View
Semantic Search: Fwd: Phases 1 and 2
Fwd: Phases 1 and 2
Score 0.775
· Account tjphuhs@gmail.com
· 2/23/2026, 11:13:25 PM
Fwd: Phases 1 and 2 from tjphuhs@gmail.com on 2026-02-24T04:13:25.000Z TJ Begin forwarded message: From: Nora Jamieson <noralouj@gmail.com> Date: February 23, 2026 at 11:07:41 PM EST To: T <tjphuhs@gmail.com> Subject: Phases 1 and 2 gluteresetphase1.pdf gluteresetphase2.pdf
Phases 1 and 2
Score 0.729
· Account tjphuhs@gmail.com
· 2/23/2026, 11:07:28 PM
Phases 1 and 2 from noralouj@gmail.com on 2026-02-24T04:07:28.000Z gluteresetphase1.pdf <https://drive.google.com/file/d/1ZfBqX5wRap7xu_deKKNWB1HOrxrEUlcp/view?usp=drive_web> gluteresetphase2.pdf <https://drive.google.com/file/d/1Ajgl0Fe7pyeKgUZvvKmHtiY3ig5QwhZB/view?usp=drive_web>
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.598
· Account oc.tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z wrong on GLP-1 protocols isn’t usually absorption — it’s the dramatic reduction in intake that gets ignored because the appetite suppression is doing its job. > Pay attention to what you’re putting in. Slowed gastric emptying is doing interesting things to the timing, but it can’t manufacture nutrition out of food that isn’t there. > This article is for research and
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.598
· Account tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z wrong on GLP-1 protocols isn’t usually absorption — it’s the dramatic reduction in intake that gets ignored because the appetite suppression is doing its job. > Pay attention to what you’re putting in. Slowed gastric emptying is doing interesting things to the timing, but it can’t manufacture nutrition out of food that isn’t there. > This article is for research and
Fwd: Compound Tirzepatide & Semaglutide Updates!
Score 0.592
· Account tjphuhs@gmail.com
· 3/17/2026, 5:51:48 PM
Fwd: Compound Tirzepatide & Semaglutide Updates! from tjphuhs@gmail.com on 2026-03-17T21:51:48.000Z exclusive DDC list explained Novo’s lab findings 302% dose shocker Catalent’s contamination mess Lilly’s B12 tirzepatide bombshell Is the molecule changing? New oral GLP-1 contender MASSIVE: Compound Tirzepatide and Semaglutide Updates! Dave Knapp GLP-1 Industry Insider Episode Do you trust compounded GLP-1s based on real-world experience, or do findings like the ones discussed today change your p
Fwd: Compound Tirzepatide & Semaglutide Updates!
Score 0.589
· Account tjphuhs@gmail.com
· 3/17/2026, 5:51:48 PM
Fwd: Compound Tirzepatide & Semaglutide Updates! from tjphuhs@gmail.com on 2026-03-17T21:51:48.000Z TJ Begin forwarded message: From: Dave Knapp from On The Pen <onthepen@substack.com> Date: March 17, 2026 at 4:03:57 PM EDT To: tjphuhs@gmail.com Subject: Compound Tirzepatide & Semaglutide Updates! Reply-To: Dave Knapp from On The Pen <reply+35w1tf&4iwoe6&&9985d0eabdad8d3ee001e8d18022b7e3ec1f9e03481cf6e0f518cbf32ac3e62e@mg1.substack.com> Compound Tirzepatide & Semaglutide Updates! Happy Spring Br
Fwd: longevity protocols for women
Score 0.589
· Account oc.tjphuhs@gmail.com
· 3/16/2026, 10:42:39 AM
Fwd: longevity protocols for women from tjphuhs@gmail.com on 2026-03-16T14:42:39.000Z decline. Researchers call it the health-survival paradox. Women get more time, but the quality of that time drops faster. The fundamentals of longevity are the same for everyone: sleep, nutrition, exercise, measurement. But if you're a woman, there are specific adjustments that can make those fundamentals significantly more effective based on your cycle. In this email, we’ll cover follicular and luteal phase pr
Fwd: longevity protocols for women
Score 0.589
· Account tjphuhs@gmail.com
· 3/16/2026, 10:42:39 AM
Fwd: longevity protocols for women from tjphuhs@gmail.com on 2026-03-16T14:42:39.000Z decline. Researchers call it the health-survival paradox. Women get more time, but the quality of that time drops faster. The fundamentals of longevity are the same for everyone: sleep, nutrition, exercise, measurement. But if you're a woman, there are specific adjustments that can make those fundamentals significantly more effective based on your cycle. In this email, we’ll cover follicular and luteal phase pr
Fwd: Morning Briefing
Score 0.587
· Account tjphuhs@gmail.com
· 3/16/2026, 3:37:49 PM
Fwd: Morning Briefing from tjphuhs@gmail.com on 2026-03-16T19:37:49.000Z TJ Begin forwarded message: > From: oc.tjphuhs@gmail.com > Date: March 16, 2026 at 6:38:26 AM EDT > To: tjphuhs@gmail.com > Subject: Morning Briefing > > Attached is your morning briefing PDF.
