Email Archive

Recommendations from your Substacks

Score 0.796 · Account tjphuhs@gmail.com · 5/7/2026, 12:30:21 PM

Recommendations from your Substacks from no-reply@substack.com on 2026-05-07T16:30:21.000Z   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   &#

Recommendations from your Substacks

Score 0.663 · Account tjphuhs@gmail.com · 5/7/2026, 12:30:21 PM

Recommendations from your Substacks from no-reply@substack.com on 2026-05-07T16:30:21.000Z Explore what Kyle Westaway and Ali Abouelatta are reading ͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏  

Three models for building community for your podcast

Score 0.596 · Account tjphuhs@gmail.com · 4/30/2026, 12:59:17 PM

Three models for building community for your podcast from on+resources@substack.com on 2026-04-30T16:59:17.000Z as well.” Podcast success is often built on intimacy—the sense that someone is talking to you specifically, that you’re in on something special. Regardless of how you set up your community, Substack is where that feeling finds a home, and where built-in engagement tools and network growth make sure more people find it. The Signal Awards recognize podcasts that define culture. The early

Three models for building community for your podcast

Score 0.588 · Account tjphuhs@gmail.com · 4/30/2026, 12:59:17 PM

Three models for building community for your podcast from on+resources@substack.com on 2026-04-30T16:59:17.000Z do with us. That’s one of the beautiful things about making something like this—it takes on its own life without you.” There are a lot of ways to think about building and growing your podcast community on Substack. Here are three models we see working well: A lightweight companion and fan community Use your Substack publication to send episodes directly to your listeners’ inboxes. To t

Three models for building community for your podcast

Score 0.577 · Account tjphuhs@gmail.com · 4/30/2026, 12:59:17 PM

Three models for building community for your podcast from on+resources@substack.com on 2026-04-30T16:59:17.000Z View this post on the web at https://on.substack.com/p/three-models-for-building-community Great podcasts have loyal communities: the people who show up for every episode drop, create a dedicated group chat with their friends, or scour the internet looking for takes. We’ve worked directly with hundreds of podcast creators to build tools that allow them to own and grow these communities

Three models for building community for your podcast

Score 0.568 · Account tjphuhs@gmail.com · 4/30/2026, 12:59:17 PM

Three models for building community for your podcast from on+resources@substack.com on 2026-04-30T16:59:17.000Z Than Me and Bialik Breakdown Julia Louis-Dreyfus sends her Wiser Than Me subscribers exclusive background notes and research behind each episode, like a deep dive on actress Glenn Close [ https://substack.com/redirect/c33ff708-9f3c-4f09-a21b-7baac257775c?j=eyJ1IjoiNGl3b2U2In0.sVDxRtmZ85v8kfdamY0krRXGMy3p768BWtuZifRB-Zs ] that supplemented their episode together. It’s context that didn’

The Ultimate Peptide Travel Stack

Score 0.545 · Account tjphuhs@gmail.com · 3/18/2026, 9:38:10 PM

The Ultimate Peptide Travel Stack from derekpruski@substack.com on 2026-03-19T01:38:10.000Z efficiency DSIP — deep sleep architecture and physical recovery Selank — daytime calm and evening wind-down, overlaps with DSIP Thymosin Alpha-1 — immune priming and defense Glutathione — antioxidant support and liver function Vacation is supposed to be restorative. This stack is built around actually making it that way — not just surviving the trip, but coming back feeling like you did something genuinel

Open Tab: Esther Perel

Score 0.543 · Account tjphuhs@gmail.com · 5/12/2026, 12:04:35 PM

Open Tab: Esther Perel from on+open-tab@substack.com on 2026-05-12T16:04:35.000Z what drives me. I like to matter, because if I matter, I can’t be erased. Hanne: You said earlier that you never wanted to build a media business, but you have. What makes you different as a leader? Esther: Because I’ve always been self-employed, I have gravitated towards people who are like that too: experts in their own field. When they tell me what to do, I listen and I do it, because I think they understand this

Fwd: Reducing Histamine Responses with IM Administration — What Researchers Should Know

Score 0.542 · Account oc.tjphuhs@gmail.com · 3/23/2026, 1:17:04 PM

Fwd: Reducing Histamine Responses with IM Administration — What Researchers Should Know from tjphuhs@gmail.com on 2026-03-23T17:17:04.000Z the peptide as foreign > ∙ Slow administration, lower concentration, and room temp solution can reduce the response > ∙ If subQ still causes issues, IM may help due to lower mast cell density in muscle tissue > ∙ Always start with subQ and optimize there before switching routes > All research use only. Not medical advice > Subscribe > You're currently a free

Fwd: Reducing Histamine Responses with IM Administration — What Researchers Should Know

