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In-Reply-To: <98204B27-0C33-4A5A-87C7-411ADA5B569E@gmail.com>
From: velvetlatte <sophiechloe404@gmail.com>
Date: Tue, 24 Feb 2026 20:13:29 -0500
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Subject: Re:
To: TJ Bourdeau <tjphuhs@gmail.com>
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This is really helpful. I'm not really a scientific person and am more of a
visual learner but I have people helping me I'm going to show them this and
pray they apply it properly and nothing goes wrong.

On Tue, Feb 24, 2026 at 8:04=E2=80=AFPM TJ Bourdeau <tjphuhs@gmail.com> wro=
te:

> I don=E2=80=99t know if I sent this to you already.  It=E2=80=99s a guide=
 I wrote up for
> my coworkers.
> Pup's Guides - Retatrutide.pdf
> <https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?u=
sp=3Ddrivesdk>
> drive.google.com
> <https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?u=
sp=3Ddrivesdk>
> [image: drive_2020q4_32dp.png]
> <https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?u=
sp=3Ddrivesdk>
> <https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?u=
sp=3Ddrivesdk>
>
>
>
>
> On Feb 24, 2026, at 7:30=E2=80=AFPM, velvetlatte <sophiechloe404@gmail.co=
m> wrote:
>
> =EF=BB=BF
> Oh so once a week is good? If so I'll stick to that for the first four
> weeks. For some reason I was under the impression I had to start at 2 mg =
or
> I wouldn't lose enough.
>
> On Tue, Feb 24, 2026 at 7:22=E2=80=AFPM TJ Bourdeau <tjphuhs@gmail.com> w=
rote:
>
>> I=E2=80=99ve done every dosing under the sun. They all work. The half li=
fe on
>> this is 5 days. Eli Lilly has been dosing people every 7 days. That=E2=
=80=99s how
>> I=E2=80=99m dosing it now and I=E2=80=99m still loosing around 3 lbs a w=
eek. It=E2=80=99s the
>> simplest and easier dosing.
>>
>> I was going to say I thought you said about loosing before graduation.
>>
>> On Feb 24, 2026, at 7:07=E2=80=AFPM, velvetlatte <sophiechloe404@gmail.c=
om>
>> wrote:
>>
>> =EF=BB=BF
>> Oh wow! I thought the 10 mg vial would only last me 4 weeks but also
>> thats a different dosage so that makes sense. And yeah my friend is gonn=
a
>> just keep it at their house in their fridge until I need to pin and brin=
g
>> it to school. The only thing I'm iffy about is the schedule because my
>> friend calculated that only once a week will work because pinning every =
4
>> days will overlap into the weekend and the weekend is a no-no for me. I
>> usually see people doing 4-5 day waits but is a 7 day wait okay? Tell me
>> honestly. Cuz i was lowk lying i acc need to lose by may 15 and ik they
>> said dont rush reta so I'll also be working out as best as I can. Sorry =
if
>> Im stressing you out lol
>>
>> On Tue, Feb 24, 2026 at 6:49=E2=80=AFPM TJ Bourdeau <tjphuhs@gmail.com> =
wrote:
>>
>>> So when it comes to dosing this you want to stick with a dose for at
>>> least 4 weeks. It any single shot 24-48 hrs to be at full strength but =
then
>>> it takes 4 doses to be at the peak amount it will be in your blood.
>>>
>>> So that being said you can get your vial to last you nearly 2 months. D=
o
>>> 4 weeks at 1 mg. Then do 4 weeks at 2 mg (your vial should end at week =
3
>>> dose of the 2 mg).
>>>
>>> Now especially if you=E2=80=99re starting at a =E2=80=9Csmaller=E2=80=
=9D dose just keep in mind,
>>> especially this GLP-1 is not a starvation drug. You feel fuller faster =
and
>>> the fullness lasts longer. But if you haven=E2=80=99t eaten in a while =
you will
>>> feel hungry. Also these aren=E2=80=99t miracle drugs you still have to =
be cognizant
>>> of what you=E2=80=99re eating.
