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Date: Tue, 28 Apr 2026 16:24:13 +0000
Reply-To: Rythm Team <hello@rythmhealth.com>
Subject: Upcoming Rythm Kit
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Time for your Rythm check-in, Timothy! =0A Your next kit ships in ~ 72 hour=
s. Let's see what has changed and then plan for a great month ahead. =0A Re=
ply here with any questions.
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color: inherit; word-wrap: normal; font-family: Helvetica, Arial, sans-serif; font-weight: normal; margin-bottom: 10px;
}
body > * h3 {
color: inherit; word-wrap: normal; font-family: Helvetica, Arial, sans-serif; font-weight: normal; margin-bottom: 10px;
}
body > * h4 {
color: inherit; word-wrap: normal; font-family: Helvetica, Arial, sans-serif; font-weight: normal; margin-bottom: 10px;
}
body > * h5 {
color: inherit; word-wrap: normal; font-family: Helvetica, Arial, sans-serif; font-weight: normal; margin-bottom: 10px;
}
body > * h6 {
color: inherit; word-wrap: normal; font-family: Helvetica, Arial, sans-serif; font-weight: normal; margin-bottom: 10px;
}
body > * h1 {
font-size: 32px;
}
body > * h2 {
font-size: 25px;
}
body > * h3 {
font-size: 20px;
}
body > * h4 {
font-size: 20px;
}
body > * h5 {
font-size: 19px;
}
body > * h6 {
font-size: 18px;
}
body > * body {
font-size: 16px; line-height: 130%;
}
body > * table.body {
font-size: 16px; line-height: 130%;
}
body > * p {
font-size: 16px; line-height: 130%;
}
body > * td {
font-size: 16px; line-height: 130%;
}
body > * th {
font-size: 16px; line-height: 130%;
}
body > * p {
margin-bottom: 10px;
}
body > * p.lead {
font-size: 20px; line-height: 160%;
}
body > * p.subheader {
margin-top: 4px; margin-bottom: 8px; font-weight: normal; line-height: 1.4; color: #8a8a8a;
}
body > * small {
font-size: 12px; color: #0a0a0a;
}
body > * a {
color: #165fc6; text-decoration: none;
}
body > * h1 a {
color: #165fc6;
}
body > * h2 a {
color: #165fc6;
}
body > * h3 a {
color: #165fc6;
}
body > * h4 a {
color: #165fc6;
}
body > * h5 a {
color: #165fc6;
}
body > * h6 a {
color: #165fc6;
}
body > * pre {
background: #f3f3f3; margin: 30px 0;
}
body > * pre code {
color: #cacaca;
}
body > * pre code span.callout {
color: #8a8a8a; font-weight: bold;
}
body > * pre code span.callout-strong {
