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Semantic Search: Fwd: A couple things on my mind...
Fwd: Phases 1 and 2
Score 0.580
· Account tjphuhs@gmail.com
· 2/23/2026, 11:13:25 PM
Fwd: Phases 1 and 2 from tjphuhs@gmail.com on 2026-02-24T04:13:25.000Z TJ Begin forwarded message: From: Nora Jamieson <noralouj@gmail.com> Date: February 23, 2026 at 11:07:41 PM EST To: T <tjphuhs@gmail.com> Subject: Phases 1 and 2 gluteresetphase1.pdf gluteresetphase2.pdf
Fwd: Stuck on Reta?
Score 0.575
· Account tjphuhs@gmail.com
· 5/9/2026, 1:49:02 PM
Fwd: Stuck on Reta? from tjphuhs@gmail.com on 2026-05-09T17:49:02.000Z ---------- Forwarded message ---------- From: Hunter Williams <huntershealthhacks@mail.beehiiv.com> Date: May 8, 2026 at 8:19 PM -0400 To: tjphuhs@gmail.com <tjphuhs@gmail.com> Subject: Stuck on Reta? > New podcast is live! > May 08, 2026 | Read online > Stuck on Reta? > New podcast is live! > > > > Happy Friday! > I just released a new Reader Mailbag podcast. > This is the third one we've put out, and it's become one of my f
Fwd: Stuck on Reta?
Score 0.575
· Account oc.tjphuhs@gmail.com
· 5/9/2026, 1:49:02 PM
Fwd: Stuck on Reta? from tjphuhs@gmail.com on 2026-05-09T17:49:02.000Z ---------- Forwarded message ---------- From: Hunter Williams <huntershealthhacks@mail.beehiiv.com> Date: May 8, 2026 at 8:19 PM -0400 To: tjphuhs@gmail.com <tjphuhs@gmail.com> Subject: Stuck on Reta? > New podcast is live! > May 08, 2026 | Read online > Stuck on Reta? > New podcast is live! > > > > Happy Friday! > I just released a new Reader Mailbag podcast. > This is the third one we've put out, and it's become one of my f
Fwd: Brain fog isn't normal—here's what fixes it
Score 0.557
· Account tjphuhs@gmail.com
· 3/17/2026, 2:05:19 PM
Fwd: Brain fog isn't normal—here's what fixes it from tjphuhs@gmail.com on 2026-03-17T18:05:19.000Z conversation about your health optimization. Book Your Free Consultation → This newsletter is for informational purposes only and does not constitute medical advice. This is not a substitute for professional medical advice. If you are considering a treatment, always consult your primary care physician to discuss the risks and benefits. At Marek Health, we take your privacy very seriously. Click he
Fwd: A couple things on my mind...
Score 0.557
· Account tjphuhs@gmail.com
· 4/24/2026, 10:36:30 AM
Fwd: A couple things on my mind... from tjphuhs@gmail.com on 2026-04-24T14:36:30.000Z ---------- Forwarded message ---------- From: Blake Allsmith <blake@allsmith.org> Date: Apr 24, 2026 at 10:31 AM -0400 To: tjphuhs@gmail.com Subject: A couple things on my mind... > Hey folks! > Happy Friday! A couple things on my mind... > 1. Wispr: Have you tried Wispr Flow yet? It's voice-to-text software; you hit the fn key and talk, and it uses AI to handle punctuation, capitalization, etc. But the speed i
Fwd: A couple things on my mind...
Score 0.557
· Account oc.tjphuhs@gmail.com
· 4/24/2026, 10:36:30 AM
Fwd: A couple things on my mind... from tjphuhs@gmail.com on 2026-04-24T14:36:30.000Z ---------- Forwarded message ---------- From: Blake Allsmith <blake@allsmith.org> Date: Apr 24, 2026 at 10:31 AM -0400 To: tjphuhs@gmail.com Subject: A couple things on my mind... > Hey folks! > Happy Friday! A couple things on my mind... > 1. Wispr: Have you tried Wispr Flow yet? It's voice-to-text software; you hit the fn key and talk, and it uses AI to handle punctuation, capitalization, etc. But the speed i
Fwd: Stuck on Reta?
