking at a snapshot across three different windows of time. Each test answers a completely different question — and once you understand that, a COA goes from a piece of paper with che
💪 The Muscle Test That Predicts Aging
Score 0.512
· Account tjphuhs@gmail.com
· 4/28/2026, 11:10:49 AM
💪 The Muscle Test That Predicts Aging from newsletter@seedoilscout.com on 2026-04-28T15:10:49.000Z Three simple checks can forecast future independence. *********************** The Muscle Reserve Test *********************** ( https://eatartemis.com/products/heart-and-liver?utm_source=seedoilscout&utm_medium=newsletter&utm_campaign=sos_newsletter ) Artemis ( https://eatartemis.com/products/heart-and-liver?utm_source=seedoilscout&utm_medium=newsletter&utm_campaign=sos_newsletter ): The World's F