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}</style></head><body class=3D"email-text-base email-text-b3" style=3D"font=
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system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'App=
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substackcdn.com/o/0941209f56e7260c/p.gif?token=3DeyJtIjoiPDIwMjYwNTE0MTMzOT=
UwLjMuZDhmMWU1MjAyOTRhOTE2OS42enoyaWhzZ0BtZzIuc3Vic3RhY2suY29tPiIsInUiOjI3M=
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Fmx5PhUZfc" alt=3D"" width=3D"1" height=3D"1" border=3D"0" style=3D"height:=
1px !important;width:1px !important;border-width:0 !important;margin-top:0 =
!important;margin-bottom:0 !important;margin-right:0 !important;margin-left=
:0 !important;padding-top:0 !important;padding-bottom:0 !important;padding-=
right:0 !important;padding-left:0 !important;"/><div class=3D"preview" styl=
e=3D"display:none;font-size:1px;color:#333333;line-height:1px;max-height:0p=
x;max-width:0px;opacity:0;overflow:hidden;">Stoic Productivity, Derek, and =
On The Pen GLP-1 News posted new notes</div><div class=3D"preview" style=3D=
"display:none;font-size:1px;color:#333333;line-height:1px;max-height:0px;ma=
x-width:0px;opacity:0;overflow:hidden;">&#847; &nbsp; &#8199; &#173;&#847; =
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 &#8199; &#173;</div><table role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0"><tbody><tr><td style=3D"color:transp=
arent;">&nbsp;</td><td align=3D"center" width=3D"468"><table role=3D"presen=
tation" width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><tb=
ody><tr><td><div class=3D"pencraft pc-display-flex pc-position-relative pc-=
reset" draggable=3D"false" style=3D"text-decoration: unset;list-style: none=
;display: flex;position: relative;"><div class=3D"pencraft pc-display-flex =
pc-reset bg-white-ZBV5av pc-borderRadius-sm overflow-hidden-WdpwT6 sizing-b=
order-box-DggLA4" style=3D"text-decoration: unset;list-style: none;border-r=
adius: 8px;display: flex;background-color: rgb(255,255,255);overflow: hidde=
n;box-sizing: border-box;width: 40px;height: 40px"><picture class=3D"pencra=
ft pc-display-contents pc-reset" style=3D"text-decoration: unset;list-style=
: none;display: contents;"><source type=3D"image/webp" sizes=3D"40px" srcse=
t=3D"https://substackcdn.com/image/fetch/$s_!Rt8r!,w_40,h_40,c_fill,f_webp,=
q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Fsubstac=
k-system-email-align-left.png%3Fv%3D2 40w, https://substackcdn.com/image/fe=
tch/$s_!Rt8r!,w_80,h_80,c_fill,f_webp,q_auto:good,fl_progressive:steep/http=
s%3A%2F%2Fsubstack.com%2Fimg%2Fsubstack-system-email-align-left.png%3Fv%3D2=
 80w, https://substackcdn.com/image/fetch/$s_!Rt8r!,w_120,h_120,c_fill,f_we=
bp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Fsubs=
tack-system-email-align-left.png%3Fv%3D2 120w" style=3D"display:none;"><img=
 class=3D"pencraft pc-reset" style=3D"text-decoration: unset;list-style: no=
ne;max-width: 550px;border: none;vertical-align: middle;object-fit: cover;w=
idth: 40px;height: 40px" src=3D"https://substackcdn.com/image/fetch/$s_!Rt8=
r!,w_40,h_40,c_fill,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fs=
ubstack.com%2Fimg%2Fsubstack-system-email-align-left.png%3Fv%3D2" srcset=3D=
"https://substackcdn.com/image/fetch/$s_!Rt8r!,w_40,h_40,c_fill,f_auto,q_au=
to:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Fsubstack-sy=
stem-email-align-left.png%3Fv%3D2 40w, https://substackcdn.com/image/fetch/=
$s_!Rt8r!,w_80,h_80,c_fill,f_auto,q_auto:good,fl_progressive:steep/https%3A=
%2F%2Fsubstack.com%2Fimg%2Fsubstack-system-email-align-left.png%3Fv%3D2 80w=
, https://substackcdn.com/image/fetch/$s_!Rt8r!,w_120,h_120,c_fill,f_auto,q=
_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Fsubstack=
-system-email-align-left.png%3Fv%3D2 120w" sizes=3D"40px" alt=3D"Substack" =
draggable=3D"false"></picture></div></div></td></tr><tr height=3D"16"><td><=
/td></tr><tr><td><h3 class=3D"pencraft pc-reset line-height-28-s562kJ font-=
display-nhmvtD size-24-lFU3ly weight-bold-DmI9lw reset-IxiVJZ" style=3D"-we=
bkit-font-smoothing: antialiased;-moz-osx-font-smoothing: antialiased;-webk=
it-appearance: optimizelegibility;-moz-appearance: optimizelegibility;appea=