>>>
>>> As for the other part I guess my question is how are you going to store
>>> it now? It=E2=80=99s a once a week shot. So it=E2=80=99s not something =
you need to carry
>>> around with you. It just needs to be in a fridge to stay cool.
>>>
>>>
>>> On Feb 24, 2026, at 6:19=E2=80=AFPM, velvetlatte <sophiechloe404@gmail.=
com>
>>> wrote:
>>>
>>> =EF=BB=BF
>>> Oh yeah that would be great for future orders. Speaking of Reta, I had =
a
>>> couple of general questions about usage. So you know I=E2=80=99m sort o=
f at a high
>>> weight. I=E2=80=99m trying to have my friend buy for me a bunch before =
school ends
>>> because when it=E2=80=99s summer it=E2=80=99s going to be harder for me=
 to order this to
>>> myself at my location which I think it won=E2=80=99t work for me. So I =
was thinking
>>> starting dose 1 or 1.5 then 2 and see how it goes? At that rate it will
>>> last me a month then I can make another order for April, then May but t=
hen
>>> I have to be careful because somewhere in late May I have graduation. M=
y
>>> main goal for slimming down is August 1 though so I have 5 months. Im s=
orta
>>> losing the plot of this email but like the dosage I would like advice f=
or
>>> and also I think we should discuss the future of these orders for the
>>> summer and also later on because I will for sure be commuting for colle=
ge.
>>> Ordering to the college and pinning in the bathrooms and finding a lock=
er
>>> and putting an icebox near it is a possibility? Hopefully. Sorry for th=
e
>>> rant.
>>>
>>> On Tue, Feb 24, 2026 at 6:05=E2=80=AFPM TJ Bourdeau <tjphuhs@gmail.com>=
 wrote:
>>>
>>>> Yeah of course. Sorry it was a bit rough this time. It=E2=80=99ll get =
smoother.
>>>> I=E2=80=99m trying to have stock so everything can get to you within a=
 couple days
>>>> of reaching out.
>>>>
>>>> On Feb 24, 2026, at 5:56=E2=80=AFPM, velvetlatte <sophiechloe404@gmail=
.com>
>>>> wrote:
>>>>
>>>> =EF=BB=BF
>>>>
>>>> I hope you can be my loyal source in the future.
>>>>
>>>> On Tue, Feb 24, 2026 at 5:46=E2=80=AFPM TJ Bourdeau <tjphuhs@gmail.com=
> wrote:
>>>>
>>>>> Sorry that=E2=80=99s your tracking number through UPS
>>>>> TJ
>>>>>
>>>>> On Feb 24, 2026, at 5:36=E2=80=AFPM, velvetlatte <sophiechloe404@gmai=
l.com>
>>>>> wrote:
>>>>>
>>>>> =EF=BB=BF
>>>>>
>>>>> What does that mean?
>>>>>
>>>>> On Tue, Feb 24, 2026 at 5:21=E2=80=AFPM TJ Bourdeau <tjphuhs@gmail.co=
m> wrote:
>>>>>
>>>>>> 1Z142W5C0211588039
>>>>>> TJ
>>>>>>
>>>>>> On Feb 24, 2026, at 2:41=E2=80=AFPM, velvetlatte <sophiechloe404@gma=
il.com>
>>>>>> wrote:
>>>>>>
>>>>>> =EF=BB=BF
>>>>>>
>>>>>> Thank you so much. You truly been a help.
>>>>>>
>>>>>> On Tue, Feb 24, 2026 at 2:31=E2=80=AFPM TJ Bourdeau <tjphuhs@gmail.c=
om>
>>>>>> wrote:
>>>>>>
>>>>>>> Yes I got it. It=E2=80=99ll go out tonight. The UPS store is right =
across
>>>>>>> the road from my job. So it=E2=80=99ll go right when I leave here.