color: #ff6908; font-weight: bold;
}
body > * table.hr {
width: 100%;
}
body > * table.hr th {
height: 0; max-width: 580px; border-top: 0; border-right: 0; border-bottom: 1px solid #0a0a0a; border-left: 0; margin: 20px; clear: both;
}
body > * .stat {
font-size: 40px; line-height: 1;
}
body > * span.preheader {
display: none !important; visibility: hidden; mso-hide: all !important; font-size: 1px; color: #f3f3f3; line-height: 1px; max-height: 0px; max-width: 0px; opacity: 0; overflow: hidden;
}
body > * #outlook a {
padding: 0;
}
body > * body {
width: 100% !important; min-width: 100%; -webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; margin: 0; padding: 0; -moz-box-sizing: border-box; -webkit-box-sizing: border-box; box-sizing: border-box;
}
body > * .ExternalClass {
width: 100%;
}
body > * .ExternalClass {
line-height: 100%;
}
body > * .ExternalClass p {
line-height: 100%;
}
body > * .ExternalClass span {
line-height: 100%;
}
body > * .ExternalClass font {
line-height: 100%;
}
body > * .ExternalClass td {
line-height: 100%;
}
body > * .ExternalClass div {
line-height: 100%;
}
body > * #backgroundTable {
margin: 0; padding: 0; width: 100% !important; line-height: 100% !important;
}
body > * img {
outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; width: auto; max-width: 100%; clear: both; display: block;
}
body > * center {
width: 100%; min-width: 580px;
}
body > * a img {
border: none;
}
body > * table {
border-spacing: 0; border-collapse: collapse;
}
body > * td {
word-wrap: break-word; -moz-hyphens: auto; hyphens: auto; border-collapse: collapse !important;
}
body > * table {
padding: 0; vertical-align: top; text-align: left;
}
body > * tr {
padding: 0; vertical-align: top; text-align: left;
}
body > * td {
padding: 0; vertical-align: top; text-align: left;
}
</style>
</head>
<body class="intercom-template-body">
<div style="color:transparent;visibility:hidden;opacity:0;font-size:0px;border:0;max-height:1px;width:1px;margin:0px;padding:0px;border-width:0px!important;display:none!important;line-height:0px!important;"><img border="0" width="1" height="1" src="https://spe.via.intercom-mail.com/q/pQpqwTgtRLdNOINhNWxOZg~~/AAAAARA~/mNv3kKEMQkrVSdjx-2v08xwxTXgNx2i57saZRQ27JS1IR-UtKr4kT0gIOtm5egfPMuK2qpIKeM0wQRn_6CgEzA~~" alt=""/></div>