rance: optimizelegibility;color: unset;list-style: none;font-family: 'SF Pr=
o Display',-apple-system-headline,system-ui,-apple-system,BlinkMacSystemFon=
t,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe U=
I Emoji','Segoe UI Symbol';font-weight: 700;margin: 0;line-height: 28px;fon=
t-size: 24px;text-decoration: unset;">Stoic Productivity, Derek, and On The=
 Pen GLP-1 News posted new notes</h3></td></tr><tr height=3D"16"><td></td><=
/tr><tr><td><table role=3D"presentation" width=3D"auto" border=3D"0" cellsp=
acing=3D"0" cellpadding=3D"0"><tbody><tr><td><table role=3D"presentation" w=
idth=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbody><tr><=
td><a class=3D"pencraft pc-display-block pc-padding-24 pc-reset border-deta=
il-EGrm7T pc-borderRadius-lg color-primary-zABazT noteTeaser-m9e5gK" href=
=3D"https://substack.com/@stoicproductivity/note/c-255449124?utm_source=3Df=
eed-email-digest" data-component-name=3D"EmailCommentEmbed" style=3D"list-s=
tyle: none;border-radius: 20px;display: block;padding: 24px;border: 1px sol=
id rgb(0,0,0,.1);background-color: rgb(255,255,255);width: 468px;text-decor=
ation: none;color: rgb(54,55,55);"><table role=3D"presentation" width=3D"au=
to" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"width:100%;">=
<tbody><tr><td style=3D"vertical-align:top;"><img class=3D"custom-css-email=
-avatar avatar-QIQ5yR" src=3D"https://substackcdn.com/image/fetch/$s_!d-Qw!=
,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.=
s3.amazonaws.com%2Fpublic%2Fimages%2F5b79cafb-3727-4ea3-9e1d-c6c092653177_6=
40x752.jpeg" style=3D"box-sizing: border-box;max-width: 550px;border: none;=
vertical-align: middle;width: 56px;height: 56px;min-width: 56px;min-height:=
 56px;object-fit: cover;margin: 0px;display: inline;border-radius: 50%" wid=
th=3D"56" height=3D"56"></td><td width=3D"12" style=3D"min-width:12px;"></t=
d><td style=3D"vertical-align:top;width:100%;"><table role=3D"presentation"=
 width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"l=
ine-height:1;width:100%;"><tbody><tr><td><table role=3D"presentation" width=
=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"width:1=
00%;"><tbody><tr><td><table class=3D"authorMetaTable-RPT4hx" role=3D"presen=
tation" width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" sty=
le=3D"width:100%;"><tbody><tr><td style=3D"vertical-align:middle;"><span cl=
ass=3D"pencraft pc-reset line-height-20-t4M0El font-text-qe4AeH size-15-Psl=
e70 weight-semibold-uqA4FV reset-IxiVJZ" style=3D"list-style: none;color: u=
nset;text-decoration: unset;margin: 0;font-size: 15px;line-height: 20px;fon=
t-family: system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helv=
etica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbo=
l';font-weight: 600;white-space: nowrap">Stoic Productivity</span></td><td =
width=3D"6" style=3D"min-width:6px;"></td><td style=3D"vertical-align:middl=
e;"></td><td width=3D"6" style=3D"min-width:6px;"></td><td style=3D"vertica=
l-align:middle;"><div class=3D"pencraft pc-paddingLeft-4 pc-paddingRight-4 =
pc-reset bg-secondary-UUD3_J border-detail-EGrm7T" style=3D"text-decoration=
: unset;list-style: none;padding-left: 4px;padding-right: 4px;border: 1px s=
olid rgb(0,0,0,.1);background-color: rgb(238,238,238);white-space: nowrap;b=
order-radius: 4px"><div class=3D"pencraft pc-reset size-11-NuY2Zx weight-se=
mibold-uqA4FV reset-IxiVJZ" translated=3D"" style=3D"list-style: none;color=
: unset;text-decoration: unset;margin: 0;font-size: 11px;line-height: 16px;=
font-weight: 600;">You follow</div></div></td><td width=3D"6" style=3D"min-=
width:6px;"></td><td style=3D"text-align: right;vertical-align: middle;widt=
h: 100%"><span class=3D"pencraft pc-reset color-secondary-ls1g8s line-heigh=
t-20-t4M0El font-text-qe4AeH size-13-hZTUKr weight-regular-mUq6Gb reset-Ixi=
VJZ" style=3D"list-style: none;text-decoration: unset;color: rgb(119,119,11=
9);margin: 0;font-size: 13px;line-height: 20px;font-family: system-ui,-appl=
e-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'A=
pple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';font-weight: 400;displ=
ay: inline">7d</span></td></tr></tbody></table></td></tr><tr height=3D"4"><=
td></td></tr><tr><td><div class=3D"pencraft pc-reset line-height-20-t4M0El =
