Received-SPF: pass (google.com: domain of tjphuhs@gmail.com designates 209.85.220.41 as permitted sender) client-ip=209.85.220.41;
Date: Fri, 24 Apr 2026 09:43:16 -0400
From: tjphuhs@gmail.com
To: "=?utf-8?Q?oc.tjphuhs=40gmail.com?=" <oc.tjphuhs@gmail.com>
Message-ID: <476b2dac-9743-4c12-8c80-d08054b8839f@Spark>
In-Reply-To: <20260423203059.3.300cce05b4453b53@mg-d0.substack.com>
References: <post-195281720@substack.com>
 <20260423203059.3.300cce05b4453b53@mg-d0.substack.com>
Subject: Fwd: Everyone's injecting peptides. Almost no one is measuring
 what they actually do.
MIME-Version: 1.0
Content-Type: multipart/alternative; boundary="69eb7379_59afbbd6_1f43"

--69eb7379_59afbbd6_1f43
Content-Type: text/plain; charset="utf-8"
Content-Transfer-Encoding: quoted-printable
Content-Disposition: inline

---------- =46orwarded message ----------
=46rom: Bryan Johnson from Bryan Johnson <bryanjohns0n=40substack.com>
Date: Apr 23, 2026 at 4:32=E2=80=AFPM -0400
To: tjphuhs=40gmail.com
Subject: Everyone's injecting peptides. Almost no one is measuring what t=
hey actually do.

> I'm stacking two peptides with opposite side effects and testing whethe=
r the downsides cancel while the benefits don't.
> =CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0=
 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=
=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=
=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87=
 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F=
 =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=
=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=
=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=
=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD=
=CD=8F =C2=A0 =E2=80=87 =C2=AD=CD=8F =C2=A0 =E2=80=87 =C2=AD
> =46orwarded this email=3F Subscribe here for more
> Everyone's injecting peptides. Almost no one is measuring what they act=
ually do.
> Bryan Johnson
> Apr 23
>
> READ IN APP
>
> I'm stacking two peptides with opposite side effects and testing whethe=
r the downsides cancel while the benefits don't.
>
> Tirzepatide didn't work for me. I'm already top 1% on glucose control a=
nd body composition, so the marginal upside was small. And even at 20% of=
 the starting dose (0.5 mg/week), my resting HR climbed 2=E2=80=933 bpm. =
Even granting it might return to baseline in a couple weeks, not worth it=
.
>
> So I'm testing whether I can stack two peptides with opposite side effe=
cts and get the best of both worlds.
>
> Tirzepatide: metabolic optimization, yet raises my HR and can disrupt m=
y sleep.
>
> CJC-1295 (a GHRH agonist that drives my own GH and IG=46-1): growth and=
 repair, but can blunt my glucose control and cause insulin resistance.
>
> Opposite vectors on autonomic tone. Opposite vectors on glucose. On pap=
er, the side effects cancel but the benefits don't.
>
> That's my hypothesis. Now I'll measure it.
>
> Two CJC-1295 variants on the table:
> =E2=80=A2 DAC: weekly injection, extended half-life
> =E2=80=A2 No-DAC + Ipamorelin: daily, before bed
>
> The peptide community leans no-DAC, assuming it better preserves pulsat=
ile GH release, with fewer side effects. However, the published data on D=
AC is better than the public consensus gives it credit for: sustained GHR=
H signaling without abolishing pulses, 7.5x overnight GH trough, >150% IG=
=46-1 increase after two weekly doses at 30 =C2=B5g/kg.
>
> I'm starting with DAC, weekly dosing of the long-acting version, and mo=
nitoring side effects closely. If they're intolerable, I'll switch to no-=
DAC + Ipamorelin, daily.
>
> Here=E2=80=99s my protocol, taking it easy on the dose, since DAC pepti=
des are long acting:
>
> Week 1
> 1.2 mg CJC-1295 DAC
>
> Week 2
> 2.4 mg (or switch to no-DAC + Ipamorelin if side effects demand it)
>
> Weeks 3 and 4
> 2.4 mg CJC-1295 weekly + 0.25 mg tirzepatide, twice weekly
>
> Measuring everything:
> =E2=80=A2 Weekly blood: IG=46-1, GH, GHRH, fasting glucose, insulin, HO=
MA-IR, ApoA1, ApoB, prolactin, cortisol
> =E2=80=A2 Continuous CGM across all 4 weeks
> =E2=80=A2 Continuous core body temp (eCelsius capsule), weekly
> =E2=80=A2 Sleep, HR, HRV: 24/7
>
> I'll post results as they arrive.
>
> Thanks for reading=21 Subscribe for free to receive new posts and suppo=
rt my work.
> Pledge your support
> Bryan Johnson is free today. But if you enjoyed this post, you can tell=
 Bryan Johnson that their writing is valuable by pledging a future subscr=
iption. You won't be charged unless they enable payments.
> Pledge your support
>
> Share
>
>
> Like
> Comment
> Restack
>
> =C2=A9 2026 Bryan Johnson
> 548 Market Street PMB 72296, San =46rancisco, CA 94104
> Unsubscribe

--69eb7379_59afbbd6_1f43
Content-Type: text/html; charset="utf-8"
Content-Transfer-Encoding: quoted-printable
Content-Disposition: inline

<html xmlns=3D=22http://www.w3.org/1999/xhtml=22>
<head>
<title></title>
</head>
<body>
<div name=3D=22messageReplySection=22>---------- =46orwarded message ----=
------<br />
<b>=46rom:</b> Bryan Johnson from Bryan Johnson &lt;bryanjohns0n=40substa=
ck.com&gt;<br />
<b>Date:</b> Apr 23, 2026 at 4:32=E2=80=AFPM -0400<br />
<b>To:</b> tjphuhs=40gmail.com<br />
<b>Subject:</b> Everyone's injecting peptides. Almost no one is measuring=
 what they actually do.<br />
<br />
<blockquote type=3D=22cite=22><img src=3D=22https://eotrx.substackcdn.com=
/o/bb179aa7b43eaadb/p.gif=3Ftoken=3DeyJtIjoiPDIwMjYwNDIzMjAzMDU5LjMuMzAwY=
2NlMDViNDQ1M2I1M0BtZy1kMC5zdWJzdG=46jay5jb20-IiwidSI6MjczNjIyMzk4LCJyIjoi=
dGpwaHVoc0BnbW=46pbC5jb20iLCJkIjoibWctZDAuc3Vic3RhY2suY29tIiwicCI6MTk1Mjg=
xNzIwLCJ0IjoibmV3c2xldHRlciIsImEiOiJldmVyeW9uZSIsInMiOjUwMDg0NDIsImMiOiJw=
b3N0IiwiZiI6dHJ1ZSwicG9zaXRpb24iOiJ0b3AiLCJpYXQiOjE3NzY5NzYzMjYsImV4cCI6M=
Tc3OTU2ODMyNiwiaXNzIjoicHViLTAiLCJzdWIiOiJlbyJ9.ERyNPwlWcjf3KgzgpxA4ci77s=
xvsLUPdl4kzbRC=5FfbI=22 alt=3D=22=22 width=3D=221=22 height=3D=221=22 bor=