Score 0.556
· Account oc.tjphuhs@gmail.com
· 5/9/2026, 1:49:02 PM
Fwd: Stuck on Reta? from tjphuhs@gmail.com on 2026-05-09T17:49:02.000Z why I personally only use MT1, why MT2 is more like a tanning bed (use it for an event, not year-round), and how I think about the cancer question for each one. There's also a tangent about tanning beds in the early 2000s that probably explains a lot about a generation of skin issues. > > Perimenopausal Sleep Problems > This is one of the biggest topics we get asked about. One listener was on MK-677, sleeping great, but binge
Fwd: Stuck on Reta?
Score 0.556
· Account tjphuhs@gmail.com
· 5/9/2026, 1:49:02 PM
Fwd: Stuck on Reta? from tjphuhs@gmail.com on 2026-05-09T17:49:02.000Z why I personally only use MT1, why MT2 is more like a tanning bed (use it for an event, not year-round), and how I think about the cancer question for each one. There's also a tangent about tanning beds in the early 2000s that probably explains a lot about a generation of skin issues. > > Perimenopausal Sleep Problems > This is one of the biggest topics we get asked about. One listener was on MK-677, sleeping great, but binge
Fwd: GLP-1 Pregnancy Fears vs Reality… The First Real Data Is In
Score 0.555
· Account oc.tjphuhs@gmail.com
· 4/7/2026, 1:00:10 PM
Fwd: GLP-1 Pregnancy Fears vs Reality… The First Real Data Is In from tjphuhs@gmail.com on 2026-04-07T17:00:10.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: Mar 28, 2026 at 1:38 PM -0400 To: tjphuhs@gmail.com Subject: GLP-1 Pregnancy Fears vs Reality… The First Real Data Is In > If you’re currently on a GLP-1, or if you’ve been on one long enough to feel your body experience massive changes, you already understand why this conversatio
Fwd: GLP-1 Pregnancy Fears vs Reality… The First Real Data Is In
Score 0.555
· Account tjphuhs@gmail.com
· 4/7/2026, 1:00:10 PM
Fwd: GLP-1 Pregnancy Fears vs Reality… The First Real Data Is In from tjphuhs@gmail.com on 2026-04-07T17:00:10.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: Mar 28, 2026 at 1:38 PM -0400 To: tjphuhs@gmail.com Subject: GLP-1 Pregnancy Fears vs Reality… The First Real Data Is In > If you’re currently on a GLP-1, or if you’ve been on one long enough to feel your body experience massive changes, you already understand why this conversatio
Fwd: Semaglutide and Alcohol: A New Study in The Lancet is Worthy of Attention
Score 0.553
· Account tjphuhs@gmail.com
· 5/1/2026, 9:18:21 AM
Fwd: Semaglutide and Alcohol: A New Study in The Lancet is Worthy of Attention from tjphuhs@gmail.com on 2026-05-01T13:18:21.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: May 1, 2026 at 7:34 AM -0400 To: tjphuhs@gmail.com Subject: Semaglutide and Alcohol: A New Study in The Lancet is Worthy of Attention > Anecdotes are slowly becoming science > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: Semaglutide and Alcohol: A New Study in The Lancet is Worthy of Attention
Score 0.553
· Account oc.tjphuhs@gmail.com
· 5/1/2026, 9:18:21 AM
Fwd: Semaglutide and Alcohol: A New Study in The Lancet is Worthy of Attention from tjphuhs@gmail.com on 2026-05-01T13:18:21.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: May 1, 2026 at 7:34 AM -0400 To: tjphuhs@gmail.com Subject: Semaglutide and Alcohol: A New Study in The Lancet is Worthy of Attention > Anecdotes are slowly becoming science > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: What Is Serotonin Syndrome?