font-text-qe4AeH size-15-Psle70 weight-regular-mUq6Gb reset-IxiVJZ" style=
=3D"list-style: none;color: unset;text-decoration: unset;margin: 0;font-siz=
e: 15px;line-height: 20px;font-family: system-ui,-apple-system,BlinkMacSyst=
emFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Se=
goe UI Emoji','Segoe UI Symbol';font-weight: 400;">Failure isn&#8217;t the =
opposite of success, it&#8217;s part of the process. Everyone who succeeds =
has a long list of things that didn&#8217;t work&#8230;</div></td></tr><tr =
height=3D"4"><td></td></tr><tr><td><div class=3D"pencraft pc-reset color-se=
lect-EbH6_U line-height-20-t4M0El font-text-qe4AeH size-15-Psle70 weight-re=
gular-mUq6Gb reset-IxiVJZ" style=3D"list-style: none;text-decoration: unset=
;color: rgb(0,93,217);margin: 0;font-size: 15px;line-height: 20px;font-fami=
ly: system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,=
Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';fon=
t-weight: 400;">Read More <svg class=3D"lucide lucide-chevrons-right" xmlns=
=3D"http://www.w3.org/2000/svg" width=3D"16" height=3D"16" viewBox=3D"0 0 2=
4 24" fill=3D"none" stroke=3D"rgb(0, 118, 255)" stroke-width=3D"2" stroke-l=
inecap=3D"round" stroke-linejoin=3D"round"><path d=3D"m6 17 5-5-5-5"></path=
><path d=3D"m13 17 5-5-5-5"></path></svg></div></td></tr></tbody></table></=
td></tr><tr height=3D"12"><td></td></tr><tr><td><table role=3D"presentation=
" width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbody><t=
r></tr></tbody></table></td></tr><tr height=3D"12"><td></td></tr><tr><td><t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0" style=3D"width:100%;"><tbody><tr><td width=3D"15%"><img src=
=3D"https://substackcdn.com/image/fetch/$s_!F4ic!,w_28,c_scale,f_png,q_auto=
:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideHeart%=
3Fv%3D4%26height%3D28%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D=
3" width=3D"14" height=3D"14" style=3D"max-width: 550px;border: none;displa=
y: inline-block;vertical-align: middle" alt=3D""><span class=3D"pencraft pc=
-reset color-secondary-ls1g8s line-height-20-t4M0El font-digit-mBKKGP size-=
12-mmZ61m weight-semibold-uqA4FV transform-uppercase-yKDgcq reset-IxiVJZ di=
git-FHltgX" style=3D"list-style: none;text-decoration: unset;color: rgb(119=
,119,119);margin: 0;font-size: 12px;line-height: 20px;font-family: 'Jetbrai=
ns Mono',monospace;font-weight: 600;text-transform: uppercase;letter-spacin=
g: -.2px;margin-left: 4px">258</span></td><td width=3D"15%"><img src=3D"htt=
ps://substackcdn.com/image/fetch/$s_!_zeA!,w_28,c_scale,f_png,q_auto:good,f=
l_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2Fnotes__NoteCommentI=
con%3Fv%3D4%26height%3D28%26stroke%3D%2523808080%26strokeWidth%3D3%26stroke=
Linecap%3Dround%26strokeLinejoin%3Dround" width=3D"14" height=3D"14" style=
=3D"max-width: 550px;border: none;display: inline-block;vertical-align: mid=
dle" alt=3D""><span class=3D"pencraft pc-reset color-secondary-ls1g8s line-=
height-20-t4M0El font-digit-mBKKGP size-12-mmZ61m weight-semibold-uqA4FV tr=
ansform-uppercase-yKDgcq reset-IxiVJZ digit-FHltgX" style=3D"list-style: no=
ne;text-decoration: unset;color: rgb(119,119,119);margin: 0;font-size: 12px=
;line-height: 20px;font-family: 'Jetbrains Mono',monospace;font-weight: 600=
;text-transform: uppercase;letter-spacing: -.2px;margin-left: 4px">13</span=
></td><td width=3D"15%"><img src=3D"https://substackcdn.com/image/fetch/$s_=
!VJ1L!,w_28,c_scale,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsu=
bstack.com%2Ficon%2Fnotes__NoteRestackIcon%3Fv%3D4%26height%3D28%26stroke%3=
D%2523808080%26strokeWidth%3D3%26strokeLinecap%3Dround%26strokeLinejoin%3Dr=
ound" width=3D"14" height=3D"14" style=3D"max-width: 550px;border: none;dis=
play: inline-block;vertical-align: middle" alt=3D""><span class=3D"pencraft=
 pc-reset color-secondary-ls1g8s line-height-20-t4M0El font-digit-mBKKGP si=
ze-12-mmZ61m weight-semibold-uqA4FV transform-uppercase-yKDgcq reset-IxiVJZ=
 digit-FHltgX" style=3D"list-style: none;text-decoration: unset;color: rgb(=
119,119,119);margin: 0;font-size: 12px;line-height: 20px;font-family: 'Jetb=
rains Mono',monospace;font-weight: 600;text-transform: uppercase;letter-spa=
cing: -.2px;margin-left: 4px">31</span></td><td width=3D"15%"><img src=3D"h=