Score 0.542 · Account tjphuhs@gmail.com · 3/23/2026, 1:17:04 PM

Fwd: Reducing Histamine Responses with IM Administration — What Researchers Should Know from tjphuhs@gmail.com on 2026-03-23T17:17:04.000Z the peptide as foreign > ∙ Slow administration, lower concentration, and room temp solution can reduce the response > ∙ If subQ still causes issues, IM may help due to lower mast cell density in muscle tissue > ∙ Always start with subQ and optimize there before switching routes > All research use only. Not medical advice > Subscribe > You're currently a free

Three models for building community for your podcast

Score 0.532 · Account tjphuhs@gmail.com · 4/30/2026, 12:59:17 PM

Three models for building community for your podcast from on+resources@substack.com on 2026-04-30T16:59:17.000Z the show was very much started from scratch. I think people really connect to that—listening to a show from the beginning when your mics are so bad and you really don’t know how to do literally anything. Starting from scratch kind of builds its own specific connection.” Richard on finding new subscribers through Notes: “Notes is, for us, the best and most direct connection to what we d

Fwd: The Ultimate Peptide Travel Stack

Score 0.528 · Account tjphuhs@gmail.com · 3/18/2026, 10:50:17 PM

Fwd: The Ultimate Peptide Travel Stack from tjphuhs@gmail.com on 2026-03-19T02:50:17.000Z stack is built around actually making it that way — not just surviving the trip, but coming back feeling like you did something genuinely good for your body in the process. > Obviously you can run your normal research protocols on top of this. These are just the ones I’d specifically target for travel. If there are any you’d add to this list or any you’d swap out, drop them in the comments. > For educationa

Your affiliate account is being reviewed

Score 0.525 · Account tjphuhs@gmail.com · 3/31/2026, 11:00:35 AM

Your affiliate account is being reviewed from no-reply@secomapp.com on 2026-03-31T15:00:35.000Z Refinex Labs Hello Timothy, Thank you for registering for our affiliate program. We are currently reviewing your information and will get back to you soon. When your registration gets approved, we will inform you via email. Please keep an eye on your mailbox for more updates from our team. Warm regards, Unsubscribe

Your referral order has been approved, check your Affiliate account.

Score 0.517 · Account tjphuhs@gmail.com · 4/8/2026, 9:38:11 AM

Your referral order has been approved, check your Affiliate account. from no-reply@secomapp.com on 2026-04-08T13:38:11.000Z Refinex Labs Hello Timothy, Congratulations! We are happy to inform you that your referral 28527702 is now approved. In the commission tab of your affiliate account, you will see the status of that referral has been changed to "approved." Another notification email will be sent to you once the payment is processed. Keep up your great work. We are excited about our journey a

Fwd: After Researching With a GH Secretagogue — How Long Should Your RS Wait to Eat?

Score 0.515 · Account tjphuhs@gmail.com · 3/20/2026, 10:11:45 AM

Fwd: After Researching With a GH Secretagogue — How Long Should Your RS Wait to Eat? from tjphuhs@gmail.com on 2026-03-20T14:11:45.000Z should be longer. The reason comes down to how these compounds work, and once you understand the mechanism, the timing makes complete sense. > First, a quick primer on why the post-administration eating window matters at all — because understanding the “why” makes the protocol actually stick. > Upgrade to paid > Continue reading this post for free in the Substac

[ Floorcare ] Top Selections for You

Score 0.514 · Account tjphuhs@gmail.com · 4/20/2026, 10:43:03 AM

[ Floorcare ] Top Selections for You from HomeDepotCustomerCare@mg.homedepot.com on 2026-04-20T14:43:03.000Z ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌

What’s new on peptideprice: payment filters and sterility testing tiers

Score 0.509 · Account tjphuhs@gmail.com · 5/10/2026, 6:08:49 PM

What’s new on peptideprice: payment filters and sterility testing tiers from derekpruski@substack.com on 2026-05-10T22:08:49.000Z View this post on the web at https://derekpruski.substack.com/p/whats-new-on-peptideprice-payment A weekend of updates to make vendor comparison faster and more accurate. Spent this weekend pushing a round of updates to peptideprice.store [ https://substack.com/redirect/f76f57e4-54d0-49b1-9ca5-4e6208a623c9?j=eyJ1IjoiNGl3b2U2In0.sVDxRtmZ85v8kfdamY0krRXGMy3p768BWtuZifRB