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.586
· Account oc.tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z on top of an already-slowed system. Fat-heavy meals can sit particularly long, which is part of why high-fat meals tend to produce the worst GI side effects on these protocols. > Specific Nutrient Issues That Have Popped Up > This is where the rubber meets the road. Across the broader GLP-1 user base — both clinical and community-reported — certain nutrient deficienc
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.586
· Account tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z on top of an already-slowed system. Fat-heavy meals can sit particularly long, which is part of why high-fat meals tend to produce the worst GI side effects on these protocols. > Specific Nutrient Issues That Have Popped Up > This is where the rubber meets the road. Across the broader GLP-1 user base — both clinical and community-reported — certain nutrient deficienc
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds
Score 0.583
· Account oc.tjphuhs@gmail.com
· 3/17/2026, 2:42:07 PM
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds from tjphuhs@gmail.com on 2026-03-17T18:42:07.000Z TJ Begin forwarded message: From: Derek from Peptide Price <derekpruski@substack.com> Date: March 17, 2026 at 2:35:48 PM EDT To: tjphuhs@gmail.com Subject: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds Reply-To: Derek from Peptide Price <reply+35vwkb&4iwoe6&&9a37b440eaa19e66b34a088ebedada07af9e3dc1f17602c464d22c4118ef1002@mg1.substack.com>
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds
Score 0.583
· Account tjphuhs@gmail.com
· 3/17/2026, 2:42:07 PM
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds from tjphuhs@gmail.com on 2026-03-17T18:42:07.000Z TJ Begin forwarded message: From: Derek from Peptide Price <derekpruski@substack.com> Date: March 17, 2026 at 2:35:48 PM EDT To: tjphuhs@gmail.com Subject: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds Reply-To: Derek from Peptide Price <reply+35vwkb&4iwoe6&&9a37b440eaa19e66b34a088ebedada07af9e3dc1f17602c464d22c4118ef1002@mg1.substack.com>
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds
Score 0.582
· Account oc.tjphuhs@gmail.com
· 3/17/2026, 2:42:07 PM
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds from tjphuhs@gmail.com on 2026-03-17T18:42:07.000Z of that, the functional impact is minimal. MT2 produces the same tanning effect, plus appetite suppression that some research subjects find significant, plus pro-erectile and libido-related effects driven by MC4R activity. You’re essentially getting multiple systems activated from a single compound. The tradeoff is side effects. Nausea with MT2 is common, particularly
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds
Score 0.582
· Account tjphuhs@gmail.com
· 3/17/2026, 2:42:07 PM
Fwd: Melanotan 1 vs Melanotan 2: Same Starting Point, Very Different Compounds from tjphuhs@gmail.com on 2026-03-17T18:42:07.000Z of that, the functional impact is minimal. MT2 produces the same tanning effect, plus appetite suppression that some research subjects find significant, plus pro-erectile and libido-related effects driven by MC4R activity. You’re essentially getting multiple systems activated from a single compound. The tradeoff is side effects. Nausea with MT2 is common, particularly
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.582
· Account oc.tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z Electrolyte disturbances are common, especially during dose escalation. Reduced food intake means reduced potassium intake (most people get the majority of their potassium from food, not supplements), and reduced sodium intake combined with any GI losses can produce real symptoms — lightheadedness on standing, fatigue, headaches, muscle weakness. The “GLP-1 keto flu”
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.582
· Account tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z Electrolyte disturbances are common, especially during dose escalation. Reduced food intake means reduced potassium intake (most people get the majority of their potassium from food, not supplements), and reduced sodium intake combined with any GI losses can produce real symptoms — lightheadedness on standing, fatigue, headaches, muscle weakness. The “GLP-1 keto flu”
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.582
· Account oc.tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z ---------- Forwarded message ---------- From: Derek from Research Radar <derekpruski@substack.com> Date: Apr 25, 2026 at 3:55 PM -0400 To: tjphuhs@gmail.com Subject: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? > After the first post on medication absorption, a lot of you asked the natural follow-up question: what about food? > ͏ ͏ ͏
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.582
· Account tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z ---------- Forwarded message ---------- From: Derek from Research Radar <derekpruski@substack.com> Date: Apr 25, 2026 at 3:55 PM -0400 To: tjphuhs@gmail.com Subject: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? > After the first post on medication absorption, a lot of you asked the natural follow-up question: what about food? > ͏ ͏ ͏
Fwd: How Long Does It Actually Take To Resensitize Your GLP-1 Receptors?