Score 0.551
· Account tjphuhs@gmail.com
· 4/27/2026, 11:24:40 AM
Fwd: What Is Serotonin Syndrome? from tjphuhs@gmail.com on 2026-04-27T15:24:40.000Z ---------- Forwarded message ---------- From: Derek from Research Radar <derekpruski@substack.com> Date: Apr 27, 2026 at 11:00 AM -0400 To: tjphuhs@gmail.com Subject: What Is Serotonin Syndrome? > A Beginner’s Guide for Nootropic Research > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: What Is Serotonin Syndrome?
Score 0.551
· Account oc.tjphuhs@gmail.com
· 4/27/2026, 11:24:40 AM
Fwd: What Is Serotonin Syndrome? from tjphuhs@gmail.com on 2026-04-27T15:24:40.000Z ---------- Forwarded message ---------- From: Derek from Research Radar <derekpruski@substack.com> Date: Apr 27, 2026 at 11:00 AM -0400 To: tjphuhs@gmail.com Subject: What Is Serotonin Syndrome? > A Beginner’s Guide for Nootropic Research > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: Morning Briefing
Score 0.550
· Account tjphuhs@gmail.com
· 3/16/2026, 3:37:49 PM
Fwd: Morning Briefing from tjphuhs@gmail.com on 2026-03-16T19:37:49.000Z TJ Begin forwarded message: > From: oc.tjphuhs@gmail.com > Date: March 16, 2026 at 6:38:26 AM EDT > To: tjphuhs@gmail.com > Subject: Morning Briefing > > Attached is your morning briefing PDF.
Fwd: Retatrutide Is Too Good… And That’s The Problem
Score 0.550
· Account oc.tjphuhs@gmail.com
· 3/24/2026, 10:14:11 PM
Fwd: Retatrutide Is Too Good… And That’s The Problem from tjphuhs@gmail.com on 2026-03-25T02:14:11.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: Mar 24, 2026 at 9:24 PM -0400 To: tjphuhs@gmail.com Subject: Retatrutide Is Too Good… And That’s The Problem > There’s a lot shifting right now in the world of GLP-1s, and if you rely on compounded or research-grade options, this week’s updates may feel especially important. > ͏ ͏ ͏ ͏ ͏
Fwd: Retatrutide Is Too Good… And That’s The Problem
Score 0.550
· Account tjphuhs@gmail.com
· 3/24/2026, 10:14:11 PM
Fwd: Retatrutide Is Too Good… And That’s The Problem from tjphuhs@gmail.com on 2026-03-25T02:14:11.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: Mar 24, 2026 at 9:24 PM -0400 To: tjphuhs@gmail.com Subject: Retatrutide Is Too Good… And That’s The Problem > There’s a lot shifting right now in the world of GLP-1s, and if you rely on compounded or research-grade options, this week’s updates may feel especially important. > ͏ ͏ ͏ ͏ ͏
Fwd: Autoimmune, Fertility, and GLP-1s
Score 0.549
· Account tjphuhs@gmail.com
· 4/25/2026, 9:08:42 PM
Fwd: Autoimmune, Fertility, and GLP-1s from tjphuhs@gmail.com on 2026-04-26T01:08:42.000Z ---------- Forwarded message ---------- From: Hunter Williams <huntershealthhacks@mail.beehiiv.com> Date: Apr 24, 2026 at 6:06 PM -0400 To: tjphuhs@gmail.com <tjphuhs@gmail.com> Subject: Autoimmune, Fertility, and GLP-1s > New podcast is live! > April 24, 2026 | Read online > Autoimmune, Fertility, and GLP-1s > New podcast is live! > > > > Happy Friday! > A new episode of the podcast just dropped today. > T
Fwd: Autoimmune, Fertility, and GLP-1s
Score 0.549
· Account oc.tjphuhs@gmail.com
· 4/25/2026, 9:08:42 PM
Fwd: Autoimmune, Fertility, and GLP-1s from tjphuhs@gmail.com on 2026-04-26T01:08:42.000Z ---------- Forwarded message ---------- From: Hunter Williams <huntershealthhacks@mail.beehiiv.com> Date: Apr 24, 2026 at 6:06 PM -0400 To: tjphuhs@gmail.com <tjphuhs@gmail.com> Subject: Autoimmune, Fertility, and GLP-1s > New podcast is live! > April 24, 2026 | Read online > Autoimmune, Fertility, and GLP-1s > New podcast is live! > > > > Happy Friday! > A new episode of the podcast just dropped today. > T
Fwd: Happening Now: Weight & Measure Live!