ttps://substackcdn.com/image/fetch/$s_!wv04!,w_28,c_scale,f_png,q_auto:good=
,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideShare2%3Fv%=
3D4%26height%3D28%26stroke%3D%2523808080%26strokeWidth%3D3" width=3D"14" he=
ight=3D"14" style=3D"max-width: 550px;border: none;display: inline-block;ve=
rtical-align: middle" alt=3D""><span class=3D"pencraft pc-reset color-secon=
dary-ls1g8s line-height-20-t4M0El font-digit-mBKKGP size-12-mmZ61m weight-s=
emibold-uqA4FV transform-uppercase-yKDgcq reset-IxiVJZ digit-FHltgX" style=
=3D"list-style: none;text-decoration: unset;color: rgb(119,119,119);margin:=
 0;font-size: 12px;line-height: 20px;font-family: 'Jetbrains Mono',monospac=
e;font-weight: 600;text-transform: uppercase;letter-spacing: -.2px;margin-l=
eft: 4px"> </span></td><td></td></tr></tbody></table></td></tr></tbody></ta=
ble></td></tr></tbody></table></a></td></tr><tr height=3D"20"><td></td></tr=
><tr><td><a class=3D"pencraft pc-display-block pc-padding-24 pc-reset borde=
r-detail-EGrm7T pc-borderRadius-lg color-primary-zABazT noteTeaser-m9e5gK" =
href=3D"https://substack.com/@dereksresearchradar/note/c-255533550?utm_sour=
ce=3Dfeed-email-digest" data-component-name=3D"EmailCommentEmbed" style=3D"=
list-style: none;border-radius: 20px;display: block;padding: 24px;border: 1=
px solid rgb(0,0,0,.1);background-color: rgb(255,255,255);width: 468px;text=
-decoration: none;color: rgb(54,55,55);"><table role=3D"presentation" width=
=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"width:1=
00%;"><tbody><tr><td style=3D"vertical-align:top;"><img class=3D"custom-css=
-email-avatar avatar-QIQ5yR" src=3D"https://substackcdn.com/image/fetch/$s_=
!27SK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-=
media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff07a8bac-9f53-43a0-af70-e96356c0=
f3f3_500x500.png" style=3D"box-sizing: border-box;max-width: 550px;border: =
none;vertical-align: middle;width: 56px;height: 56px;min-width: 56px;min-he=
ight: 56px;object-fit: cover;margin: 0px;display: inline;border-radius: 50%=
" width=3D"56" height=3D"56"></td><td width=3D"12" style=3D"min-width:12px;=
"></td><td style=3D"vertical-align:top;width:100%;"><table role=3D"presenta=
tion" width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=
=3D"line-height:1;width:100%;"><tbody><tr><td><table role=3D"presentation" =
width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"wi=
dth:100%;"><tbody><tr><td><table class=3D"authorMetaTable-RPT4hx" role=3D"p=
resentation" width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
" style=3D"width:100%;"><tbody><tr><td style=3D"vertical-align:middle;"><sp=
an class=3D"pencraft pc-reset line-height-20-t4M0El font-text-qe4AeH size-1=
5-Psle70 weight-semibold-uqA4FV reset-IxiVJZ" style=3D"list-style: none;col=
or: unset;text-decoration: unset;margin: 0;font-size: 15px;line-height: 20p=
x;font-family: system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto=
,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI =
Symbol';font-weight: 600;white-space: nowrap">Derek</span></td><td width=3D=
"6" style=3D"min-width:6px;"></td><td style=3D"vertical-align:middle;"></td=
><td width=3D"6" style=3D"min-width:6px;"></td><td style=3D"vertical-align:=
middle;"><div class=3D"pencraft pc-paddingLeft-4 pc-paddingRight-4 pc-reset=
 bg-secondary-UUD3_J border-detail-EGrm7T" style=3D"text-decoration: unset;=
list-style: none;padding-left: 4px;padding-right: 4px;border: 1px solid rgb=
(0,0,0,.1);background-color: rgb(238,238,238);white-space: nowrap;border-ra=
dius: 4px"><div class=3D"pencraft pc-reset size-11-NuY2Zx weight-semibold-u=
qA4FV reset-IxiVJZ" translated=3D"" style=3D"list-style: none;color: unset;=
text-decoration: unset;margin: 0;font-size: 11px;line-height: 16px;font-wei=
ght: 600;">You follow</div></div></td><td width=3D"6" style=3D"min-width:6p=
x;"></td><td style=3D"text-align: right;vertical-align: middle;width: 100%"=
><span class=3D"pencraft pc-reset color-secondary-ls1g8s line-height-20-t4M=
0El font-text-qe4AeH size-13-hZTUKr weight-regular-mUq6Gb reset-IxiVJZ" sty=
le=3D"list-style: none;text-decoration: unset;color: rgb(119,119,119);margi=
n: 0;font-size: 13px;line-height: 20px;font-family: system-ui,-apple-system=