der=3D=220=22 style=3D=22height:1px =21important;width:1px =21important;b=
order-width:0 =21important;margin-top:0 =21important;margin-bottom:0 =21i=
mportant;margin-right:0 =21important;margin-left:0 =21important;padding-t=
op:0 =21important;padding-bottom:0 =21important;padding-right:0 =21import=
ant;padding-left:0 =21important;=22 />
<div class=3D=22preview=22 style=3D=22display:none;font-size:1px;color:=23=
333333;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hi=
dden;=22>I'm stacking two peptides with opposite side effects and testing=
 whether the downsides cancel while the benefits don't.</div>
<div class=3D=22preview=22 style=3D=22display:none;font-size:1px;color:=23=
333333;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hi=
dden;=22>=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23=
160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=
=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD=
=CD=8F &=23160; =E2=80=87 =C2=AD=CD=8F &=23160; =E2=80=87 =C2=AD</div>
<table class=3D=22email-body-container=22 role=3D=22presentation=22 width=
=3D=22100%=22 border=3D=220=22 cellspacing=3D=220=22 cellpadding=3D=220=22=
>
<tbody>
<tr>
<td></td>
<td class=3D=22content=22 width=3D=22550=22></td>
<td></td>
</tr>
<tr>
<td></td>
<td class=3D=22content=22 width=3D=22550=22 align=3D=22left=22>
<div style=3D=22font-size: 16px;line-height: 26px;max-width: 550px;width:=
 100%;margin: 0 auto;overflow-wrap: break-word;=22>
<table role=3D=22presentation=22 width=3D=22100%=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22right=22 style=3D=22height:20px;=22>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td style=3D=22vertical-align:middle;=22><span class=3D=22pencraft pc-res=
et reset-IxiVJZ tw-font-body tw-text-ssm tw-text-substack-secondary=22 st=
yle=3D=22font-family: S=46 Pro Text, -apple-system, system-ui, BlinkMacSy=
stem=46ont, Inter, Segoe UI, Roboto, Helvetica, Arial, sans-serif, Apple =
Color Emoji, Segoe UI Emoji, Segoe UI Symbol;font-size: 13px;color: unset=
;list-style: none;text-decoration: unset;margin: 0;=22></span>
<div class=3D=22pencraft pc-reset align-right-VJbKw5 size-12-mmZ61m reset=
-IxiVJZ=22 style=3D=22list-style: none;color: unset;text-align: right;fon=
t-size: 12px;line-height: 16px;text-decoration: unset;margin: 0;=22><span=
 class=3D=22pencraft pc-reset reset-IxiVJZ tw-font-body tw-text-ssm tw-te=
xt-substack-secondary=22 style=3D=22font-family: S=46 Pro Text, -apple-sy=
stem, system-ui, BlinkMacSystem=46ont, Inter, Segoe UI, Roboto, Helvetica=
, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol;f=
ont-size: 13px;color: unset;list-style: none;text-decoration: unset;margi=
n: 0;=22><span class=3D=22pencraft pc-reset reset-IxiVJZ=22 translated=3D=
=22=22 style=3D=22list-style: none;color: unset;text-decoration: unset;ma=
rgin: 0;=22>=46orwarded this email=3F <a class=3D=22pencraft pc-reset dec=
oration-underline-ClTkYc reset-IxiVJZ=22 href=3D=22https://substack.com/r=
edirect/2/eyJlIjoiaHR0cHM6Ly9icnlhbmpvaG5zMG4uc3Vic3RhY2suY29tL3N1YnNjcml=
iZT91dG1fc291cmNlPWVtYWlsJnV0bV9jYW1wYWlnbj1lbW=46pbC1zdWJzY3JpYmUmcj00aX=
dvZTYmbmV4dD1odHRwcyUzQSUyRiUyRmJyeW=46uam9obnMwbi5zdWJzdG=46jay5jb20lMkZ=
wJTJGZXZlcnlvbmVzLWluamVjdGluZy1wZXB0aWRlcy1hbG1vc3QiLCJwIjoxOTUyODE3MjAs=
InMiOjUwMDg0NDIsImYiOnRydWUsInUiOjI3MzYyMjM5OCwiaW=460IjoxNzc2OTc2MzI2LCJ=
leHAiOjIwOTI1NTIzMjYsImlzcyI6InB1Yi0wIiwic3ViIjoibGluay1yZWRpcmVjdCJ9.SIR=
msdvf0PLl497zqBhRt4o0JOdWaw25Z5SXCIg8Y-k=3F=22 style=3D=22list-style: non=
e;color: unset;text-decoration: unset;margin: 0;-webkit-text-decoration-l=
ine: underline;text-decoration-line: underline;=22>Subscribe here</a> for=
 more</span></span></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<div class=3D=22post typography=22 dir=3D=22auto=22 style=3D=22--image-of=
fset-margin: -120px;padding: 32px 0 0 0;font-size: 16px;line-height: 26px=
;=22>
<div class=3D=22post-header=22 role=3D=22region=22 aria-label=3D=22Post h=
eader=22 style=3D=22font-size: 16px;line-height: 26px;=22>
<h1 class=3D=22post-title published title-X77sOw=22 dir=3D=22auto=22 styl=
e=3D=22direction: auto;text-align: start;unicode-bidi: isolate;color: rgb=
(54,55,55);font-family: 'S=46 Pro Display',-apple-system-headline,system-=
ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Arial,s=
ans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';font-wei=
ght: bold;-webkit-font-smoothing: antialiased;-moz-osx-font-smoothing: an=
tialiased;-webkit-appearance: optimizelegibility;-moz-appearance: optimiz=
elegibility;appearance: optimizelegibility;margin: 0;line-height: 36px;fo=
nt-size: 32px;=22><a href=3D=22https://substack.com/app-link/post=3Fpubli=
cation=5Fid=3D5008442&amp;post=5Fid=3D195281720&amp;utm=5Fsource=3Dpost-e=
mail-title&amp;utm=5Fcampaign=3Demail-post-title&amp;is=46reemail=3Dtrue&=
amp;r=3D4iwoe6&amp;token=3DeyJ1c2VyX2lkIjoyNzM2MjIzOTgsInBvc3RfaWQiOjE5NT=
I4MTcyMCwiaW=460IjoxNzc2OTc2MzI2LCJleHAiOjE3Nzk1NjgzMjYsImlzcyI6InB1Yi01M=
DA4NDQyIiwic3ViIjoicG9zdC1yZW=46jdGlvbiJ9.jECT6tdxrYi9GtdNXSoIsu5MDYRbdt6=
uszLb3=5FeCGIs=22 style=3D=22color: rgb(54,55,55);text-decoration: none;=22=
>Everyone's injecting peptides. Almost no one is measuring what they actu=
ally do.</a></h1>
<table class=3D=22post-meta=22 role=3D=22presentation=22 width=3D=22100%=22=
 border=3D=220=22 cellspacing=3D=220=22 cellpadding=3D=220=22 style=3D=22=
margin: 1em 0;height: 20px;align-items: center;=22>
<tbody>
<tr>
<td>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td style=3D=22vertical-align:middle;=22>
<div class=3D=22pencraft pc-reset color-primary-zABazT line-height-20-t4M=
0El font-meta-MWBumP size-11-NuY2Zx weight-medium-fw81nC transform-upperc=
ase-yKDgcq reset-IxiVJZ meta-EgzBVA custom-css-email-post-author=22 style=
=3D=22list-style: none;font-size: 11px;line-height: 20px;text-decoration:=