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      @media only screen and (max-width: 596px) {
  table.body img {
    width: auto;
    height: auto;
  }
  table.body center {
    min-width: 0 !important;
  }
  table.body .container {
    width: 95% !important;
  }
  table.body .columns,
table.body .column {
    height: auto !important;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    box-sizing: border-box;
    padding-left: 16px !important;
    padding-right: 16px !important;
  }
  table.body .columns .column,
table.body .columns .columns,
table.body .column .column,
table.body .column .columns {
    padding-left: 0 !important;
    padding-right: 0 !important;
  }
  table.body .collapse .columns, table.body .collapse .column {
    padding-left: 0 !important;
    padding-right: 0 !important;
  }
  td.small-1,
th.small-1 {
    display: inline-block !important;
    width: 8.333333% !important;
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  td.small-2,
th.small-2 {
    display: inline-block !important;
    width: 16.666666% !important;
  }
  td.small-3,
th.small-3 {
    display: inline-block !important;
    width: 25% !important;
  }
  td.small-4,
th.small-4 {
    display: inline-block !important;
    width: 33.333333% !important;
  }
  td.small-5,
th.small-5 {
    display: inline-block !important;
    width: 41.666666% !important;
  }
  td.small-6,
th.small-6 {
    display: inline-block !important;
    width: 50% !important;
  }
  td.small-7,
th.small-7 {
    display: inline-block !important;
    width: 58.333333% !important;
  }
  td.small-8,
th.small-8 {
    display: inline-block !important;
    width: 66.666666% !important;
  }
  td.small-9,
th.small-9 {
    display: inline-block !important;
    width: 75% !important;
  }
  td.small-10,
th.small-10 {
    display: inline-block !important;
    width: 83.333333% !important;
  }
  td.small-11,
th.small-11 {
    display: inline-block !important;
    width: 91.666666% !important;
  }
  td.small-12,
th.small-12 {
    display: inline-block !important;
    width: 100% !important;
  }
  .columns td.small-12,
.column td.small-12,
.columns th.small-12,
.column th.small-12 {
    display: block !important;
    width: 100% !important;
  }
  table.body td.small-offset-1,
table.body th.small-offset-1 {
    margin-left: 8.333333% !important;
    Margin-left: 8.333333% !important;
  }
  table.body td.small-offset-2,
table.body th.small-offset-2 {
    margin-left: 16.666666% !important;
    Margin-left: 16.666666% !important;
  }
  table.body td.small-offset-3,
table.body th.small-offset-3 {
    margin-left: 25% !important;
    Margin-left: 25% !important;
  }
  table.body td.small-offset-4,
table.body th.small-offset-4 {
    margin-left: 33.333333% !important;
    Margin-left: 33.333333% !important;
  }
  table.body td.small-offset-5,
table.body th.small-offset-5 {
    margin-left: 41.666666% !important;
    Margin-left: 41.666666% !important;
  }
  table.body td.small-offset-6,
table.body th.small-offset-6 {
    margin-left: 50% !important;
    Margin-left: 50% !important;
  }
  table.body td.small-offset-7,
table.body th.small-offset-7 {
    margin-left: 58.333333% !important;
    Margin-left: 58.333333% !important;
  }
  table.body td.small-offset-8,
table.body th.small-offset-8 {
    margin-left: 66.666666% !important;
    Margin-left: 66.666666% !important;
  }
  table.body td.small-offset-9,
table.body th.small-offset-9 {
    margin-left: 75% !important;
    Margin-left: 75% !important;
  }
  table.body td.small-offset-10,
table.body th.small-offset-10 {
    margin-left: 83.333333% !important;
    Margin-left: 83.333333% !important;
  }
  table.body td.small-offset-11,
table.body th.small-offset-11 {
    margin-left: 91.666666% !important;
    Margin-left: 91.666666% !important;
  }
  table.body table.columns td.expander,
table.body table.columns th.expander {
    display: none !important;
  }
  table.body .right-text-pad,
table.body .text-pad-right {
    padding-left: 10px !important;
  }
  table.body .left-text-pad,
table.body .text-pad-left {
    padding-right: 10px !important;
  }
  table.menu {
    width: 100% !important;
  }
  table.menu td,
table.menu th {
    width: auto !important;
    display: inline-block !important;
  }
  table.menu.vertical td,
table.menu.vertical th, table.menu.small-vertical td,
table.menu.small-vertical th {
    display: block !important;
  }
  table.menu[align="center"] {
    width: auto !important;
  }
  table.button.small-expand,
table.button.small-expanded {
    width: 100% !important;
  }
  table.button.small-expand table,
table.button.small-expanded table {
    width: 100%;
  }
  table.button.small-expand table a,
table.button.small-expanded table a {
    text-align: center !important;
    width: 100% !important;
    padding-left: 0 !important;
    padding-right: 0 !important;
  }
  table.button.small-expand center,
table.button.small-expanded center {
    min-width: 0;
  }
}