,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Col=
or Emoji','Segoe UI Emoji','Segoe UI Symbol';font-weight: 400;display: inli=
ne">6d</span></td></tr></tbody></table></td></tr><tr height=3D"4"><td></td>=
</tr><tr><td><div class=3D"pencraft pc-reset line-height-20-t4M0El font-tex=
t-qe4AeH size-15-Psle70 weight-regular-mUq6Gb reset-IxiVJZ" style=3D"list-s=
tyle: none;color: unset;text-decoration: unset;margin: 0;font-size: 15px;li=
ne-height: 20px;font-family: system-ui,-apple-system,BlinkMacSystemFont,'Se=
goe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emo=
ji','Segoe UI Symbol';font-weight: 400;">ION Mother's Day Sale &#8212; Stac=
kable Discounts, 72-Hour WindowION is running their Mother's Day sale this =
weekend, and the discounts stack. The deal: 10% off site-wide &#8212; auto-=
applied at checkout +15% off with code PEPTIDEPRICE +5% off when paying wit=
h ACH The window: Starts: Friday at 12:00 AM EST Ends: Sunday at 11:59 PM E=
ST That's 72 hours, end-to-end. If you've been waiting on ION inventory, th=
is is the weekend. &#128722; Shop&#8230;</div></td></tr><tr height=3D"4"><t=
d></td></tr><tr><td><div class=3D"pencraft pc-reset color-select-EbH6_U lin=
e-height-20-t4M0El font-text-qe4AeH size-15-Psle70 weight-regular-mUq6Gb re=
set-IxiVJZ" style=3D"list-style: none;text-decoration: unset;color: rgb(0,9=
3,217);margin: 0;font-size: 15px;line-height: 20px;font-family: system-ui,-=
apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-seri=
f,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';font-weight: 400;"=
>Read More <svg class=3D"lucide lucide-chevrons-right" xmlns=3D"http://www.=
w3.org/2000/svg" width=3D"16" height=3D"16" viewBox=3D"0 0 24 24" fill=3D"n=
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resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
" style=3D"width:100%;"><tbody><tr><td width=3D"15%"><img src=3D"https://su=
bstackcdn.com/image/fetch/$s_!F4ic!,w_28,c_scale,f_png,q_auto:good,fl_progr=
essive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideHeart%3Fv%3D4%26heig=
ht%3D28%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D3" width=3D"14=
" height=3D"14" style=3D"max-width: 550px;border: none;display: inline-bloc=
k;vertical-align: middle" alt=3D""><span class=3D"pencraft pc-reset color-s=
econdary-ls1g8s line-height-20-t4M0El font-digit-mBKKGP size-12-mmZ61m weig=
ht-semibold-uqA4FV transform-uppercase-yKDgcq reset-IxiVJZ digit-FHltgX" st=
yle=3D"list-style: none;text-decoration: unset;color: rgb(119,119,119);marg=
in: 0;font-size: 12px;line-height: 20px;font-family: 'Jetbrains Mono',monos=
pace;font-weight: 600;text-transform: uppercase;letter-spacing: -.2px;margi=
n-left: 4px">3</span></td><td width=3D"15%"><img src=3D"https://substackcdn=
=2Ecom/image/fetch/$s_!_zeA!,w_28,c_sca=
le,f_png,q_auto:good,fl_progressive:st=
eep/https%3A%2F%2Fsubstack.com%2Ficon%2Fnotes__NoteCommentIcon%3Fv%3D4%26he=
ight%3D28%26stroke%3D%2523808080%26strokeWidth%3D3%26strokeLinecap%3Dround%=
26strokeLinejoin%3Dround" width=3D"14" height=3D"14" style=3D"max-width: 55=
0px;border: none;display: inline-block;vertical-align: middle" alt=3D""><sp=
an class=3D"pencraft pc-reset color-secondary-ls1g8s line-height-20-t4M0El =
font-digit-mBKKGP size-12-mmZ61m weight-semibold-uqA4FV transform-uppercase=
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n: unset;color: rgb(119,119,119);margin: 0;font-size: 12px;line-height: 20p=
x;font-family: 'Jetbrains Mono',monospace;font-weight: 600;text-transform: =
uppercase;letter-spacing: -.2px;margin-left: 4px"> </span></td><td width=3D=
"15%"><img src=3D"https://substackcdn.com/image/fetch/$s_!VJ1L!,w_28,c_scal=
e,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%=
2Fnotes__NoteRestackIcon%3Fv%3D4%26height%3D28%26stroke%3D%2523808080%26str=
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condary-ls1g8s line-height-20-t4M0El font-digit-mBKKGP size-12-mmZ61m weigh=
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le=3D"list-style: none;text-decoration: unset;color: rgb(119,119,119);margi=
n: 0;font-size: 12px;line-height: 20px;font-family: 'Jetbrains Mono',monosp=
ace;font-weight: 600;text-transform: uppercase;letter-spacing: -.2px;margin=
-left: 4px"> </span></td><td width=3D"15%"><img src=3D"https://substackcdn.=