>>>>>>> TJ
>>>>>>>
>>>>>>> > On Feb 24, 2026, at 2:17=E2=80=AFPM, velvetlatte <sophiechloe404@=
gmail.com>
>>>>>>> wrote:
>>>>>>> >
>>>>>>> > =EF=BB=BFNow can you send the package to the shipping address ple=
ase?
>>>>>>>
>>>>>>

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<div dir=3D"ltr">This=C2=A0is really helpful. I&#39;m not really a scientif=
ic person and am more of a visual learner but I have people helping me I&#3=
9;m going to show them this and pray they apply it properly and nothing goe=
s wrong.=C2=A0</div><br><div class=3D"gmail_quote gmail_quote_container"><d=
iv dir=3D"ltr" class=3D"gmail_attr">On Tue, Feb 24, 2026 at 8:04=E2=80=AFPM=
 TJ Bourdeau &lt;<a href=3D"mailto:tjphuhs@gmail.com">tjphuhs@gmail.com</a>=
&gt; wrote:<br></div><blockquote class=3D"gmail_quote" style=3D"margin:0px =
0px 0px 0.8ex;border-left:1px solid rgb(204,204,204);padding-left:1ex"><div=
 dir=3D"auto">I don=E2=80=99t know if I sent this to you already.=C2=A0 It=
=E2=80=99s a guide I wrote up for my coworkers.=C2=A0<div><div><div style=
=3D"display:block"><div style=3D"display:inline-block" role=3D"link"><a sty=
le=3D"border-radius:10px;font-family:-apple-system,Helvetica,Arial,sans-ser=
if;display:block;width:300px;overflow:hidden;text-decoration:none" rel=3D"n=
ofollow" href=3D"https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVp=
ZzZXW-W/view?usp=3Ddrivesdk" dir=3D"ltr" role=3D"button" width=3D"300" targ=
et=3D"_blank"><table style=3D"table-layout:fixed;border-collapse:collapse;w=
idth:300px;background-color:rgb(39,135,65);font-family:-apple-system,Helvet=
ica,Arial,sans-serif" cellpadding=3D"0" cellspacing=3D"0" border=3D"0" widt=
h=3D"300"><tbody><tr><td><table bgcolor=3D"#278741" cellpadding=3D"0" cells=
pacing=3D"0" width=3D"300" style=3D"table-layout:fixed;font-family:-apple-s=
ystem,Helvetica,Arial,sans-serif;background-color:rgb(39,135,65)"><tbody><t=
r><td style=3D"padding:8px 0px"><div style=3D"max-width:100%;margin:0px 16p=
x;overflow:hidden"><div style=3D"font-weight:500;font-size:12px;overflow:hi=
dden;text-overflow:ellipsis;text-align:left"><a rel=3D"nofollow" href=3D"ht=
tps://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaVpZzZXW-W/view?usp=3D=
drivesdk" style=3D"text-decoration:none" target=3D"_blank"><font color=3D"#=
FFFFFF" style=3D"color:rgb(255,255,255)">Pup&#39;s Guides - Retatrutide.pdf=
</font></a></div><div style=3D"font-weight:400;font-size:11px;overflow:hidd=
en;text-overflow:ellipsis;text-align:left"><a rel=3D"nofollow" href=3D"http=
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v></div></td><td style=3D"padding:6px 12px 6px 0px" width=3D"30"><a rel=3D"=
nofollow" href=3D"https://drive.google.com/file/d/1LJ7gP-U_qAmRMzNTcZha6SaV=
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r></div><div><br></div><div><br id=3D"m_5774874813585214779lineBreakAtBegin=
ningOfSignature"><div dir=3D"ltr"><blockquote type=3D"cite"><br>On Feb 24, =
2026, at 7:30=E2=80=AFPM, velvetlatte &lt;<a href=3D"mailto:sophiechloe404@=
gmail.com" target=3D"_blank">sophiechloe404@gmail.com</a>&gt; wrote:<br><br=
