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Semantic Search: astrology after dark.
astrology after dark.
Score 0.717
· Account tjphuhs@gmail.com
· 5/8/2026, 8:15:16 PM
astrology after dark. from hello@getmaude.com on 2026-05-09T00:15:16.000Z [maude | modern intimacy | astrology after dark. | Celestial cues for unforgettable nights. | [ it’s in the stars ]](https://getmaude.com/collections/all-products) [set the mood by zodiac. | Aries. | the bold initiator. | Aries walks in and owns the room. Band adds playful confidence for when Aries wants to take control. | [ shop band + shine ]](https://getmaude.com/products/band-shine-organic) [Taurus. | the comfort seeke
astrology after dark.
Score 0.691
· Account tjphuhs@gmail.com
· 5/8/2026, 8:15:16 PM
astrology after dark. from hello@getmaude.com on 2026-05-09T00:15:16.000Z shop maude ]](https://getmaude.com/collections/all-products) [for all people. | body safe. | customer approved.](http://getmaude.com/pages/about) [modern intimacy® | Everyday intimate essentials for before, during, and after.](https://getmaude.com) [shop all ](https://getmaude.com/collections/all-products) [the maudern](https://getmaude.com/blogs/themaudern/tagged/themaudern) [mission](https://getmaude.com/pages/ethos) [sh
GHK-Cu: Morning or Night — Does Timing Matter for Your Research?
Score 0.573
· Account tjphuhs@gmail.com
· 4/7/2026, 11:20:35 AM
GHK-Cu: Morning or Night — Does Timing Matter for Your Research? from derekpruski@substack.com on 2026-04-07T15:20:35.000Z throughout the day, reaching its lowest point in the evening and overnight. The reason this matters for GHK-Cu research is that cortisol at elevated levels is catabolic and pro-inflammatory. Catabolic means it breaks things down rather than building them up. It is essentially the opposite of a repair signal. Cortisol works against many of the same pathways GHK-Cu is research
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This.
Score 0.557
· Account tjphuhs@gmail.com
· 3/18/2026, 4:18:18 PM
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This. from tjphuhs@gmail.com on 2026-03-18T20:18:18.000Z and it’s important. > GH secretagogues (like GHRP-2, ipamorelin, CJC-1295, etc.) work best in a fasted state. Carbohydrates and elevated insulin blunt growth hormone release, which is why most protocols recommend dosing these on an empty stomach or away from carb-heavy meals. That creates a natural conflict: the GLP-1 effect is making you run lower on blood sugar overnight, but eating
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This.
Score 0.556
· Account tjphuhs@gmail.com
· 3/18/2026, 4:18:18 PM
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This. from tjphuhs@gmail.com on 2026-03-18T20:18:18.000Z ---------- Forwarded message ---------- From: Derek from Peptide Price <derekpruski@substack.com> Date: Mar 18, 2026 at 3:44 PM -0400 To: tjphuhs@gmail.com Subject: Waking Up at 2–3am While Researching a GLP-1? Read This. > If you’re researching a GLP-1 like tirzepatide or retatrutide and you’re randomly waking up at 2 or 3 in the morning unable to fall back asleep — this post is for
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This.
Score 0.544
· Account tjphuhs@gmail.com
· 3/18/2026, 4:18:18 PM
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This. from tjphuhs@gmail.com on 2026-03-18T20:18:18.000Z What Does “Going Hypo” Mean? > “Hypo” is short for hypoglycemia — which simply means your blood sugar has dropped too low. > Here’s a quick breakdown: your body runs on glucose (blood sugar) as its primary fuel source. After you eat, blood sugar rises. As hours pass and your body uses that fuel, it drops back down. Under normal circumstances, your body quietly manages this in the back
This watchlist will bring you good fortune.
Score 0.534
· Account tjphuhs@gmail.com
· 2/18/2026, 4:15:46 PM
This watchlist will bring you good fortune. from hello@notifications.pluto.tv on 2026-02-18T21:15:46.000Z Stream along with Rob Cesternino, watch sci-fi favorites, movies for the lunar new year, and more! Pluto TV Logo ( https://links.notifications.pluto.tv/ls/click?upn=u001.IoqTo0O-2F5o09wzrENrBOBN6c17aTJdhtFMDt84MZ1ajWPLdr-2BjPX41CpFQdmF9q48KLcyZ5Qu0PUBLLH8oJb0A-3D-3DdO-9_Rp1oF-2B94kLqdQYeiHZJJNy7edAs5e4zrNVm36Mi3FeDbc0h8wKekz2QIPerk6-2Bgec-2BRrtnqSGVfANnhGrQB5NDRH2MqCw20gFNrzDwmFFeQdDAuCtQdiC
Morning Briefing (fixed traffic lights)
Score 0.532
· Account tjphuhs@gmail.com
· 3/17/2026, 6:06:40 AM
Morning Briefing (fixed traffic lights) from oc.tjphuhs@gmail.com on 2026-03-17T10:06:40.000Z Attached is the regenerated morning briefing PDF with vector traffic lights.