Score 0.547
· Account tjphuhs@gmail.com
· 3/20/2026, 10:02:53 PM
Fwd: Happening Now: Weight & Measure Live! from tjphuhs@gmail.com on 2026-03-21T02:02:53.000Z ---------- Forwarded message ---------- From: Dave Knapp from On The Pen <onthepen@substack.com> Date: Mar 20, 2026 at 6:57 PM -0400 To: tjphuhs@gmail.com Subject: Happening Now: Weight & Measure Live! > Join Mike and Zach as they host: Weight & Measure on On The Pen YouTube channel! > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.546
· Account tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z ---------- Forwarded message ---------- From: Derek from Research Radar <derekpruski@substack.com> Date: Apr 25, 2026 at 3:55 PM -0400 To: tjphuhs@gmail.com Subject: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? > After the first post on medication absorption, a lot of you asked the natural follow-up question: what about food? > ͏ ͏ ͏
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption?
Score 0.546
· Account oc.tjphuhs@gmail.com
· 4/25/2026, 9:07:43 PM
Fwd: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? from tjphuhs@gmail.com on 2026-04-26T01:07:43.000Z ---------- Forwarded message ---------- From: Derek from Research Radar <derekpruski@substack.com> Date: Apr 25, 2026 at 3:55 PM -0400 To: tjphuhs@gmail.com Subject: GLP-1s and Slowed Gastric Emptying Part 2: What About Nutrient Absorption? > After the first post on medication absorption, a lot of you asked the natural follow-up question: what about food? > ͏ ͏ ͏
Fwd: Synergy Over Maximalism: The Part of Stacking Nobody Talks About
Score 0.546
· Account tjphuhs@gmail.com
· 3/25/2026, 12:17:01 PM
Fwd: Synergy Over Maximalism: The Part of Stacking Nobody Talks About from tjphuhs@gmail.com on 2026-03-25T16:17:01.000Z ---------- Forwarded message ---------- From: Derek from Peptide Price <derekpruski@substack.com> Date: Mar 25, 2026 at 11:46 AM -0400 To: tjphuhs@gmail.com Subject: Synergy Over Maximalism: The Part of Stacking Nobody Talks About > A lot of you have seen the energy protocol. > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: Synergy Over Maximalism: The Part of Stacking Nobody Talks About
Score 0.546
· Account oc.tjphuhs@gmail.com
· 3/25/2026, 12:17:01 PM
Fwd: Synergy Over Maximalism: The Part of Stacking Nobody Talks About from tjphuhs@gmail.com on 2026-03-25T16:17:01.000Z ---------- Forwarded message ---------- From: Derek from Peptide Price <derekpruski@substack.com> Date: Mar 25, 2026 at 11:46 AM -0400 To: tjphuhs@gmail.com Subject: Synergy Over Maximalism: The Part of Stacking Nobody Talks About > A lot of you have seen the energy protocol. > ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Fwd: Morning Briefing
Score 0.545
· Account tjphuhs@gmail.com
· 3/17/2026, 1:55:54 PM
Fwd: Morning Briefing from tjphuhs@gmail.com on 2026-03-17T17:55:54.000Z ---------- Forwarded message ---------- From: oc.tjphuhs@gmail.com Date: Mar 17, 2026 at 1:54 PM -0400 To: tjphuhs@gmail.com Subject: Morning Briefing > Attached is your morning briefing PDF.