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X-Batch-Id: 8e4a3c2a-4c14-4d39-bb4b-21f52bf5a07e X-Subscriber-ID: 9c40d639-6e1d-4292-a9d7-0e4cbbb5d5db X-Subscription-ID: 663283104 sId: fd41630e-e91f-46d9-a274-b740dab756d2 x-beehiiv-ids: {"account_name":"https://huntershealthhacks.beehiiv.com/","campaign_id":"75282400-d7e0-4e90-8299-01cdc6521e6b","category":"newsletter","email_generated_at":1778285993,"user_id":"fd41630e-e91f-46d9-a274-b740dab756d2"} x-beehiiv-type: newsletter x-list-id: fd41630e-e91f-46d9-a274-b740dab756d2 x-list-owner: x-newsletter: https://huntershealthhacks.beehiiv.com/p/stuck-on-reta x-newsletter-id: https://huntershealthhacks.beehiiv.com/ x-newsletter-signup: https://huntershealthhacks.beehiiv.com/subscribe Mime-Version: 1.0 Date: Sat, 9 May 2026 00:19:55 +0000 Message-ID: <20260509.001955.f9016835@mta10> --1uDFgxkGTX6RZrW4Zg3BHA Content-Type: text/plain; charset="utf-8" Content-Transfer-Encoding: quoted-printable Happy Friday! =0A=0AI just released a new Reader Mailbag podcast. =0A=0AThi= s is the third one we've put out, and it's become one of my favorite pieces= of content we make. =0A=0AInstead of the rapid-fire live Q&As, Taylor and = I take the questions you guys have been sending in, group the ones that kee= p coming up, and do a longer breakdown on each one.=0A=0AWatch on YouTube: = [https://youtu.be/PgCWgL-CIj0](https://youtu.be/PgCWgL-CIj0)=0A=0AListen on= Spotify: [https://open.spotify.com/episode/0gc1NAna4P35j45mpcjHK9?si=3D32W= dZKLtT5OPlg1uWev07g](https://open.spotify.com/episode/0gc1NAna4P35j45mpcjHK= 9?si=3D32WdZKLtT5OPlg1uWev07g)=0A=0AHere's what we covered.=0A=0A=E2=80=94= =E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2= =80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80= =94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94= =E2=80=94=0A=0A**Traveling with Peptides**=0A=0ATwo of you wrote in asking = how we actually handle this. Checked bag or carry-on? What about TRT? What = about customs?=0A=0AWe break down our exact protocol, including what we put= in the insulin cooler, which pens travel best, what's happened to us in Me= xico and Europe, and the one mistake we made flying overseas that cost me a= n entire vial of testosterone. There's also a story about a tin of mouth ta= pe that was apparently more interesting to Mexican customs than my peptide = pens.=0A=0A=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94= =E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2= =80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80= =94=E2=80=94=E2=80=94=E2=80=94=0A=0A**The Glutathione Problem**=0A=0AIf you= 've ever injected glutathione, you know. It stings. We had two listeners as= k why, and what to actually do about it.=0A=0ATaylor and I cover what's rea= lly happening at the injection site (it's not a mast cell reaction), the on= e bac water swap that's helped us the most, why a bigger-gauge needle can a= ctually hurt less, and how to handle the dilution math if you're mixing it = yourself. Also, why I'd never recommend sub-Q glutathione past a certain vo= lume.=0A=0A=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94= =E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2= =80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80= =94=E2=80=94=E2=80=94=E2=80=94=0A=0A**Melanotan I vs Melanotan II**=0A=0AA = few of you asked about using Melanotan with a personal or family history of= skin cancer, and how to think about pigmentation issues.=0A=0AWe get into = the differences between MT1 and MT2, why I personally only use MT1, why MT2= is more like a tanning bed (use it for an event, not year-round), and how = I think about the cancer question for each one. There's also a tangent abou= t tanning beds in the early 2000s that probably explains a lot about a gene= ration of skin issues.=0A=0A=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94= =E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2= =80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80= =94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=0A=0A**Perimenopausal Slee= p Problems**=0A=0AThis is one of the biggest topics we get asked about. One= listener was on MK-677, sleeping great, but binge eating and worried about= insulin resistance.=0A=0ATaylor walks through what she actually recommends= for women in this stage, why progesterone is doing more heavy lifting than= most people realize, where MK-777 fits in, and the role minerals play that= almost nobody talks about. I also get on my soapbox about sunlight, EMFs, = and the foundational stuff that makes every peptide work better. There is n= o peptide version of Ambien, and we explain why.=0A=0A=E2=80=94=E2=80=94=E2= =80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80= =94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94= =E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=0A= =0A**The Retatrutide Plateau**=0A=0AThree separate questions came in on thi= s. People not feeling appetite suppression, people stalling out, people swi= tching from Sema and feeling nothing.=0A=0AWe cover the difference between = appetite suppression and food noise (this matters more than people think), = why the Reta data actually shows appetite suppression fading by week 36 whi= le fat loss continues, the three options you have when results stall, and w= here LDN fits in for receptor sensitivity. Also, why your bathroom scale is= probably lying to you.=0A=0A=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94= =E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2= =80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80= =94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=0A=0A**How to Stack Peptid= es**=0A=0AThis is the question I get most often, and the hardest one to ans= wer in a sentence.=0A=0ATaylor walks through her category framework, and I = lay out the bleeding-neck principle plus the five buckets that cover 90-95%= of what most people are trying to fix. If you've ever stared at a vendor s= ite with 50 peptides and felt paralyzed, this section is for you.=0A=0A=E2= =80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80= =94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94= =E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2= =80=94=E2=80=94=0A=0AAs always, keep the questions coming at the question b= ox link [here](https://hunterwilliamsvideotopic.carrd.co/).=0A=0AIf one per= son sends it in, ten people are thinking it, and if ten people are sending = it in, ten thousand more are. =0A=0AAnd to all the moms reading this, have = an amazing Mother's Day weekend. Thank you for everything you do!!!=0A=0ABe= st, =0A=0AHunter Williams =0A=0A=0A=E2=80=94=E2=80=94=E2=80=94=0A=0AYou are= reading a plain text version of this post. For the best experience, copy a= nd paste this link in your browser to view the post online:=0Ahttps://hunte= rshealthhacks.beehiiv.com/p/stuck-on-reta --1uDFgxkGTX6RZrW4Zg3BHA Content-Type: text/html; charset="utf-8" Content-Transfer-Encoding: quoted-printable Stuck on Reta? =