Subject: Week 30 : 248.4 lbs: when bioimpedance gets confusing
From: RetatrutideLog <[email-masked]>
To: [email-masked]
Date: Sun, 01 Feb 2026 17:57:02 +0000

Week 30: Scale up 2.2 lbs, fat up 0.2 lbs (first gain in 30 weeks), but waist down 0.19". Water retention masking progress. Finnrick: 99.8% purity. YouTube 670 subs.

RetatrutideLog Weekly

Hey everyone,

⚠️ Week 30: The Discouraging Week

This was not a good week. Scale up 2.2 lbs. Fat up 0.2 lbs - first fat gain in 30 weeks. But waist still dropped 0.19" to 36.85". Water retention masking what's happening. Finnrick results: 99.8% purity on Chinese retatrutide. YouTube exploded to 670 subs (+223 this week).

248.4

Weight

+0.2 lbs

Fat Gain

-0.19"

Waist Down

📝 This Week's Post

⚠️ Week 30: The Discouraging Week - Scale Up, Waist Down

First week with fat gain (+0.2 lbs) after 29 weeks of losses. Scale up 2.2 lbs but waist down 0.19". Water retention (1.6 lbs) and muscle gain (1.8 lbs) masking progress. Finnrick testing: 99.8% purity. The mental game when data and emotion conflict.

👉 Read the full update →

🧪 Protocol Status [Week 30]

# Metabolic / Peptides

- Retatrutide: 12mg weekly (single dose Monday)

- GHK-Cu: 2mg daily

# HRT / Growth

- Test Cyp: 150mg (2x 75mg IM Mon/Thu)

- HGH: 5iu daily (IM at night)

# BP Management

- Telmisartan: 40mg daily (AM before gym)

🧪 Finnrick Results: 99.8% Purity

Testing Results After 6-7 Week Wait

✓ Overall Score: 9.8/10

✓ Purity: 99.80% (3.8/4)

✓ Quantity: 15mg tested, 15mg labeled (4.0/4)

✓ Identifier: Batch November 5, 2025 (2.0/2)

New batch going to Freedom Diagnostics Testing for 24-48hr turnaround ($225).

📺 YouTube

670 Subscribers!

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DEXA Scan Coming: February 14

Less than 2 weeks away. This will settle the bioimpedance accuracy question once and for all. Trusting the process even when the scale goes backward.

From 336.6 to 248.4 in thirty weeks.

88.2 pounds lost. Body fat 22.5%. First setback week. DEXA scan Feb 14.

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