 unset;color: rgb(54,55,55);margin: 0;font-family: 'S=46 Compact',-apple-=
system,system-ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Hel=
vetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Sy=
mbol';font-weight: 500;text-transform: uppercase;letter-spacing: .2px;=22=
><a class=3D=22pencraft pc-reset color-primary-zABazT line-height-20-t4M0=
El font-meta-MWBumP size-11-NuY2Zx weight-medium-fw81nC transform-upperca=
se-yKDgcq reset-IxiVJZ meta-EgzBVA=22 style=3D=22list-style: none;color: =
rgb(54,55,55);margin: 0;font-size: 11px;line-height: 20px;font-family: 'S=
=46 Compact',-apple-system,system-ui,-apple-system,BlinkMacSystem=46ont,'=
Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI=
 Emoji','Segoe UI Symbol';font-weight: 500;text-transform: uppercase;lett=
er-spacing: .2px;text-decoration: none=22 href=3D=22https://substack.com/=
=40bryanjohns0n=22>Bryan Johnson</a></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td style=3D=22vertical-align:middle;=22>
<div class=3D=22pencraft pc-reset color-secondary-ls1g8s line-height-20-t=
4M0El font-meta-MWBumP size-11-NuY2Zx weight-medium-fw81nC transform-uppe=
rcase-yKDgcq reset-IxiVJZ meta-EgzBVA=22 style=3D=22list-style: none;font=
-size: 11px;line-height: 20px;text-decoration: unset;color: rgb(119,119,1=
19);margin: 0;font-family: 'S=46 Compact',-apple-system,system-ui,-apple-=
system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,=
'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';font-weight: 500;t=
ext-transform: uppercase;letter-spacing: .2px;=22><time datetime=3D=22202=
6-04-23T20:30:58.841Z=22>Apr 23</time></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
<td align=3D=22right=22>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td style=3D=22vertical-align:middle;=22><a href=3D=22https://substack.co=
m/=40bryanjohns0n=22><img class=3D=22custom-css-email-avatar avatar-QIQ5y=
R=22 src=3D=22https://substackcdn.com/image/fetch/=24s=5F=21615f=21,f=5Fa=
uto,q=5Fauto:good,fl=5Fprogressive:steep/https%3A%2=46%2=46substack-post-=
media.s3.amazonaws.com%2=46public%2=46images%2=46ba55f05d-ca20-4248-b193-=
dae39865acc8=5F200x200.jpeg=22 style=3D=22box-sizing: border-box;max-widt=
h: 550px;border: none;vertical-align: middle;width: 40px;height: 40px;min=
-width: 40px;min-height: 40px;object-fit: cover;margin: 0px;display: inli=
ne;border-radius: 50%=22 width=3D=2240=22 height=3D=2240=22 /></a></td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table class=3D=22email-ufi-2-top=22 role=3D=22presentation=22 width=3D=22=
100%=22 border=3D=220=22 cellspacing=3D=220=22 cellpadding=3D=220=22 styl=
e=3D=22border-top: 1px solid rgb(0,0,0,.1);border-bottom: 1px solid rgb(0=
,0,0,.1);min-width: 100%;=22>
<tbody>
<tr height=3D=2216=22>
<td height=3D=2216=22 style=3D=22font-size:0px;line-height:0;=22>&=23160;=
</td>
</tr>
<tr>
<td>
<table role=3D=22presentation=22 width=3D=22100%=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td style=3D=22vertical-align:middle;=22>
<table role=3D=22presentation=22 width=3D=2238=22 border=3D=220=22 cellsp=
acing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-icon-button=22 href=3D=22htt=
ps://substack.com/app-link/post=3Fpublication=5Fid=3D5008442&amp;post=5Fi=
d=3D195281720&amp;utm=5Fsource=3Dsubstack&amp;is=46reemail=3Dtrue&amp;sub=
mitLike=3Dtrue&amp;token=3DeyJ1c2VyX2lkIjoyNzM2MjIzOTgsInBvc3RfaWQiOjE5NT=
I4MTcyMCwicmVhY3Rpb24iOiLinaQiLCJpYXQiOjE3NzY5NzYzMjYsImV4cCI6MTc3OTU2ODM=
yNiwiaXNzIjoicHViLTUwMDg0NDIiLCJzdWIiOiJyZW=46jdGlvbiJ9.DMG92-MT=46PhQWW0=
ujCWUgg0-mCjM-XKXtBal8D26yH8&amp;utm=5Fmedium=3Demail&amp;utm=5Fcampaign=3D=
email-reaction&amp;r=3D4iwoe6=22 style=3D=22font-family: system-ui,-apple=
-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif=
,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';display: inline-b=
lock;font-weight: 500;border: 1px solid rgb(0,0,0,.1);border-radius: 9999=
px;text-transform: uppercase;font-size: 12px;line-height: 1;padding: 9px =
0;text-decoration: none;color: rgb(119,119,119);min-width: 38px;box-sizin=
g: border-box;width: 38px=22><img class=3D=22icon=22 src=3D=22https://sub=
stackcdn.com/image/fetch/=24s=5F=21PeVs=21,w=5F36,c=5Fscale,f=5Fpng,q=5Fa=
uto:good,fl=5Fprogressive:steep/https%3A%2=46%2=46substack.com%2=46icon%2=
=46LucideHeart%3=46v%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%25238080=
80%26strokeWidth%3D2=22 width=3D=2218=22 height=3D=2218=22 style=3D=22bor=
der: none;vertical-align: middle;max-width: 18px=22 alt=3D=22=22 /></a></=
td>
</tr>
</tbody>
</table>
</td>
<td width=3D=228=22 style=3D=22min-width:8px;=22></td>
<td style=3D=22vertical-align:middle;=22>
<table role=3D=22presentation=22 width=3D=2238=22 border=3D=220=22 cellsp=
acing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-icon-button=22 href=3D=22htt=
ps://substack.com/app-link/post=3Fpublication=5Fid=3D5008442&amp;post=5Fi=
d=3D195281720&amp;utm=5Fsource=3Dsubstack&amp;utm=5Fmedium=3Demail&amp;is=
=46reemail=3Dtrue&amp;comments=3Dtrue&amp;token=3DeyJ1c2VyX2lkIjoyNzM2MjI=
zOTgsInBvc3RfaWQiOjE5NTI4MTcyMCwiaW=460IjoxNzc2OTc2MzI2LCJleHAiOjE3Nzk1Nj=
gzMjYsImlzcyI6InB1Yi01MDA4NDQyIiwic3ViIjoicG9zdC1yZW=46jdGlvbiJ9.jECT6tdx=
rYi9GtdNXSoIsu5MDYRbdt6uszLb3=5FeCGIs&amp;r=3D4iwoe6&amp;utm=5Fcampaign=3D=
email-half-magic-comments&amp;action=3Dpost-comment&amp;utm=5Fsource=3Dsu=
bstack&amp;utm=5Fmedium=3Demail=22 style=3D=22font-family: system-ui,-app=
le-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Arial,sans-ser=
if,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';display: inline=
-block;font-weight: 500;border: 1px solid rgb(0,0,0,.1);border-radius: 99=
99px;text-transform: uppercase;font-size: 12px;line-height: 1;padding: 9p=
x 0;text-decoration: none;color: rgb(119,119,119);min-width: 38px;box-siz=
ing: border-box;width: 38px=22><img class=3D=22icon=22 src=3D=22https://s=