com/image/fetch/$s_!wv04!,w_28,c_scale,f_png,q_auto:good,fl_progressive:ste=
ep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideShare2%3Fv%3D4%26height%3D28%2=
6stroke%3D%2523808080%26strokeWidth%3D3" width=3D"14" height=3D"14" style=
=3D"max-width: 550px;border: none;display: inline-block;vertical-align: mid=
dle" alt=3D""><span class=3D"pencraft pc-reset color-secondary-ls1g8s line-=
height-20-t4M0El font-digit-mBKKGP size-12-mmZ61m weight-semibold-uqA4FV tr=
ansform-uppercase-yKDgcq reset-IxiVJZ digit-FHltgX" style=3D"list-style: no=
ne;text-decoration: unset;color: rgb(119,119,119);margin: 0;font-size: 12px=
;line-height: 20px;font-family: 'Jetbrains Mono',monospace;font-weight: 600=
;text-transform: uppercase;letter-spacing: -.2px;margin-left: 4px"> </span>=
</td><td></td></tr></tbody></table></td></tr></tbody></table></td></tr></tb=
ody></table></a></td></tr><tr height=3D"20"><td></td></tr><tr><td><a class=
=3D"pencraft pc-display-block pc-padding-24 pc-reset border-detail-EGrm7T p=
c-borderRadius-lg color-primary-zABazT noteTeaser-m9e5gK" href=3D"https://s=
ubstack.com/@onthepen/note/c-255690352?utm_source=3Dfeed-email-digest" data=
-component-name=3D"EmailCommentEmbed" style=3D"list-style: none;border-radi=
us: 20px;display: block;padding: 24px;border: 1px solid rgb(0,0,0,.1);backg=
round-color: rgb(255,255,255);width: 468px;text-decoration: none;color: rgb=
(54,55,55);"><table role=3D"presentation" width=3D"auto" border=3D"0" cells=
pacing=3D"0" cellpadding=3D"0" style=3D"width:100%;"><tbody><tr><td style=
=3D"vertical-align:top;"><img class=3D"custom-css-email-avatar avatar-QIQ5y=
R" src=3D"https://substackcdn.com/image/fetch/$s_!oKe0!,f_auto,q_auto:good,=
fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fp=
ublic%2Fimages%2F1c39e8e5-8b52-4fc7-bfd4-794f9d6c412f_691x693.jpeg" style=
=3D"box-sizing: border-box;max-width: 550px;border: none;vertical-align: mi=
ddle;width: 56px;height: 56px;min-width: 56px;min-height: 56px;object-fit: =
cover;margin: 0px;display: inline;border-radius: 50%" width=3D"56" height=
=3D"56"></td><td width=3D"12" style=3D"min-width:12px;"></td><td style=3D"v=
ertical-align:top;width:100%;"><table role=3D"presentation" width=3D"auto" =
border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"line-height:1;wid=
th:100%;"><tbody><tr><td><table role=3D"presentation" width=3D"auto" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"width:100%;"><tbody><tr=
><td><table class=3D"authorMetaTable-RPT4hx" role=3D"presentation" width=3D=
"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"width:100%=
;"><tbody><tr><td style=3D"vertical-align:middle;"><span class=3D"pencraft =
pc-reset line-height-20-t4M0El font-text-qe4AeH size-15-Psle70 weight-semib=
old-uqA4FV reset-IxiVJZ" style=3D"list-style: none;color: unset;text-decora=
tion: unset;margin: 0;font-size: 15px;line-height: 20px;font-family: system=
-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans=
-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';font-weight: =
600;white-space: nowrap">On The Pen GLP-1 News</span></td><td width=3D"6" s=
tyle=3D"min-width:6px;"></td><td style=3D"vertical-align:middle;"><div clas=
s=3D"pencraft pc-reset container-ORd8N2" style=3D"text-decoration: unset;li=
st-style: none;align-items: center;display: flex;"><img src=3D"https://subs=
tackcdn.com/image/fetch/$s_!uCNK!,w_32,c_scale,f_png,q_auto:good,fl_progres=
sive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FBestsellerBadgeOutlineIcon%3=
Fv%3D4%26height%3D32%26strokeWidth%3D3.6" width=3D"16" height=3D"16" style=
=3D"border: none;vertical-align: middle;max-width: 16px" alt=3D""></div></t=
d><td width=3D"6" style=3D"min-width:6px;"></td><td style=3D"vertical-align=
:middle;"><div class=3D"pencraft pc-paddingLeft-4 pc-paddingRight-4 pc-rese=
t bg-secondary-UUD3_J border-detail-EGrm7T" style=3D"text-decoration: unset=
;list-style: none;padding-left: 4px;padding-right: 4px;border: 1px solid rg=
b(0,0,0,.1);background-color: rgb(238,238,238);white-space: nowrap;border-r=
adius: 4px"><div class=3D"pencraft pc-reset size-11-NuY2Zx weight-semibold-=
uqA4FV reset-IxiVJZ" translated=3D"" style=3D"list-style: none;color: unset=
;text-decoration: unset;margin: 0;font-size: 11px;line-height: 16px;font-we=