Morning Briefing (fixed traffic lights)
Score 0.532
· Account oc.tjphuhs@gmail.com
· 3/17/2026, 6:06:40 AM
Morning Briefing (fixed traffic lights) from oc.tjphuhs@gmail.com on 2026-03-17T10:06:40.000Z Attached is the regenerated morning briefing PDF with vector traffic lights.
Explore Nighttime Recovery Research
Score 0.531
· Account tjphuhs@gmail.com
· 5/11/2026, 11:05:02 AM
Explore Nighttime Recovery Research from support@simplepeptide.com on 2026-05-11T15:05:02.000Z Limited-time savings on select nighttime recovery research products. This email was sent to you as HTML-only. To view it, please visit: https://ptv.soundestlink.com/ce/v/6864b11c9f318c74accf8c6b/69fe480dbafbffd2c9a24786 ************************** Make sure you keep getting our latest offers and add support@simplepeptide.com to your address book. Unsubscribe https://ptv.soundestlink.com/contactsPreferen
GHK-Cu: Morning or Night — Does Timing Matter for Your Research?
Score 0.529
· Account tjphuhs@gmail.com
· 4/7/2026, 11:20:35 AM
GHK-Cu: Morning or Night — Does Timing Matter for Your Research? from derekpruski@substack.com on 2026-04-07T15:20:35.000Z researched for. Skin is also simply cleaner and more undisturbed overnight, which supports better absorption. Subcutaneous context For subcutaneous research protocols, the same logic applies. Administering ahead of the body’s primary repair window means peak activity is occurring during the period of highest biological receptivity — when growth hormone is pulsing, cortisol i
Explore Nighttime Recovery Research
Score 0.528
· Account tjphuhs@gmail.com
· 5/12/2026, 11:06:15 AM
Explore Nighttime Recovery Research from support@simplepeptide.com on 2026-05-12T15:06:15.000Z Limited-time savings on select nighttime recovery research products. This email was sent to you as HTML-only. To view it, please visit: https://ptv.soundestlink.com/ce/v/6864b11c9f318c74accf8c6b/6a01f032612d6fe4de6d112d ************************** Make sure you keep getting our latest offers and add support@simplepeptide.com to your address book. Unsubscribe https://ptv.soundestlink.com/contactsPreferen
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This.
Score 0.528
· Account tjphuhs@gmail.com
· 3/18/2026, 4:18:18 PM
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This. from tjphuhs@gmail.com on 2026-03-18T20:18:18.000Z overthink it — just make sure there’s enough fuel in the tank before lights out. > As always, this is for research purposes only. All compounds are research use only, not for human consumption. > Drop any questions below — happy to help you troubleshoot. > Upgrade to paid > You're currently a free subscriber to Peptide Price. For the full experience, upgrade your subscription. > Upgra
Fwd: longevity protocols for women
Score 0.526
· Account oc.tjphuhs@gmail.com
· 3/16/2026, 10:42:39 AM
Fwd: longevity protocols for women from tjphuhs@gmail.com on 2026-03-16T14:42:39.000Z Supplements: + sodium 200 to 400 mg daily + potassium 200 to 400 mg daily + magnesium 100 to 200 mg daily + ashwagandha 300 to 600 mg and rhodiola 200 to 400 mg daily to support stress resilience and overall well-being during the luteal phase.* + melatonin 1 to 3 mg nightly to help improve sleep quality Late luteal phase (last week before your period): + light training only + prioritize recovery and self-care +
Fwd: longevity protocols for women
Score 0.526
· Account tjphuhs@gmail.com
· 3/16/2026, 10:42:39 AM
Fwd: longevity protocols for women from tjphuhs@gmail.com on 2026-03-16T14:42:39.000Z Supplements: + sodium 200 to 400 mg daily + potassium 200 to 400 mg daily + magnesium 100 to 200 mg daily + ashwagandha 300 to 600 mg and rhodiola 200 to 400 mg daily to support stress resilience and overall well-being during the luteal phase.* + melatonin 1 to 3 mg nightly to help improve sleep quality Late luteal phase (last week before your period): + light training only + prioritize recovery and self-care +
Bryan’s deep sleep protocol
Score 0.526
· Account tjphuhs@gmail.com
· 4/3/2026, 10:15:47 AM
Bryan’s deep sleep protocol from hello@bryanjohnson.com on 2026-04-03T14:15:47.000Z [Blueprint Homepage](https://blueprint.bryanjohnson.com) Hi friend, Sleep deprivation might be the new smoking. New data from 3,143 US counties ranks getting <7 hours of sleep as the 3rd strongest predictor of a shorter life, trailing only smoking and obesity. Correlations between habits and life expectancy on county level: - + smoking: every 1% increase in people who smoke = 0.28 years off the average life expec
Connections - WREC Member Newsletter
Score 0.520
· Account tjphuhs@gmail.com
· 4/7/2026, 8:36:03 AM