ubstackcdn.com/image/fetch/=24s=5F=21x1tS=21,w=5F36,c=5Fscale,f=5Fpng,q=5F=
auto:good,fl=5Fprogressive:steep/https%3A%2=46%2=46substack.com%2=46icon%=
2=46LucideComments%3=46v%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523=
808080%26strokeWidth%3D2=22 width=3D=2218=22 height=3D=2218=22 style=3D=22=
border: none;vertical-align: middle;max-width: 18px=22 alt=3D=22=22 /></a=
></td>
</tr>
</tbody>
</table>
</td>
<td width=3D=228=22 style=3D=22min-width:8px;=22></td>
<td style=3D=22vertical-align:middle;=22>
<table role=3D=22presentation=22 width=3D=2238=22 border=3D=220=22 cellsp=
acing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-icon-button=22 href=3D=22htt=
ps://substack.com/app-link/post=3Fpublication=5Fid=3D5008442&amp;post=5Fi=
d=3D195281720&amp;utm=5Fsource=3Dsubstack&amp;utm=5Fmedium=3Demail&amp;ut=
m=5Fcontent=3Dshare&amp;utm=5Fcampaign=3Demail-share&amp;action=3Dshare&a=
mp;triggerShare=3Dtrue&amp;is=46reemail=3Dtrue&amp;r=3D4iwoe6&amp;token=3D=
eyJ1c2VyX2lkIjoyNzM2MjIzOTgsInBvc3RfaWQiOjE5NTI4MTcyMCwiaW=460IjoxNzc2OTc=
2MzI2LCJleHAiOjE3Nzk1NjgzMjYsImlzcyI6InB1Yi01MDA4NDQyIiwic3ViIjoicG9zdC1y=
ZW=46jdGlvbiJ9.jECT6tdxrYi9GtdNXSoIsu5MDYRbdt6uszLb3=5FeCGIs=22 style=3D=22=
font-family: system-ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Robo=
to,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe=
 UI Symbol';display: inline-block;font-weight: 500;border: 1px solid rgb(=
0,0,0,.1);border-radius: 9999px;text-transform: uppercase;font-size: 12px=
;line-height: 1;padding: 9px 0;text-decoration: none;color: rgb(119,119,1=
19);min-width: 38px;box-sizing: border-box;width: 38px=22><img class=3D=22=
icon=22 src=3D=22https://substackcdn.com/image/fetch/=24s=5F=21=5FL14=21,=
w=5F36,c=5Fscale,f=5Fpng,q=5Fauto:good,fl=5Fprogressive:steep/https%3A%2=46=
%2=46substack.com%2=46icon%2=46LucideShare2%3=46v%3D4%26height%3D36%26fil=
l%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2=22 width=3D=2218=22 hei=
ght=3D=2218=22 style=3D=22border: none;vertical-align: middle;max-width: =
18px=22 alt=3D=22=22 /></a></td>
</tr>
</tbody>
</table>
</td>
<td width=3D=228=22 style=3D=22min-width:8px;=22></td>
<td style=3D=22vertical-align:middle;=22>
<table role=3D=22presentation=22 width=3D=2238=22 border=3D=220=22 cellsp=
acing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-icon-button=22 href=3D=22htt=
ps://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly9vcGVuLnN1YnN0YWNrLmNvbS9w=
dWIvYnJ5YW5qb2huczBuL3AvZXZlcnlvbmVzLWluamVjdGluZy1wZXB0aWRlcy1hbG1vc3Q=5F=
dXRtX3NvdXJjZT1zdWJzdG=46jayZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1lbW=46=
pbC1yZXN0YWNrLWNvbW1lbnQmYWN0aW9uPXJlc3RhY2stY29tbWVudCZyPTRpd29lNiZ0b2tl=
bj1leUoxYzJWeVgybGtJam95TnpNMk1qSXpPVGdzSW5CdmMzUmZhV1=46pT2p=46NU5USTRNV=
GN5TUN3aW=46XRjBJam94TnpjMk9UYzJNekkyTENKbGVIQWlPakUzTnprMU5qZ3pNallzSW1s=
emN5STZJbkIxWWkwMU1EQTROR=46=465SWl3aWMzVmlJam9pY0c5emRDMXlaV0ZqZEdsdmJpS=
jkuakVDVDZ0ZHhyWWk5R3RkTlhTb0lzdTVNR=46lSYmR0NnVzekxiM19lQ0dJcyIsInAiOjE5=
NTI4MTcyMCwicyI6NTAwODQ0MiwiZiI6dHJ1ZSwidSI6MjczNjIyMzk4LCJpYXQiOjE3NzY5N=
zYzMjYsImV4cCI6MjA5MjU1MjMyNiwiaXNzIjoicHViLTAiLCJzdWIiOiJsaW5rLXJlZGlyZW=
N0In0.=46amkQ9JOGb=5Fpx=5FJad=4662vod=5FfocC6eSbNXfJEU4Uudo=3F&amp;utm=5F=
source=3Dsubstack&amp;utm=5Fmedium=3Demail=22 style=3D=22font-family: sys=
tem-ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Ari=
al,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';disp=
lay: inline-block;font-weight: 500;border: 1px solid rgb(0,0,0,.1);border=
-radius: 9999px;text-transform: uppercase;font-size: 12px;line-height: 1;=
padding: 9px 0;text-decoration: none;color: rgb(119,119,119);min-width: 3=
8px;box-sizing: border-box;width: 38px=22><img class=3D=22icon=22 src=3D=22=
https://substackcdn.com/image/fetch/=24s=5F=21ubX=46=21,w=5F36,c=5Fscale,=
f=5Fpng,q=5Fauto:good,fl=5Fprogressive:steep/https%3A%2=46%2=46substack.c=
om%2=46icon%2=46notes=5F=5FNoteRestackIcon%3=46v%3D4%26height%3D36%26fill=
%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2%26strokeLinecap%3Dround%=
26strokeLinejoin%3Dround=22 width=3D=2218=22 height=3D=2218=22 alt=3D=22=22=
 style=3D=22max-width: 550px;border: none =21important;vertical-align: mi=
ddle;=22 /></a></td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
<td align=3D=22right=22>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td style=3D=22vertical-align:middle;=22>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-button-outline=22 href=3D=22=
https://open.substack.com/pub/bryanjohns0n/p/everyones-injecting-peptides=
-almost=3Futm=5Fsource=3Demail&amp;redirect=3Dapp-store&amp;utm=5Fcampaig=
n=3Demail-read-in-app=22 style=3D=22font-family: system-ui,-apple-system,=
BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple =
Color Emoji','Segoe UI Emoji','Segoe UI Symbol';display: inline-block;fon=
t-weight: 500;border: 1px solid rgb(0,0,0,.1);border-radius: 9999px;text-=
transform: uppercase;font-size: 12px;line-height: 12px;padding: 9px 14px;=
text-decoration: none;color: rgb(119,119,119);=22>
<div class=3D=22email-button-spacer=22 style=3D=22font-size: 16px;line-he=
ight: 26px;display: inline-block;vertical-align: middle;max-width: 0;min-=
height: 18px;=22></div>
<span class=3D=22email-button-text=22 style=3D=22vertical-align: middle;m=
argin-right: 4px=22>READ IN APP</span><img class=3D=22icon text-icon=22 s=
rc=3D=22https://substackcdn.com/image/fetch/=24s=5F=21ET-=5F=21,w=5F36,c=5F=
scale,f=5Fpng,q=5Fauto:good,fl=5Fprogressive:steep/https%3A%2=46%2=46subs=
tack.com%2=46icon%2=46LucideArrowUpRight%3=46v%3D4%26height%3D36%26fill%3=
Dnone%26stroke%3D%2523808080%26strokeWidth%3D2=22 width=3D=2218=22 height=
=3D=2218=22 style=3D=22min-width: 18px;min-height: 18px;border: none;vert=
ical-align: middle;margin-right: 0;margin-left: 0;max-width: 18px=22 alt=3D=
=22=22 /></a></td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr height=3D=2216=22>