How To Know What Batch You're Actually Getting From a Research Vendor

Score 0.509 · Account tjphuhs@gmail.com · 3/15/2026, 10:47:08 AM

How To Know What Batch You're Actually Getting From a Research Vendor from derekpruski@substack.com on 2026-03-15T14:47:08.000Z direct COA links — all broken down by current versus previous batches. Easy to read, easy to verify. southernaminos.com/?coupon=derek [ https://substack.com/redirect/a24bace1-4b80-41aa-a3be-0fc5ff8af0f8?j=eyJ1IjoiNGl3b2U2In0.sVDxRtmZ85v8kfdamY0krRXGMy3p768BWtuZifRB-Zs ] — Code DEREK A Note on Vendors That Don’t Label Batches Clearly If a site doesn’t explicitly state wh

Open Tab: Esther Perel

Score 0.508 · Account tjphuhs@gmail.com · 5/12/2026, 12:04:35 PM

Open Tab: Esther Perel from on+open-tab@substack.com on 2026-05-12T16:04:35.000Z then depending on whichever way they learn, I say, and what was it? What’s one thing that has actually been useful for you? And then I can handle it. Then I feel like there is substance here. FOOTNOTES Temple Bar [ https://substack.com/redirect/0b74a544-6e36-4e0f-82b7-5c22119c1757?j=eyJ1IjoiNGl3b2U2In0.sVDxRtmZ85v8kfdamY0krRXGMy3p768BWtuZifRB-Zs ], 332 Hudson St., New York—SoHo fixture with a long bar and low lighti

New on PeptidePrice.store: Step One Ventures

Score 0.508 · Account tjphuhs@gmail.com · 4/9/2026, 10:03:41 AM

New on PeptidePrice.store: Step One Ventures from derekpruski@substack.com on 2026-04-09T14:03:41.000Z View this post on the web at https://derekpruski.substack.com/p/new-on-peptidepricestore-step-one Research use only, not for human consumption. Step One Ventures is now live on PeptidePrice.store, and they bring something to the platform that not many vendors offer: raw powder ingredients for mixing your own topicals. For researchers who prefer to DIY their formulations rather than buying pre-m

Do Semax and Selank Need to Be Cycled?

Score 0.508 · Account tjphuhs@gmail.com · 3/19/2026, 2:13:47 PM

Do Semax and Selank Need to Be Cycled? from derekpruski@substack.com on 2026-03-19T18:13:47.000Z Option 1 — Defined cycles with a break Run a 4–8 week research protocol, then take 2–4 weeks off. This is the better approach for longer, higher-frequency protocols. Because of the BDNF-driven building effect, many researchers note that cognitive and mood benefits in RS persist well into the off period — the washout isn’t a cliff, it’s a gradual fade. You’re not losing everything the moment the proto

Database Selection in AI-Powered Software Engineering

Score 0.508 · Account tjphuhs@gmail.com · 5/11/2026, 2:00:11 PM

Database Selection in AI-Powered Software Engineering from techscoop@substack.com on 2026-05-11T18:00:11.000Z +----------------------+ | +----------------------+ | Distributed SQL DB | +----------------------+ / | \ / | \ +---------+ +---------+ +---------+ | Node 1 | | Node 2 | | Node 3 | +---------+ +---------+ +---------+ Use Cases NewSQL databases are ideal for: Financial platforms Global SaaS applications Real-time analytics High-concurrency applications For example, Google Spanner powers g

Fwd: Do Semax and Selank Need to Be Cycled?

Score 0.508 · Account oc.tjphuhs@gmail.com · 3/19/2026, 2:29:56 PM

Fwd: Do Semax and Selank Need to Be Cycled? from tjphuhs@gmail.com on 2026-03-19T18:29:56.000Z Some researchers run Semax or Selank on an as-needed basis — a few days on, a few days off, or situationally around high-demand periods. At lower frequencies, the buildup effect is much less pronounced, and structured cycling becomes largely unnecessary. This is a perfectly valid research approach, especially when consistent daily effects aren’t the goal. > The bottom line > If you’re running a longer,

Fwd: Do Semax and Selank Need to Be Cycled?

Score 0.508 · Account tjphuhs@gmail.com · 3/19/2026, 2:29:56 PM

Fwd: Do Semax and Selank Need to Be Cycled? from tjphuhs@gmail.com on 2026-03-19T18:29:56.000Z Some researchers run Semax or Selank on an as-needed basis — a few days on, a few days off, or situationally around high-demand periods. At lower frequencies, the buildup effect is much less pronounced, and structured cycling becomes largely unnecessary. This is a perfectly valid research approach, especially when consistent daily effects aren’t the goal. > The bottom line > If you’re running a longer,

Stoic Productivity and Derek posted new notes

Score 0.507 · Account tjphuhs@gmail.com · 5/7/2026, 9:30:49 AM

Stoic Productivity and Derek posted new notes from no-reply@substack.com on 2026-05-07T13:30:49.000Z Email from Substack Stoic Productivity and Derek posted new notes ͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   ­͏   &#1