Score 0.581
· Account oc.tjphuhs@gmail.com
· 3/15/2026, 2:45:56 PM
Fwd: How Long Does It Actually Take To Resensitize Your GLP-1 Receptors? from tjphuhs@gmail.com on 2026-03-15T18:45:56.000Z > > • > Lower research amounts → 6-8 weeks minimum > • > Moderate research amounts → 8 weeks as the general gold standard > • > Higher research amounts → 8-12 weeks to allow adequate receptor recovery > > On Reintroduction: Don’t Jump Back To Your Previous Amount > This part matters as much as the washout itself. When reintroducing after a 6-12 week break, re-titrate from t
Fwd: Happening Now: Weight & Measure Live!
Score 0.581
· Account tjphuhs@gmail.com
· 3/20/2026, 10:02:53 PM
Fwd: Happening Now: Weight & Measure Live! from tjphuhs@gmail.com on 2026-03-21T02:02:53.000Z start moving again during a weight loss or GLP-1 journey, this conversation is for you. > Our first panel focuses on one of the most complicated parts of obesity care: movement and exercise. > GLP-1 medications are changing how people experience their bodies, and for many, that includes physical activity and exercise. But reconnecting with movement isn't automatic. For people who have lived with years o
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This.
Score 0.581
· Account tjphuhs@gmail.com
· 3/18/2026, 4:18:18 PM
Fwd: Waking Up at 2–3am While Researching a GLP-1? Read This. from tjphuhs@gmail.com on 2026-03-18T20:18:18.000Z overthink it — just make sure there’s enough fuel in the tank before lights out. > As always, this is for research purposes only. All compounds are research use only, not for human consumption. > Drop any questions below — happy to help you troubleshoot. > Upgrade to paid > You're currently a free subscriber to Peptide Price. For the full experience, upgrade your subscription. > Upgra
Fwd: Morning Briefing
Score 0.580
· Account tjphuhs@gmail.com
· 3/17/2026, 1:55:54 PM
Fwd: Morning Briefing from tjphuhs@gmail.com on 2026-03-17T17:55:54.000Z ---------- Forwarded message ---------- From: oc.tjphuhs@gmail.com Date: Mar 17, 2026 at 1:54 PM -0400 To: tjphuhs@gmail.com Subject: Morning Briefing > Attached is your morning briefing PDF.
Fwd: How Long Does It Actually Take To Resensitize Your GLP-1 Receptors?
Score 0.580
· Account oc.tjphuhs@gmail.com
· 3/15/2026, 2:45:56 PM
Fwd: How Long Does It Actually Take To Resensitize Your GLP-1 Receptors? from tjphuhs@gmail.com on 2026-03-15T18:45:56.000Z Week > Week 0 - Administration stops > Plasma levels begin their slow decline. Receptors are getting their first break from continuous stimulation, but clearance is far from complete and meaningful resensitization hasn’t started. > Weeks 1-2 > Significant compound is still circulating. Appetite will likely begin creeping back up and gastric emptying will start accelerating
Fwd: What Do You Do When Your First Vial Is Running Low?
Score 0.578
· Account oc.tjphuhs@gmail.com
· 3/15/2026, 2:46:14 PM
Fwd: What Do You Do When Your First Vial Is Running Low? from tjphuhs@gmail.com on 2026-03-15T18:46:14.000Z Sent with Spark ---------- Forwarded message ---------- From: Derek from Peptide Price <derekpruski@substack.com> Date: Mar 15, 2026 at 10:50 AM -0400 To: tjphuhs@gmail.com Subject: What Do You Do When Your First Vial Is Running Low? > Good question came in recently and it’s worth covering for anyone new to research. > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