<td height=3D=2216=22 style=3D=22font-size:0px;line-height:0;=22>&=23160;=
</td>
</tr>
</tbody>
</table>
</div>
</div>
<div class=3D=22post typography=22 dir=3D=22auto=22 style=3D=22--image-of=
fset-margin: -120px;padding: 32px 0 0 0;font-size: 16px;line-height: 26px=
;=22>
<div class=3D=22body markup=22 dir=3D=22auto=22 style=3D=22text-align: in=
itial;font-size: 16px;line-height: 26px;width: 100%;word-break: break-wor=
d;margin-bottom: 16px;=22>
<p style=3D=22margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;f=
ont-size: 16px;margin-top: 0;=22><span>I'm stacking two peptides with opp=
osite side effects and testing whether the downsides cancel while the ben=
efits don't.</span><br />
<br />
<span>Tirzepatide didn't work for me. I'm already top 1% on glucose contr=
ol and body composition, so the marginal upside was small. And even at 20=
% of the starting dose (0.5 mg/week), my resting HR climbed 2=E2=80=933 b=
pm. Even granting it might return to baseline in a couple weeks, not wort=
h it.</span><br />
<br />
<span>So I'm testing whether I can stack two peptides with opposite side =
effects and get the best of both worlds.</span><br />
<br />
<span>Tirzepatide: metabolic optimization, yet raises my HR and can disru=
pt my sleep.</span><br />
<br />
<span>CJC-1295 (a GHRH agonist that drives my own GH and IG=46-1): growth=
 and repair, but can blunt my glucose control and cause insulin resistanc=
e.</span><br />
<br />
<span>Opposite vectors on autonomic tone. Opposite vectors on glucose. On=
 paper, the side effects cancel but the benefits don't.</span><br />
<br />
<span>That's my hypothesis. Now I'll measure it.</span><br />
<br />
<span>Two CJC-1295 variants on the table:</span><br />
<span>=E2=80=A2 DAC: weekly injection, extended half-life</span><br />
<span>=E2=80=A2 No-DAC + Ipamorelin: daily, before bed</span><br />
<br />
<span>The peptide community leans no-DAC, assuming it better preserves pu=
lsatile GH release, with fewer side effects. However, the published data =
on DAC is better than the public consensus gives it credit for: sustained=
 GHRH signaling without abolishing pulses, 7.5x overnight GH trough, &gt;=
150% IG=46-1 increase after two weekly doses at 30 =C2=B5g/kg.</span><br =
/>
<br />
<span>I'm starting with DAC, weekly dosing of the long-acting version, an=
d monitoring side effects closely. If they're intolerable, I'll switch to=
 no-DAC + Ipamorelin, daily.</span><br />
<br />
<span>Here=E2=80=99s my protocol, taking it easy on the dose, since DAC p=
eptides are long acting:</span><br />
<br />
<span>Week 1</span><br />
<span>1.2 mg CJC-1295 DAC</span><br />
<br />
<span>Week 2</span><br />
<span>2.4 mg (or switch to no-DAC + Ipamorelin if side effects demand it)=
</span><br />
<br />
<span>Weeks 3 and 4</span><br />
<span>2.4 mg CJC-1295 weekly + 0.25 mg tirzepatide, twice weekly</span><b=
r />
<br />
<span>Measuring everything:</span><br />
<span>=E2=80=A2 Weekly blood: IG=46-1, GH, GHRH, fasting glucose, insulin=
, HOMA-IR, ApoA1, ApoB, prolactin, cortisol</span><br />
<span>=E2=80=A2 Continuous CGM across all 4 weeks</span><br />
<span>=E2=80=A2 Continuous core body temp (eCelsius capsule), weekly</spa=
n><br />
<span>=E2=80=A2 Sleep, HR, HRV: 24/7</span><br />
<br />
<span>I'll post results as they arrive.</span></p>
<div class=3D=22captioned-image-container-static=22 style=3D=22font-size:=
 16px;line-height: 26px;margin: 32px auto;=22>
<figure style=3D=22width: 100%;margin: 0 auto;=22>
<table class=3D=22image-wrapper=22 width=3D=22100%=22 border=3D=220=22 ce=
llspacing=3D=220=22 cellpadding=3D=220=22 data-component-name=3D=22Image2=
ToDOMStatic=22 style=3D=22mso-padding-alt: 1em 0 1.6em;=22>
<tbody>
<tr>
<td style=3D=22text-align: center;=22></td>
<td class=3D=22content=22 align=3D=22left=22 width=3D=22516=22 style=3D=22=
text-align: center;=22><a class=3D=22image-link=22 target=3D=22=5Fblank=22=
 href=3D=22https://substack.com/redirect/644343d8-80e4-49b3-b104-eaf67e00=
3b4f=3Fj=3DeyJ1IjoiNGl3b2U2In0.sVDxRtmZ85v8kfdamY0krRXGMy3p768BWtuZifRB-Z=
s=22 style=3D=22position: relative;flex-direction: column;align-items: ce=
nter;padding: 0;width: auto;height: auto;border: none;text-decoration: no=
ne;display: block;margin: 0;=22><img data-attrs=3D=22=7B&quot;src&quot;:&=
quot;https://substack-post-media.s3.amazonaws.com/public/images/e1a1faea-=
fb39-471d-81ca-7138c6458e26=5F516x502.png&quot;,&quot;srcNoWatermark&quot=
;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;heigh=
t&quot;:502,&quot;width&quot;:516,&quot;resizeWidth&quot;:null,&quot;byte=
s&quot;:136983,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quo=
t;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowThe=46old&quot;=
:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https=
://bryanjohns0n.substack.com/i/195281720=3Fimg=3Dhttps%3A%2=46%2=46substa=
ck-post-media.s3.amazonaws.com%2=46public%2=46images%2=46e1a1faea-fb39-47=
1d-81ca-7138c6458e26=5F516x502.png&quot;,&quot;isProcessing&quot;:false,&=
quot;align&quot;:null,&quot;offset&quot;:false=7D=22 alt=3D=22=22 width=3D=
=22516=22 height=3D=22502=22 src=3D=22https://substackcdn.com/image/fetch=
/=24s=5F=21owmC=21,w=5F516,c=5Flimit,f=5Fauto,q=5Fauto:good,fl=5Fprogress=
ive:steep/https%3A%2=46%2=46substack-post-media.s3.amazonaws.com%2=46publ=
ic%2=46images%2=46e1a1faea-fb39-471d-81ca-7138c6458e26=5F516x502.png=22 s=
tyle=3D=22border: none =21important;vertical-align: middle;display: block=
;-ms-interpolation-mode: bicubic;height: auto;margin-bottom: 0;width: aut=
o =21important;max-width: 100% =21important;margin: 0 auto;=22 /></a></td=
>
<td style=3D=22text-align: center;=22></td>
</tr>
</tbody>
</table>
</figure>
</div>
<p style=3D=22margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;f=
ont-size: 16px;=22></p>
<div class=3D=22captioned-image-container-static=22 style=3D=22font-size:=
 16px;line-height: 26px;margin: 32px auto;=22>