></blockquote></div><blockquote type=3D"cite"><div dir=3D"ltr">=EF=BB=BF<di=
v dir=3D"ltr">Oh so once a week is good? If so I&#39;ll stick to that for t=
he first four weeks. For some reason I was under the impression I had to st=
art at 2 mg or I wouldn&#39;t lose enough.=C2=A0</div><br><div class=3D"gma=
il_quote"><div dir=3D"ltr" class=3D"gmail_attr">On Tue, Feb 24, 2026 at 7:2=
2=E2=80=AFPM TJ Bourdeau &lt;<a href=3D"mailto:tjphuhs@gmail.com" target=3D=
"_blank">tjphuhs@gmail.com</a>&gt; wrote:<br></div><blockquote class=3D"gma=
il_quote" style=3D"margin:0px 0px 0px 0.8ex;border-left:1px solid rgb(204,2=
04,204);padding-left:1ex"><div dir=3D"auto">I=E2=80=99ve done every dosing =
under the sun. They all work. The half life on this is 5 days. Eli Lilly ha=
s been dosing people every 7 days. That=E2=80=99s how I=E2=80=99m dosing it=
 now and I=E2=80=99m still loosing around 3 lbs a week. It=E2=80=99s the si=
mplest and easier dosing.=C2=A0<br id=3D"m_5774874813585214779m_44045496885=
50780023lineBreakAtBeginningOfSignature"><div dir=3D"ltr"><br></div><div di=
r=3D"ltr">I was going to say I thought you said about loosing before gradua=
tion.=C2=A0</div><div dir=3D"ltr"><br><blockquote type=3D"cite">On Feb 24, =
2026, at 7:07=E2=80=AFPM, velvetlatte &lt;<a href=3D"mailto:sophiechloe404@=
gmail.com" target=3D"_blank">sophiechloe404@gmail.com</a>&gt; wrote:<br><br=
></blockquote></div><blockquote type=3D"cite"><div dir=3D"ltr">=EF=BB=BF<di=
v dir=3D"ltr">Oh wow! I thought the 10 mg vial would only last me 4 weeks b=
ut also thats a different dosage so that makes sense. And yeah my friend is=
 gonna just keep it at their house in their fridge until I need to pin and =
bring it to school. The only thing I&#39;m iffy about is the schedule becau=
se my friend calculated that only once a week will work because pinning eve=
ry 4 days will overlap into the weekend and the weekend is a no-no for me. =
I usually see people doing 4-5 day waits but is a 7 day wait okay? Tell me =
honestly. Cuz i was lowk lying i acc need to lose by may 15 and ik they sai=
d dont rush reta so=C2=A0I&#39;ll also be working out as best as I can. Sor=
ry if Im stressing you out lol</div><br><div class=3D"gmail_quote"><div dir=
=3D"ltr" class=3D"gmail_attr">On Tue, Feb 24, 2026 at 6:49=E2=80=AFPM TJ Bo=
urdeau &lt;<a href=3D"mailto:tjphuhs@gmail.com" target=3D"_blank">tjphuhs@g=
mail.com</a>&gt; wrote:<br></div><blockquote class=3D"gmail_quote" style=3D=
"margin:0px 0px 0px 0.8ex;border-left:1px solid rgb(204,204,204);padding-le=
ft:1ex"><div dir=3D"auto">So when it comes to dosing this you want to stick=
 with a dose for at least 4 weeks. It any single shot 24-48 hrs to be at fu=
ll strength but then it takes 4 doses to be at the peak amount it will be i=
n your blood.=C2=A0<div><br></div><div>So that being said you can get your =
vial to last you nearly 2 months. Do 4 weeks at 1 mg. Then do 4 weeks at 2 =
mg (your vial should end at week 3 dose of the 2 mg).=C2=A0</div><div><br><=
/div><div>Now especially if you=E2=80=99re starting at a =E2=80=9Csmaller=
=E2=80=9D dose just keep in mind, especially this GLP-1 is not a starvation=
