Re:

Re:
From: velvetlatte
To: tjphuhs@gmail.com
Account: tjphuhs@gmail.com
Date: 2/24/2026, 8:13:29 PM
Gmail ID: 19c925bed17f9c27
Thread ID: 19c91159f594796a
Raw Path: /Volumes/Storage Drive/Homelab_Apps_storage/mcp-server/backups/email/tjphuhs@gmail.com/2026/2026-02-25/20260225-011329-19c925bed17f9c27.eml
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This is really helpful. I'm not really a scientific person and am more of a visual learner but I have people helping me I'm going to show them this and pray they apply it properly and nothing

Body

This is really helpful. I'm not really a scientific person and am more of a
visual learner but I have people helping me I'm going to show them this and
pray they apply it properly and nothing goes wrong.

On Tue, Feb 24, 2026 at 8:04 PM TJ Bourdeau <tjphuhs@gmail.com> wrote:

> I don’t know if I sent this to you already.  It’s a guide I wrote up for
> my coworkers.
> Pup's Guides - Retatrutide.pdf
> <https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?usp=drivesdk>
> drive.google.com
> <https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?usp=drivesdk>
> [image: drive_2020q4_32dp.png]
> <https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?usp=drivesdk>
> <https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?usp=drivesdk>
>
>
>
>
> On Feb 24, 2026, at 7:30 PM, velvetlatte <sophiechloe404@gmail.com> wrote:
>
> 
> Oh so once a week is good? If so I'll stick to that for the first four
> weeks. For some reason I was under the impression I had to start at 2 mg or
> I wouldn't lose enough.
>
> On Tue, Feb 24, 2026 at 7:22 PM TJ Bourdeau <tjphuhs@gmail.com> wrote:
>
>> I’ve done every dosing under the sun. They all work. The half life on
>> this is 5 days. Eli Lilly has been dosing people every 7 days. That’s how
>> I’m dosing it now and I’m still loosing around 3 lbs a week. It’s the
>> simplest and easier dosing.
>>
>> I was going to say I thought you said about loosing before graduation.
>>
>> On Feb 24, 2026, at 7:07 PM, velvetlatte <sophiechloe404@gmail.com>
>> wrote:
>>
>> 
>> Oh wow! I thought the 10 mg vial would only last me 4 weeks but also
>> thats a different dosage so that makes sense. And yeah my friend is gonna
>> just keep it at their house in their fridge until I need to pin and bring
>> it to school. The only thing I'm iffy about is the schedule because my
>> friend calculated that only once a week will work because pinning every 4
>> days will overlap into the weekend and the weekend is a no-no for me. I
>> usually see people doing 4-5 day waits but is a 7 day wait okay? Tell me
>> honestly. Cuz i was lowk lying i acc need to lose by may 15 and ik they
>> said dont rush reta so I'll also be working out as best as I can. Sorry if
>> Im stressing you out lol
>>
>> On Tue, Feb 24, 2026 at 6:49 PM TJ Bourdeau <tjphuhs@gmail.com> wrote:
>>
>>> So when it comes to dosing this you want to stick with a dose for at
>>> least 4 weeks. It any single shot 24-48 hrs to be at full strength but then
>>> it takes 4 doses to be at the peak amount it will be in your blood.
>>>
>>> So that being said you can get your vial to last you nearly 2 months. Do
>>> 4 weeks at 1 mg. Then do 4 weeks at 2 mg (your vial should end at week 3
>>> dose of the 2 mg).
>>>
>>> Now especially if you’re starting at a “smaller” dose just keep in mind,
>>> especially this GLP-1 is not a starvation drug. You feel fuller faster and
>>> the fullness lasts longer. But if you haven’t eaten in a while you will
>>> feel hungry. Also these aren’t miracle drugs you still have to be cognizant
>>> of what you’re eating.
>>>
>>> As for the other part I guess my question is how are you going to store
>>> it now? It’s a once a week shot. So it’s not something you need to carry
>>> around with you. It just needs to be in a fridge to stay cool.
>>>
>>>
>>> On Feb 24, 2026, at 6:19 PM, velvetlatte <sophiechloe404@gmail.com>
>>> wrote:
>>>
>>> 
>>> Oh yeah that would be great for future orders. Speaking of Reta, I had a
>>> couple of general questions about usage. So you know I’m sort of at a high
>>> weight. I’m trying to have my friend buy for me a bunch before school ends
>>> because when it’s summer it’s going to be harder for me to order this to
>>> myself at my location which I think it won’t work for me. So I was thinking
>>> starting dose 1 or 1.5 then 2 and see how it goes? At that rate it will
>>> last me a month then I can make another order for April, then May but then
>>> I have to be careful because somewhere in late May I have graduation. My
>>> main goal for slimming down is August 1 though so I have 5 months. Im sorta
>>> losing the plot of this email but like the dosage I would like advice for
>>> and also I think we should discuss the future of these orders for the
>>> summer and also later on because I will for sure be commuting for college.
>>> Ordering to the college and pinning in the bathrooms and finding a locker
>>> and putting an icebox near it is a possibility? Hopefully. Sorry for the
>>> rant.
>>>
>>> On Tue, Feb 24, 2026 at 6:05 PM TJ Bourdeau <tjphuhs@gmail.com> wrote:
>>>
>>>> Yeah of course. Sorry it was a bit rough this time. It’ll get smoother.
>>>> I’m trying to have stock so everything can get to you within a couple days
>>>> of reaching out.
>>>>
>>>> On Feb 24, 2026, at 5:56 PM, velvetlatte <sophiechloe404@gmail.com>
>>>> wrote:
>>>>
>>>> 
>>>>
>>>> I hope you can be my loyal source in the future.
>>>>
>>>> On Tue, Feb 24, 2026 at 5:46 PM TJ Bourdeau <tjphuhs@gmail.com> wrote:
>>>>
>>>>> Sorry that’s your tracking number through UPS
>>>>> TJ
>>>>>
>>>>> On Feb 24, 2026, at 5:36 PM, velvetlatte <sophiechloe404@gmail.com>
>>>>> wrote:
>>>>>
>>>>> 
>>>>>
>>>>> What does that mean?
>>>>>
>>>>> On Tue, Feb 24, 2026 at 5:21 PM TJ Bourdeau <tjphuhs@gmail.com> wrote:
>>>>>
>>>>>> 1Z142W5C0211588039
>>>>>> TJ
>>>>>>
>>>>>> On Feb 24, 2026, at 2:41 PM, velvetlatte <sophiechloe404@gmail.com>
>>>>>> wrote:
>>>>>>
>>>>>> 
>>>>>>
>>>>>> Thank you so much. You truly been a help.
>>>>>>
>>>>>> On Tue, Feb 24, 2026 at 2:31 PM TJ Bourdeau <tjphuhs@gmail.com>
>>>>>> wrote:
>>>>>>
>>>>>>> Yes I got it. It’ll go out tonight. The UPS store is right across
>>>>>>> the road from my job. So it’ll go right when I leave here.
>>>>>>> TJ
>>>>>>>
>>>>>>> > On Feb 24, 2026, at 2:17 PM, velvetlatte <sophiechloe404@gmail.com>
>>>>>>> wrote:
>>>>>>> >
>>>>>>> > Now can you send the package to the shipping address please?
>>>>>>>
>>>>>>