<figure style=3D=22width: 100%;margin: 0 auto;=22>
<table class=3D=22image-wrapper=22 width=3D=22100%=22 border=3D=220=22 ce=
llspacing=3D=220=22 cellpadding=3D=220=22 data-component-name=3D=22Image2=
ToDOMStatic=22 style=3D=22mso-padding-alt: 1em 0 1.6em;=22>
<tbody>
<tr>
<td style=3D=22text-align: center;=22></td>
<td class=3D=22content=22 align=3D=22left=22 width=3D=22534=22 style=3D=22=
text-align: center;=22><a class=3D=22image-link=22 target=3D=22=5Fblank=22=
 href=3D=22https://substack.com/redirect/3d9230eb-f9fc-49f2-8cc8-6c24051b=
0b30=3Fj=3DeyJ1IjoiNGl3b2U2In0.sVDxRtmZ85v8kfdamY0krRXGMy3p768BWtuZifRB-Z=
s=22 style=3D=22position: relative;flex-direction: column;align-items: ce=
nter;padding: 0;width: auto;height: auto;border: none;text-decoration: no=
ne;display: block;margin: 0;=22><img data-attrs=3D=22=7B&quot;src&quot;:&=
quot;https://substack-post-media.s3.amazonaws.com/public/images/c7a8dfb0-=
1bb7-4664-8a75-38eb1a669e96=5F534x466.png&quot;,&quot;srcNoWatermark&quot=
;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;heigh=
t&quot;:466,&quot;width&quot;:534,&quot;resizeWidth&quot;:null,&quot;byte=
s&quot;:134710,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quo=
t;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowThe=46old&quot;=
:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;http=
s://bryanjohns0n.substack.com/i/195281720=3Fimg=3Dhttps%3A%2=46%2=46subst=
ack-post-media.s3.amazonaws.com%2=46public%2=46images%2=46c7a8dfb0-1bb7-4=
664-8a75-38eb1a669e96=5F534x466.png&quot;,&quot;isProcessing&quot;:false,=
&quot;align&quot;:null,&quot;offset&quot;:false=7D=22 alt=3D=22=22 width=3D=
=22534=22 height=3D=22466=22 src=3D=22https://substackcdn.com/image/fetch=
/=24s=5F=21=464Cb=21,w=5F534,c=5Flimit,f=5Fauto,q=5Fauto:good,fl=5Fprogre=
ssive:steep/https%3A%2=46%2=46substack-post-media.s3.amazonaws.com%2=46pu=
blic%2=46images%2=46c7a8dfb0-1bb7-4664-8a75-38eb1a669e96=5F534x466.png=22=
 style=3D=22border: none =21important;vertical-align: middle;display: blo=
ck;-ms-interpolation-mode: bicubic;height: auto;margin-bottom: 0;width: a=
uto =21important;max-width: 100% =21important;margin: 0 auto;=22 /></a></=
td>
<td style=3D=22text-align: center;=22></td>
</tr>
</tbody>
</table>
</figure>
</div>
<p style=3D=22margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;f=
ont-size: 16px;=22><br /></p>
<div class=3D=22subscription-widget-wrap=22 style=3D=22font-size: 16px;li=
ne-height: 26px;margin-bottom: 0;=22>
<div class=3D=22subscription-widget show-subscribe=22 style=3D=22font-siz=
e: 16px;direction: ltr =21important;font-weight: 400;text-decoration: non=
e;font-family: system-ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Ro=
boto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Seg=
oe UI Symbol';color: =23363737;line-height: 1.5;max-width: 560px;margin: =
24px auto;align-items: flex-start;display: block;text-align: center;paddi=
ng: 0px 32px;=22>
<div class=3D=22preamble=22 style=3D=22margin-top: 16px;font-family: syst=
em-ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Aria=
l,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';font-=
size: 18px;max-width: 384px;width: fit-content;line-height: 22px;display:=
 flex;align-items: center;text-align: center;font-weight: 400;margin-left=
: auto;margin-right: auto;=22>
<p style=3D=22margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;f=
ont-size: 16px;=22>Thanks for reading=21 Subscribe for free to receive ne=
w posts and support my work.</p>
</div>
<div class=3D=22subscribe-widget is-signed-up=22 data-component-name=3D=22=
SubscribeWidget=22 style=3D=22margin: 0 0 1em;direction: ltr;font-size: 1=
6px;line-height: 26px;=22>
<div class=3D=22pencraft pc-reset button-wrapper=22 style=3D=22text-decor=
ation: unset;list-style: none;font-size: 16px;line-height: 26px;text-alig=
n: center;cursor: pointer;border-radius: 4px;=22><a class=3D=22button sub=
scribe-btn primary=22 href=3D=22https://substack.com/redirect/2/eyJlIjoia=
HR0cHM6Ly9icnlhbmpvaG5zMG4uc3Vic3RhY2suY29tL3N1YnNjcmliZT91dG1fc291cmNlPX=
Bvc3QmdXRtX2NhbXBhaWduPWVtYWlsLWNoZWNrb3V0Jm5leHQ9aHR0cHMlM0ElMkYlMkZicnl=
hbmpvaG5zMG4uc3Vic3RhY2suY29tJTJGcCUyRmV2ZXJ5b25lcy1pbmplY3RpbmctcGVwdGlk=
ZXMtYWxtb3N0JnI9NGl3b2U2IiwicCI6MTk1MjgxNzIwLCJzIjo1MDA4NDQyLCJmIjp0cnVlL=
CJ1IjoyNzM2MjIzOTgsImlhdCI6MTc3Njk3NjMyNiwiZXhwIjoyMDkyNTUyMzI2LCJpc3MiOi=
JwdWItMCIsInN1YiI6ImxpbmstcmVkaXJlY3QifQ.K9sCWNElpELHc9O2nEKgeEg=46fduaLx=
ANLwcDCkwBmGA=3F&amp;utm=5Fmedium=3Demail&amp;utm=5Fsource=3Dsubscribe-wi=
dget-preamble&amp;utm=5Fcontent=3D195281720=22 style=3D=22font-family: sy=
stem-ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Ar=
ial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';dis=
play: inline-block;box-sizing: border-box;cursor: pointer;border: none;bo=
rder-radius: 8px;font-size: 14px;line-height: 20px;font-weight: 600;text-=
align: center;opacity: 1;outline: none;white-space: nowrap;text-decoratio=
n: none =21important;margin: 0 auto;background-color: =23ff6719;color: =23=
ffffff =21important;padding: 12px 20px;height: auto;=22><span style=3D=22=
color: =23ffffff;text-decoration: none;=22>Pledge your support</span></a>=
</div>
</div>
</div>
</div>
</div>
</div>
<div class=3D=22container-border=22 style=3D=22margin: 32px 0 0;width: 10=
0%;box-sizing: border-box;border-top: 1px solid =23e6e6e6;font-size: 16px=
;line-height: 26px;=22></div>
<div class=3D=22post-cta typography markup=22 style=3D=22--image-offset-m=
argin: -120px;text-align: initial;word-break: break-word;margin-bottom: 3=
2px;margin: 32px 0;font-size: 16px;line-height: 26px;=22>
<p style=3D=22color: rgb(54,55,55);margin: 0 auto 20px;text-align: center=
;width: 90%;line-height: 26px;font-size: 16px;margin-top: 0;=22><span cla=
ss=3D=22pencraft pc-reset reset-IxiVJZ=22 translated=3D=22=22 style=3D=22=
list-style: none;color: unset;text-decoration: unset;margin: 0;=22>Bryan =