 drug. You feel fuller faster and the fullness lasts longer. But if you hav=
en=E2=80=99t eaten in a while you will feel hungry. Also these aren=E2=80=
=99t miracle drugs you still have to be cognizant of what you=E2=80=99re ea=
ting.</div><div><br></div><div>As for the other part I guess my question is=
 how are you going to store it now? It=E2=80=99s a once a week shot. So it=
=E2=80=99s not something you need to carry around with you. It just needs t=
o be in a fridge to stay cool.=C2=A0</div><div><div dir=3D"ltr"><br></div><=
div dir=3D"ltr"><br><blockquote type=3D"cite">On Feb 24, 2026, at 6:19=E2=
=80=AFPM, velvetlatte &lt;<a href=3D"mailto:sophiechloe404@gmail.com" targe=
t=3D"_blank">sophiechloe404@gmail.com</a>&gt; wrote:<br><br></blockquote></=
div><blockquote type=3D"cite"><div dir=3D"ltr">=EF=BB=BF<div dir=3D"auto">O=
h yeah that would be great for future orders. Speaking of Reta, I had a cou=
ple of general questions about usage. So you know I=E2=80=99m sort of at a =
high weight. I=E2=80=99m trying to have my friend buy for me a bunch before=
 school ends because when it=E2=80=99s summer it=E2=80=99s going to be hard=
er for me to order this to myself at my location which I think it won=E2=80=
=99t work for me. So I was thinking starting dose 1 or 1.5 then 2 and see h=
ow it goes? At that rate it will last me a month then I can make another or=
der for April, then May but then I have to be careful because somewhere in =
late May I have graduation. My main goal for slimming down is August 1 thou=
gh so I have 5 months. Im sorta losing the plot of this=C2=A0email but like=
 the dosage I would like advice for and also I think we should discuss the =
future of these orders for the summer and also later on because I will for =
sure be commuting for college. Ordering to the college and pinning in the b=
athrooms and finding a locker and putting an icebox near it is a possibilit=
y? Hopefully. Sorry for the rant.=C2=A0</div><div><br><div class=3D"gmail_q=
uote"><div dir=3D"ltr" class=3D"gmail_attr">On Tue, Feb 24, 2026 at 6:05=E2=
=80=AFPM TJ Bourdeau &lt;<a href=3D"mailto:tjphuhs@gmail.com" target=3D"_bl=
ank">tjphuhs@gmail.com</a>&gt; wrote:<br></div><blockquote class=3D"gmail_q=
uote" style=3D"margin:0px 0px 0px 0.8ex;border-left:1px solid rgb(204,204,2=
04);padding-left:1ex"><div dir=3D"auto">Yeah of course. Sorry it was a bit =
rough this time. It=E2=80=99ll get smoother. I=E2=80=99m trying to have sto=
ck so everything can get to you within a couple days of reaching out.=C2=A0=
<br id=3D"m_5774874813585214779m_4404549688550780023m_-827646338951315192m_=
-3819660756755412257lineBreakAtBeginningOfSignature"><div dir=3D"ltr"><br><=
/div><div dir=3D"ltr"><blockquote type=3D"cite">On Feb 24, 2026, at 5:56=E2=
=80=AFPM, velvetlatte &lt;<a href=3D"mailto:sophiechloe404@gmail.com" targe=
t=3D"_blank">sophiechloe404@gmail.com</a>&gt; wrote:<br><br></blockquote></=
div><blockquote type=3D"cite"><div dir=3D"ltr">=EF=BB=BF</div></blockquote>=
</div><div dir=3D"auto"><blockquote type=3D"cite"><div dir=3D"ltr"><div dir=
=3D"auto">I hope you can be my loyal source in the future.=C2=A0</div><div>=