ight: 600;">You follow</div></div></td><td width=3D"6" style=3D"min-width:6=
px;"></td><td style=3D"text-align: right;vertical-align: middle;width: 100%=
"><span class=3D"pencraft pc-reset color-secondary-ls1g8s line-height-20-t4=
M0El font-text-qe4AeH size-13-hZTUKr weight-regular-mUq6Gb reset-IxiVJZ" st=
yle=3D"list-style: none;text-decoration: unset;color: rgb(119,119,119);marg=
in: 0;font-size: 13px;line-height: 20px;font-family: system-ui,-apple-syste=
m,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Co=
lor Emoji','Segoe UI Emoji','Segoe UI Symbol';font-weight: 400;display: inl=
ine">6d</span></td></tr></tbody></table></td></tr><tr height=3D"4"><td></td=
></tr><tr><td><div class=3D"pencraft pc-reset line-height-20-t4M0El font-te=
xt-qe4AeH size-15-Psle70 weight-regular-mUq6Gb reset-IxiVJZ" style=3D"list-=
style: none;color: unset;text-decoration: unset;margin: 0;font-size: 15px;l=
ine-height: 20px;font-family: system-ui,-apple-system,BlinkMacSystemFont,'S=
egoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Em=
oji','Segoe UI Symbol';font-weight: 400;">I can&#8217;t beleive how much ob=
esity and GLP-1 Content there is&#8230;</div></td></tr><tr height=3D"4"><td=
></td></tr><tr><td><div class=3D"pencraft pc-reset color-select-EbH6_U line=
-height-20-t4M0El font-text-qe4AeH size-15-Psle70 weight-regular-mUq6Gb res=
et-IxiVJZ" style=3D"list-style: none;text-decoration: unset;color: rgb(0,93=
,217);margin: 0;font-size: 15px;line-height: 20px;font-family: system-ui,-a=
pple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif=
,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';font-weight: 400;">=
Read More <svg class=3D"lucide lucide-chevrons-right" xmlns=3D"http://www.w=
3.org/2000/svg" width=3D"16" height=3D"16" viewBox=3D"0 0 24 24" fill=3D"no=
ne" stroke=3D"rgb(0, 118, 255)" stroke-width=3D"2" stroke-linecap=3D"round"=
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17 5-5-5-5"></path></svg></div></td></tr></tbody></table></td></tr><tr heig=
ht=3D"12"><td></td></tr><tr><td><table role=3D"presentation" width=3D"auto"=
 border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbody><tr></tr></tbody><=
/table></td></tr><tr height=3D"12"><td></td></tr><tr><td><table role=3D"pre=
sentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
style=3D"width:100%;"><tbody><tr><td width=3D"15%"><img src=3D"https://subs=
tackcdn.com/image/fetch/$s_!F4ic!,w_28,c_scale,f_png,q_auto:good,fl_progres=
sive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideHeart%3Fv%3D4%26height=
%3D28%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D3" width=3D"14" =
height=3D"14" style=3D"max-width: 550px;border: none;display: inline-block;=
vertical-align: middle" alt=3D""><span class=3D"pencraft pc-reset color-sec=
ondary-ls1g8s line-height-20-t4M0El font-digit-mBKKGP size-12-mmZ61m weight=
-semibold-uqA4FV transform-uppercase-yKDgcq reset-IxiVJZ digit-FHltgX" styl=
e=3D"list-style: none;text-decoration: unset;color: rgb(119,119,119);margin=
: 0;font-size: 12px;line-height: 20px;font-family: 'Jetbrains Mono',monospa=
ce;font-weight: 600;text-transform: uppercase;letter-spacing: -.2px;margin-=
left: 4px">42</span></td><td width=3D"15%"><img src=3D"https://substackcdn.=
com/image/fetch/$s_!_zeA!,w_28,c_scale,f_png,q_auto:good,fl_progressive:ste=
ep/https%3A%2F%2Fsubstack.com%2Ficon%2Fnotes__NoteCommentIcon%3Fv%3D4%26hei=
ght%3D28%26stroke%3D%2523808080%26strokeWidth%3D3%26strokeLinecap%3Dround%2=
6strokeLinejoin%3Dround" width=3D"14" height=3D"14" style=3D"max-width: 550=
px;border: none;display: inline-block;vertical-align: middle" alt=3D""><spa=
n class=3D"pencraft pc-reset color-secondary-ls1g8s line-height-20-t4M0El f=
ont-digit-mBKKGP size-12-mmZ61m weight-semibold-uqA4FV transform-uppercase-=
yKDgcq reset-IxiVJZ digit-FHltgX" style=3D"list-style: none;text-decoration=
: unset;color: rgb(119,119,119);margin: 0;font-size: 12px;line-height: 20px=
;font-family: 'Jetbrains Mono',monospace;font-weight: 600;text-transform: u=
ppercase;letter-spacing: -.2px;margin-left: 4px">3</span></td><td width=3D"=
15%"><img src=3D"https://substackcdn.com/image/fetch/$s_!VJ1L!,w_28,c_scale=
,f_png,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2=
Fnotes__NoteRestackIcon%3Fv%3D4%26height%3D28%26stroke%3D%2523808080%26stro=