.hide-for-large {
  display: none !important;
  mso-hide: all;
  overflow: hidden;
  max-height: 0;
  font-size: 0;
  width: 0;
  line-height: 0;
}

@media only screen and (max-width: 596px) {
  .hide-for-large {
    display: block !important;
    width: auto !important;
    overflow: visible !important;
    max-height: none !important;
    font-size: inherit !important;
    line-height: inherit !important;
  }
}

table.body table.container .hide-for-large * {
  mso-hide: all;
}

@media only screen and (max-width: 596px) {
  table.body table.container .hide-for-large,
table.body table.container .row.hide-for-large {
    display: table !important;
    width: 100% !important;
  }
}

@media only screen and (max-width: 596px) {
  table.body table.container .callout-inner.hide-for-large {
    display: table-cell !important;
    width: 100% !important;
  }
}

@media only screen and (max-width: 596px) {
  table.body table.container .show-for-large {
    display: none !important;
    width: 0;
    mso-hide: all;
    overflow: hidden;
  }
}

table.text-center,
th.text-center,
td.text-center,
h1.text-center,
h2.text-center,
h3.text-center,
h4.text-center,
h5.text-center,
h6.text-center,
p.text-center,
span.text-center {
  text-align: center;
}

table.text-left,
th.text-left,
td.text-left,
h1.text-left,
h2.text-left,
h3.text-left,
h4.text-left,
h5.text-left,
h6.text-left,
p.text-left,
span.text-left {
  text-align: left;
}

table.text-right,
th.text-right,
td.text-right,
h1.text-right,
h2.text-right,
h3.text-right,
h4.text-right,
h5.text-right,
h6.text-right,
p.text-right,
span.text-right {
  text-align: right;
}

span.text-center {
  display: block;
  width: 100%;
  text-align: center;
}

@media only screen and (max-width: 596px) {
  .small-float-center {
    margin: 0 auto !important;
    float: none !important;
    text-align: center !important;
  }
  .small-text-center {
    text-align: center !important;
  }
  .small-text-left {
    text-align: left !important;
  }
  .small-text-right {
    text-align: right !important;
  }
}

img.float-left {
  float: left;
  text-align: left;
}

img.float-right {
  float: right;
  text-align: right;
}

img.float-center,
img.text-center {
  margin: 0 auto;
  Margin: 0 auto;
  float: none;
  text-align: center;
}

table.float-center,
td.float-center,
th.float-center {
  margin: 0 auto;
  Margin: 0 auto;
  float: none;
  text-align: center;
}

  </style>

  <table cellspacing="0" border="0" cellpadding="0" align="center" bgcolor="transparent" class="main" role="presentation" style="width: 100% !important; min-width: 100%; -webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; -moz-box-sizing: border-box; -webkit-box-sizing: border-box; box-sizing: border-box; font-family: Helvetica, Arial, sans-serif; letter-spacing: 0; border-spacing: 0; border-collapse: separate; table-layout: fixed;">
    <tbody>
<tr style="vertical-align: top; text-align: left; padding: 0;" align="left">
      <td class="content-td" style="color: #222; font-family: Helvetica, Arial, sans-serif; font-weight: normal; text-align: left; line-height: 20px; font-size: 15px; word-wrap: break-word; -moz-hyphens: auto; hyphens: auto; border-collapse: collapse !important; vertical-align: top; margin: 0; padding: 0;" align="left" valign="top">
        
          <p style="color: #0a0a0a; font-family: Helvetica, Arial, sans-serif; font-weight: normal; text-align: left; line-height: 130%; font-size: 13px; margin: 0 0 15px; padding: 0;" align="left">Time for your Rythm check-in, Timothy!</p>
<p style="color: #0a0a0a; font-family: Helvetica, Arial, sans-serif; font-weight: normal; text-align: left; line-height: 130%; font-size: 13px; margin: 0 0 15px; padding: 0;" align="left">Your next kit ships in ~ 72 hours. Let's see what has changed and then plan for a great month ahead.</p>
<p style="color: #0a0a0a; font-family: Helvetica, Arial, sans-serif; font-weight: normal; text-align: left; line-height: 130%; font-size: 13px; margin: 0 0 15px; padding: 0;" align="left">Reply here with any questions.</p>
        
      </td>
    </tr>
  </tbody>
</table>

  <!-- Footer -->
  <table width="100%" class="footer" align="middle" role="presentation" style="width: 100% !important; min-width: 100%; -webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; -moz-box-sizing: border-box; -webkit-box-sizing: border-box; box-sizing: border-box; border-spacing: 0; border-collapse: separate; table-layout: fixed; font-family: Helvetica, Arial, sans-serif;">
    <tbody>
<tr style="vertical-align: top; text-align: left; padding: 0;" align="left">
      <td class="footer-td" style="color: #646462; font-family: Helvetica, Arial, sans-serif; font-weight: normal; text-align: left; line-height: 130%; font-size: 11px; word-wrap: break-word; -moz-hyphens: auto; hyphens: auto; border-collapse: collapse !important; vertical-align: top; width: 100%; margin: 0; padding: 0;" align="left" valign="top">
        
      </td>
    </tr>
  </tbody>
</table>


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