<br><div class=3D"gmail_quote"><div dir=3D"ltr" class=3D"gmail_attr">On Tue=
, Feb 24, 2026 at 5:46=E2=80=AFPM TJ Bourdeau &lt;<a href=3D"mailto:tjphuhs=
@gmail.com" target=3D"_blank">tjphuhs@gmail.com</a>&gt; wrote:<br></div><bl=
ockquote class=3D"gmail_quote" style=3D"margin:0px 0px 0px 0.8ex;border-lef=
t:1px solid rgb(204,204,204);padding-left:1ex"><div dir=3D"auto">Sorry that=
=E2=80=99s your tracking number through UPS<br id=3D"m_5774874813585214779m=
_4404549688550780023m_-827646338951315192m_-3819660756755412257m_7913060395=
730149261lineBreakAtBeginningOfSignature"><div dir=3D"ltr">TJ</div><div dir=
=3D"ltr"><br><blockquote type=3D"cite">On Feb 24, 2026, at 5:36=E2=80=AFPM,=
 velvetlatte &lt;<a href=3D"mailto:sophiechloe404@gmail.com" target=3D"_bla=
nk">sophiechloe404@gmail.com</a>&gt; wrote:<br><br></blockquote></div><bloc=
kquote type=3D"cite"><div dir=3D"ltr">=EF=BB=BF</div></blockquote></div><di=
v dir=3D"auto"><blockquote type=3D"cite"><div dir=3D"ltr"><div dir=3D"auto"=
>What does that mean?</div><div><br><div class=3D"gmail_quote"><div dir=3D"=
ltr" class=3D"gmail_attr">On Tue, Feb 24, 2026 at 5:21=E2=80=AFPM TJ Bourde=
au &lt;<a href=3D"mailto:tjphuhs@gmail.com" target=3D"_blank">tjphuhs@gmail=
.com</a>&gt; wrote:<br></div><blockquote class=3D"gmail_quote" style=3D"mar=
gin:0px 0px 0px 0.8ex;border-left:1px solid rgb(204,204,204);padding-left:1=
ex"><div dir=3D"auto">1Z142W5C0211588039<br id=3D"m_5774874813585214779m_44=
04549688550780023m_-827646338951315192m_-3819660756755412257m_7913060395730=
149261m_-1791427426733461747lineBreakAtBeginningOfSignature"><div dir=3D"lt=
r">TJ</div><div dir=3D"ltr"><br><blockquote type=3D"cite">On Feb 24, 2026, =
at 2:41=E2=80=AFPM, velvetlatte &lt;<a href=3D"mailto:sophiechloe404@gmail.=
com" target=3D"_blank">sophiechloe404@gmail.com</a>&gt; wrote:<br><br></blo=
ckquote></div><blockquote type=3D"cite"><div dir=3D"ltr">=EF=BB=BF</div></b=
lockquote></div><div dir=3D"auto"><blockquote type=3D"cite"><div dir=3D"ltr=
"><div dir=3D"auto">Thank you so much. You truly been a help.=C2=A0</div><d=
iv><br><div class=3D"gmail_quote"><div dir=3D"ltr" class=3D"gmail_attr">On =
Tue, Feb 24, 2026 at 2:31=E2=80=AFPM TJ Bourdeau &lt;<a href=3D"mailto:tjph=
uhs@gmail.com" target=3D"_blank">tjphuhs@gmail.com</a>&gt; wrote:<br></div>=
<blockquote class=3D"gmail_quote" style=3D"margin:0px 0px 0px 0.8ex;border-=
left:1px solid rgb(204,204,204);padding-left:1ex">Yes I got it. It=E2=80=99=
ll go out tonight. The UPS store is right across the road from my job. So i=
t=E2=80=99ll go right when I leave here. <br>
TJ<br>
<br>
&gt; On Feb 24, 2026, at 2:17=E2=80=AFPM, velvetlatte &lt;<a href=3D"mailto=
:sophiechloe404@gmail.com" target=3D"_blank">sophiechloe404@gmail.com</a>&g=
t; wrote:<br>
&gt; <br>
&gt; =EF=BB=BFNow can you send the package to the shipping address please? =
<br>
</blockquote></div></div>
</div></blockquote></div></blockquote></div></div>
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</div></blockquote></div></blockquote></div>
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