Johnson is free today. But if you enjoyed this post, you can tell Bryan J=
ohnson that their writing is valuable by pledging a future subscription. =
You won't be charged unless they enable payments.</span></p>
<p class=3D=22cta-box=22 style=3D=22color: rgb(54,55,55);margin: 0 auto 2=
0px;width: 90%;line-height: 26px;font-size: 16px;margin-bottom: 0;text-al=
ign: center;margin-left: auto;margin-right: auto;=22><a class=3D=22button=
 primary=22 role=3D=22button=22 href=3D=22https://substack.com/redirect/2=
/eyJlIjoiaHR0cHM6Ly9icnlhbmpvaG5zMG4uc3Vic3RhY2suY29tL3N1YnNjcmliZT91dG1f=
c291cmNlPXBvc3QmdXRtX2NhbXBhaWduPWVtYWlsLWNoZWNrb3V0Jm5leHQ9aHR0cHMlM0ElM=
kYlMkZicnlhbmpvaG5zMG4uc3Vic3RhY2suY29tJTJGcCUyRmV2ZXJ5b25lcy1pbmplY3Rpbm=
ctcGVwdGlkZXMtYWxtb3N0JnI9NGl3b2U2IiwicCI6MTk1MjgxNzIwLCJzIjo1MDA4NDQyLCJ=
mIjp0cnVlLCJ1IjoyNzM2MjIzOTgsImlhdCI6MTc3Njk3NjMyNiwiZXhwIjoyMDkyNTUyMzI2=
LCJpc3MiOiJwdWItMCIsInN1YiI6ImxpbmstcmVkaXJlY3QifQ.K9sCWNElpELHc9O2nEKgeE=
g=46fduaLxANLwcDCkwBmGA=3F&amp;utm=5Fsource=3Dsubstack&amp;utm=5Fmedium=3D=
email&amp;utm=5Fcontent=3Dpostcta=22 style=3D=22font-family: system-ui,-a=
pple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Arial,sans-s=
erif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';display: inli=
ne-block;box-sizing: border-box;cursor: pointer;border: none;height: 40px=
;border-radius: 8px;font-size: 14px;line-height: 20px;font-weight: 600;te=
xt-align: center;padding: 10px 20px;margin: 0;opacity: 1;outline: none;wh=
ite-space: nowrap;color: =23ffffff =21important;text-decoration: none =21=
important;background-color: =23ff6719;=22>Pledge your support</a></p>
</div>
<table class=3D=22email-ufi-2-bottom=22 role=3D=22presentation=22 width=3D=
=22100%=22 border=3D=220=22 cellspacing=3D=220=22 cellpadding=3D=220=22 s=
tyle=3D=22border-top: 1px solid rgb(0,0,0,.1);border-bottom: 1px solid rg=
b(0,0,0,.1);min-width: 100%;=22>
<tbody>
<tr height=3D=2216=22>
<td height=3D=2216=22 style=3D=22font-size:0px;line-height:0;=22>&=23160;=
</td>
</tr>
<tr>
<td>
<table class=3D=22email-ufi-2-row=22 role=3D=22presentation=22 width=3D=22=
100%=22 border=3D=220=22 cellspacing=3D=220=22 cellpadding=3D=220=22 styl=
e=3D=22border-bottom: 1px solid rgb(0,0,0,.1);=22>
<tbody>
<tr>
<td width=3D=2295%=22>
<table class=3D=22email-button-outline-wrapper-full-width=22 role=3D=22pr=
esentation=22 width=3D=22auto=22 border=3D=220=22 cellspacing=3D=220=22 c=
ellpadding=3D=220=22 style=3D=22width: 95%;margin: 0 auto;=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-button-outline full-width=22=
 href=3D=22https://substack.com/app-link/post=3Fpublication=5Fid=3D500844=
2&amp;post=5Fid=3D195281720&amp;utm=5Fsource=3Dsubstack&amp;utm=5Fmedium=3D=
email&amp;utm=5Fcontent=3Dshare&amp;utm=5Fcampaign=3Demail-share&amp;acti=
on=3Dshare&amp;triggerShare=3Dtrue&amp;is=46reemail=3Dtrue&amp;r=3D4iwoe6=
&amp;token=3DeyJ1c2VyX2lkIjoyNzM2MjIzOTgsInBvc3RfaWQiOjE5NTI4MTcyMCwiaW=46=
0IjoxNzc2OTc2MzI2LCJleHAiOjE3Nzk1NjgzMjYsImlzcyI6InB1Yi01MDA4NDQyIiwic3Vi=
IjoicG9zdC1yZW=46jdGlvbiJ9.jECT6tdxrYi9GtdNXSoIsu5MDYRbdt6uszLb3=5FeCGIs=22=
 style=3D=22font-family: system-ui,-apple-system,BlinkMacSystem=46ont,'Se=
goe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI E=
moji','Segoe UI Symbol';display: inline-block;font-weight: 500;border: 1p=
x solid rgb(0,0,0,.1);border-radius: 9999px;text-transform: uppercase;fon=
t-size: 12px;line-height: 12px;padding: 9px 14px;text-decoration: none;co=
lor: rgb(119,119,119);width: 100%;padding-left: 0;padding-right: 0;=22><i=
mg class=3D=22icon=22 src=3D=22https://substackcdn.com/image/fetch/=24s=5F=
=21rmYa=21,w=5F36,c=5Fscale,f=5Fpng,q=5Fauto:good,fl=5Fprogressive:steep/=
https%3A%2=46%2=46substack.com%2=46icon%2=46LucideShare%3=46v%3D4%26heigh=
t%3D36%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2=22 width=3D=
=2218=22 height=3D=2218=22 style=3D=22margin-right: 8px;min-width: 18px;m=
in-height: 18px;border: none;vertical-align: middle;max-width: 18px=22 al=
t=3D=22=22 /><span class=3D=22email-button-text=22 style=3D=22vertical-al=
ign: middle;=22>Share</span></a></td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr height=3D=2216=22>
<td height=3D=2216=22 style=3D=22font-size:0px;line-height:0;=22>&=23160;=
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr height=3D=2216=22>
<td height=3D=2216=22 style=3D=22font-size:0px;line-height:0;=22>&=23160;=
</td>
</tr>
<tr>
<td>
<table role=3D=22presentation=22 width=3D=22100%=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22 style=3D=22margin:0 auto;=22>
<tbody>
<tr>
<td style=3D=22vertical-align:middle;=22>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-button-outline=22 href=3D=22=
https://substack.com/app-link/post=3Fpublication=5Fid=3D5008442&amp;post=5F=
id=3D195281720&amp;utm=5Fsource=3Dsubstack&amp;is=46reemail=3Dtrue&amp;su=
bmitLike=3Dtrue&amp;token=3DeyJ1c2VyX2lkIjoyNzM2MjIzOTgsInBvc3RfaWQiOjE5N=
TI4MTcyMCwicmVhY3Rpb24iOiLinaQiLCJpYXQiOjE3NzY5NzYzMjYsImV4cCI6MTc3OTU2OD=
MyNiwiaXNzIjoicHViLTUwMDg0NDIiLCJzdWIiOiJyZW=46jdGlvbiJ9.DMG92-MT=46PhQWW=
0ujCWUgg0-mCjM-XKXtBal8D26yH8&amp;utm=5Fmedium=3Demail&amp;utm=5Fcampaign=
=3Demail-reaction&amp;r=3D4iwoe6=22 style=3D=22font-family: system-ui,-ap=
ple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Arial,sans-se=
rif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';display: inlin=
e-block;font-weight: 500;border: 1px solid rgb(0,0,0,.1);border-radius: 9=
999px;text-transform: uppercase;font-size: 12px;line-height: 12px;padding=
: 9px 14px;text-decoration: none;color: rgb(119,119,119);=22><img class=3D=
=22icon=22 src=3D=22https://substackcdn.com/image/fetch/=24s=5F=21PeVs=21=
,w=5F36,c=5Fscale,f=5Fpng,q=5Fauto:good,fl=5Fprogressive:steep/https%3A%2=
=46%2=46substack.com%2=46icon%2=46LucideHeart%3=46v%3D4%26height%3D36%26f=
ill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2=22 width=3D=2218=22 h=