keWidth%3D3%26strokeLinecap%3Dround%26strokeLinejoin%3Dround" width=3D"14" =
height=3D"14" style=3D"max-width: 550px;border: none;display: inline-block;=
vertical-align: middle" alt=3D""><span class=3D"pencraft pc-reset color-sec=
ondary-ls1g8s line-height-20-t4M0El font-digit-mBKKGP size-12-mmZ61m weight=
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e=3D"list-style: none;text-decoration: unset;color: rgb(119,119,119);margin=
: 0;font-size: 12px;line-height: 20px;font-family: 'Jetbrains Mono',monospa=
ce;font-weight: 600;text-transform: uppercase;letter-spacing: -.2px;margin-=
left: 4px"> </span></td><td width=3D"15%"><img src=3D"https://substackcdn.c=
om/image/fetch/$s_!wv04!,w_28,c_scale,f_png,q_auto:good,fl_progressive:stee=
p/https%3A%2F%2Fsubstack.com%2Ficon%2FLucideShare2%3Fv%3D4%26height%3D28%26=
stroke%3D%2523808080%26strokeWidth%3D3" width=3D"14" height=3D"14" style=3D=
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text-decoration: unset;color: rgb(119,119,119);margin: 0;font-size: 12px;li=
ne-height: 20px;font-family: 'Jetbrains Mono',monospace;font-weight: 600;te=
xt-transform: uppercase;letter-spacing: -.2px;margin-left: 4px"> </span></t=
d><td></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody=
></table></a></td></tr></tbody></table></td></tr><tr height=3D"18"><td></td=
></tr><tr><td><table class=3D"fullWidth-mgXGs7" role=3D"presentation" width=
=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" style=3D"box-siz=
ing: border-box;width: 100%;min-height: 40px;padding-left: 0;padding-right:=
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_primary-vWRHI0" align=3D"center" style=3D"box-sizing: border-box;width: 10=
0%;min-height: 40px;padding-left: 0;padding-right: 0;border-radius: 8px;bac=
kground-color: rgb(255,103,25);"><a class=3D"fullWidth-mgXGs7 emailButtonA-=
Ktpg7h digestButton-SPdltl" href=3D"https://open.substack.com/notes?utm_sou=
rce=3Dfeed-email-digest&amp;utm_campaign=3Dopen-in-app&amp;redirect=3Dapp-s=
tore-no-desktop" style=3D"box-sizing: border-box;width: 468px;min-height: 4=
0px;padding-left: 0;padding-right: 0;display: block!important;text-decorati=
on: none;font-family: system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI'=
,Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Se=
goe UI Symbol';font-size: 14px;font-weight: 600;letter-spacing: -.15px;bord=
er-radius: 8px;padding: 12px 24px;line-height: 1;color: rgb(255,255,255);bo=
rder: none;"><table role=3D"presentation" width=3D"auto" border=3D"0" cells=
pacing=3D"0" cellpadding=3D"0" style=3D"padding-left:12px;padding-right:12p=
x;"><tbody><tr><td style=3D"vertical-align:middle;"><table role=3D"presenta=
tion" width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbod=
y><tr><td style=3D"vertical-align:middle;"><img class=3D"custom-css-email-a=
vatar avatar-QIQ5yR" src=3D"https://substackcdn.com/image/fetch/$s_!_gXu!,f=
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24px;object-fit: cover;margin: 0px;display: inline;border-radius: 50%" widt=
h=3D"24" height=3D"24"></td><td style=3D"vertical-align:middle;"><img class=
=3D"custom-css-email-avatar avatar-QIQ5yR" src=3D"https://substackcdn.com/i=
mage/fetch/$s_!d-Qw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2F=
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th: 24px;min-height: 24px;object-fit: cover;margin: 0px;display: inline;bor=
der-radius: 50%" width=3D"24" height=3D"24"></td><td style=3D"vertical-alig=
n:middle;"><img class=3D"custom-css-email-avatar avatar-QIQ5yR" src=3D"http=
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order-box;max-width: 550px;border: none;vertical-align: middle;width: 24px;=
height: 24px;min-width: 24px;min-height: 24px;object-fit: cover;margin: 0px=
;display: inline;border-radius: 50%" width=3D"24" height=3D"24"></td><td st=
yle=3D"vertical-align:middle;"><svg class=3D"lucide lucide-ellipsis" xmlns=
=3D"http://www.w3.org/2000/svg" width=3D"24" height=3D"24" viewBox=3D"0 0 2=
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</circle><circle cx=3D"19" cy=3D"12" r=3D"1"></circle><circle cx=3D"5" cy=
=3D"12" r=3D"1"></circle></svg></td></tr></tbody></table></td><td width=3D"=
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