Connections - WREC Member Newsletter from withlacoochee@smarthub.coop on 2026-04-07T12:36:03.000Z Welcome to WREC's Electronic Newsletter Click on any link below to read the content WREC Mobile App Info My WREC Account To View the WREC Member Newsletter To Report An Inoperative or Malfunctioning Street Light Operation Round-Up News and Events Privacy Policy
Connections - WREC Member Newsletter
Score 0.520
· Account tjphuhs@gmail.com
· 5/7/2026, 8:25:07 AM
Connections - WREC Member Newsletter from withlacoochee@smarthub.coop on 2026-05-07T12:25:07.000Z Welcome to WREC's Electronic Newsletter Click on any link below to read the content WREC Mobile App Info My WREC Account To View the WREC Member Newsletter To Report An Inoperative or Malfunctioning Street Light Operation Round-Up News and Events Privacy Policy
Connections - WREC Member Newsletter
Score 0.519
· Account tjphuhs@gmail.com
· 2/7/2026, 8:41:32 AM
Connections - WREC Member Newsletter from withlacoochee@smarthub.coop on 2026-02-07T13:41:32.000Z Welcome to WREC's Electronic Newsletter Click on any link below to read the content WREC Mobile App Info My WREC Account To View the WREC Member Newsletter To Report An Inoperative or Malfunctioning Street Light Operation Round-Up News and Events Privacy Policy
Bryan’s deep sleep protocol
Score 0.517
· Account tjphuhs@gmail.com
· 4/3/2026, 10:15:47 AM
Bryan’s deep sleep protocol from hello@bryanjohnson.com on 2026-04-03T14:15:47.000Z (rapid eye movement) REM sleep and deep sleep. [Bryan Johnson’s sleep quality data](https://blueprint.bryanjohnson.com/) [Bryan Johnson's sleep quality data](https://blueprint.bryanjohnson.com/) What happens in the body during restorative sleep: - + brain cleaning: During early night deep sleep, glial cells shrink by up to 60%. These are cells that support and protect nerve cells. When they shrink, they create tu
Why Peptide Cycles Look Like a Slope, Not a Light Switch
Score 0.517
· Account tjphuhs@gmail.com
· 3/29/2026, 9:14:23 PM
Why Peptide Cycles Look Like a Slope, Not a Light Switch from derekpruski@substack.com on 2026-03-30T01:14:23.000Z compounds with extended half-lives Adjust slowly — changes take time to show up Don’t measure results at week one or two; measure at week four or five, after steady state has had a chance to establish Time bloodwork correctly — several weeks in, or several weeks after stopping — not immediately at either end When the cycle ends, treat the washout seriously — especially if doses were
GHK-Cu: Morning or Night — Does Timing Matter for Your Research?
Score 0.505
· Account tjphuhs@gmail.com
· 4/7/2026, 11:20:35 AM
GHK-Cu: Morning or Night — Does Timing Matter for Your Research? from derekpruski@substack.com on 2026-04-07T15:20:35.000Z shown the ability to upregulate superoxide dismutase (SOD) and other protective enzymes. Superoxide dismutase is one of the body’s most important internal antioxidant enzymes — its job is to neutralize free radicals, which are unstable molecules that damage cells over time. Upregulating SOD means the body is producing more of its own natural defense against that damage Gene
Why Peptide Cycles Look Like a Slope, Not a Light Switch
Score 0.503
· Account tjphuhs@gmail.com
· 3/29/2026, 9:14:23 PM
Why Peptide Cycles Look Like a Slope, Not a Light Switch from derekpruski@substack.com on 2026-03-30T01:14:23.000Z much. Or they stop a cycle, pull labs a week later, and think they’re already back to baseline. Neither snapshot tells the full story. Bloodwork reflects a system in motion, not a fixed point. Biomarkers — IGF-1, fasting insulin, lipids, hormones — shift gradually in response to peptide exposure, just like the effects themselves. It takes time for the body’s internal environment to
Fwd: Brain fog isn't normal—here's what fixes it
Score 0.502
· Account tjphuhs@gmail.com
· 3/17/2026, 2:05:19 PM
Fwd: Brain fog isn't normal—here's what fixes it from tjphuhs@gmail.com on 2026-03-17T18:05:19.000Z TJ Begin forwarded message: From: Marek Health <info@marekhealth.com> Date: March 17, 2026 at 1:02:45 PM EDT To: Timothy Bourdeau <tjphuhs@gmail.com> Subject: Brain fog isn't normal—here's what fixes it 96 The cellular reset that reverses cognitive decline ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
from our side of the desk.
Score 0.500
· Account tjphuhs@gmail.com
· 5/13/2026, 11:15:03 AM
from our side of the desk. from hello@getmaude.com on 2026-05-13T15:15:03.000Z Hi, it’s Eva. There’s something about May that feels collectively optimistic.* The light stays longer. Calendars begin filling again. People re-emerge slightly overdressed for 72 degrees. *At maude, we like to think the return of exposed knees and long weekends also reminds people they have an intimate life (helpful, considering intimacy has been linked to increased dopamine, better sleep and lower stress, but we digr