eight=3D=2218=22 style=3D=22margin-right: 8px;min-width: 18px;min-height:=
 18px;border: none;vertical-align: middle;max-width: 18px=22 alt=3D=22=22=
 /><span class=3D=22email-button-text=22 style=3D=22vertical-align: middl=
e;=22>Like</span></a></td>
</tr>
</tbody>
</table>
</td>
<td width=3D=228=22 style=3D=22min-width:8px;=22></td>
<td style=3D=22vertical-align:middle;=22>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-button-outline=22 href=3D=22=
https://substack.com/app-link/post=3Fpublication=5Fid=3D5008442&amp;post=5F=
id=3D195281720&amp;utm=5Fsource=3Dsubstack&amp;utm=5Fmedium=3Demail&amp;i=
s=46reemail=3Dtrue&amp;comments=3Dtrue&amp;token=3DeyJ1c2VyX2lkIjoyNzM2Mj=
IzOTgsInBvc3RfaWQiOjE5NTI4MTcyMCwiaW=460IjoxNzc2OTc2MzI2LCJleHAiOjE3Nzk1N=
jgzMjYsImlzcyI6InB1Yi01MDA4NDQyIiwic3ViIjoicG9zdC1yZW=46jdGlvbiJ9.jECT6td=
xrYi9GtdNXSoIsu5MDYRbdt6uszLb3=5FeCGIs&amp;r=3D4iwoe6&amp;utm=5Fcampaign=3D=
email-half-magic-comments&amp;action=3Dpost-comment&amp;utm=5Fsource=3Dsu=
bstack&amp;utm=5Fmedium=3Demail=22 style=3D=22font-family: system-ui,-app=
le-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,Arial,sans-ser=
if,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';display: inline=
-block;font-weight: 500;border: 1px solid rgb(0,0,0,.1);border-radius: 99=
99px;text-transform: uppercase;font-size: 12px;line-height: 12px;padding:=
 9px 14px;text-decoration: none;color: rgb(119,119,119);=22><img class=3D=
=22icon=22 src=3D=22https://substackcdn.com/image/fetch/=24s=5F=21x1tS=21=
,w=5F36,c=5Fscale,f=5Fpng,q=5Fauto:good,fl=5Fprogressive:steep/https%3A%2=
=46%2=46substack.com%2=46icon%2=46LucideComments%3=46v%3D4%26height%3D36%=
26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D2=22 width=3D=2218=22=
 height=3D=2218=22 style=3D=22margin-right: 8px;min-width: 18px;min-heigh=
t: 18px;border: none;vertical-align: middle;max-width: 18px=22 alt=3D=22=22=
 /><span class=3D=22email-button-text=22 style=3D=22vertical-align: middl=
e;=22>Comment</span></a></td>
</tr>
</tbody>
</table>
</td>
<td width=3D=228=22 style=3D=22min-width:8px;=22></td>
<td style=3D=22vertical-align:middle;=22>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td align=3D=22center=22><a class=3D=22email-button-outline=22 href=3D=22=
https://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly9vcGVuLnN1YnN0YWNrLmNvb=
S9wdWIvYnJ5YW5qb2huczBuL3AvZXZlcnlvbmVzLWluamVjdGluZy1wZXB0aWRlcy1hbG1vc3=
Q=5FdXRtX3NvdXJjZT1zdWJzdG=46jayZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1=
lbW=46pbC1yZXN0YWNrLWNvbW1lbnQmYWN0aW9uPXJlc3RhY2stY29tbWVudCZyPTRpd29lNi=
Z0b2tlbj1leUoxYzJWeVgybGtJam95TnpNMk1qSXpPVGdzSW5CdmMzUmZhV1=46pT2p=46NU5=
USTRNVGN5TUN3aW=46XRjBJam94TnpjMk9UYzJNekkyTENKbGVIQWlPakUzTnprMU5qZ3pNal=
lzSW1semN5STZJbkIxWWkwMU1EQTROR=46=465SWl3aWMzVmlJam9pY0c5emRDMXlaV0ZqZEd=
sdmJpSjkuakVDVDZ0ZHhyWWk5R3RkTlhTb0lzdTVNR=46lSYmR0NnVzekxiM19lQ0dJcyIsIn=
AiOjE5NTI4MTcyMCwicyI6NTAwODQ0MiwiZiI6dHJ1ZSwidSI6MjczNjIyMzk4LCJpYXQiOjE=
3NzY5NzYzMjYsImV4cCI6MjA5MjU1MjMyNiwiaXNzIjoicHViLTAiLCJzdWIiOiJsaW5rLXJl=
ZGlyZWN0In0.=46amkQ9JOGb=5Fpx=5FJad=4662vod=5FfocC6eSbNXfJEU4Uudo=3F&amp;=
utm=5Fsource=3Dsubstack&amp;utm=5Fmedium=3Demail=22 style=3D=22font-famil=
y: system-ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helveti=
ca,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol=
';display: inline-block;font-weight: 500;border: 1px solid rgb(0,0,0,.1);=
border-radius: 9999px;text-transform: uppercase;font-size: 12px;line-heig=
ht: 12px;padding: 9px 14px;text-decoration: none;color: rgb(119,119,119);=
=22><img class=3D=22icon=22 src=3D=22https://substackcdn.com/image/fetch/=
=24s=5F=21ubX=46=21,w=5F36,c=5Fscale,f=5Fpng,q=5Fauto:good,fl=5Fprogressi=
ve:steep/https%3A%2=46%2=46substack.com%2=46icon%2=46notes=5F=5FNoteResta=
ckIcon%3=46v%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523808080%26str=
okeWidth%3D2%26strokeLinecap%3Dround%26strokeLinejoin%3Dround=22 width=3D=
=2218=22 height=3D=2218=22 alt=3D=22=22 style=3D=22margin-right: 8px;min-=
width: 18px;min-height: 18px;max-width: 550px;border: none =21important;v=
ertical-align: middle;=22 /><span class=3D=22email-button-text=22 style=3D=
=22vertical-align: middle;=22>Restack</span></a></td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
<td align=3D=22right=22>
<table role=3D=22presentation=22 width=3D=22auto=22 border=3D=220=22 cell=
spacing=3D=220=22 cellpadding=3D=220=22>
<tbody>
<tr>
<td></td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr height=3D=2216=22>
<td height=3D=2216=22 style=3D=22font-size:0px;line-height:0;=22>&=23160;=
</td>
</tr>
</tbody>
</table>
<div class=3D=22footer footer-ZM59BM=22 style=3D=22color: rgb(119,119,119=
);text-align: center;font-size: 16px;line-height: 26px;padding: 24px0;=22=
>
<div style=3D=22font-size: 16px;line-height: 26px;padding-bottom: 24px=22=
>
<p class=3D=22pencraft pc-reset color-secondary-ls1g8s size-12-mmZ61m res=
et-IxiVJZ small meta-B2bqa5=22 style=3D=22list-style: none;font-family: s=
ystem-ui,-apple-system,BlinkMacSystem=46ont,'Segoe UI',Roboto,Helvetica,A=
rial,sans-serif,'Apple Color Emoji','Segoe UI Emoji','Segoe UI Symbol';pa=
dding-bottom: 0;font-size: 12px;line-height: 16px;margin: 0;color: rgb(11=
9,119,119);text-decoration: unset;=22>=C2=A9 2026 <span>Bryan Johnson</sp=
an><br />
548 Market Street PMB 72296, San =46rancisco, CA 94104<br />
<a href=3D=22https://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly9icnlhbmpv=
aG5zMG4uc3Vic3RhY2suY29tL2=46jdGlvbi9kaXNhYmxlX2VtYWlsP3Rva2VuPWV5Sj=46jM=
lZ5WDJsa0lqb3lOek0yTWpJek9UZ3NJbkJ2YzNSZm=46XUWlPakU1TlRJNE1UY3lNQ3dpYVdG=
MElqb3hOemMyT1RjMk16STJMQ0psZUhBaU9qRTRNRGcxTVRJek1qWXNJbWx6Y3lJNkluQj=46=
ZaTAxTURBNE5EUXlJaXdpYzNWaUlqb2laR2x6WVdKc1pWOWxiV0ZwYkNKOS5DanpZd2dKY0VE=
bHl5dH=46JRjBHVmdXc2pCMmY4WnBUT0=46oTlNzO=469SVE=46ZIiwicCI6MTk1MjgxNzIwL=
CJzIjo1MDA4NDQyLCJmIjp0cnVlLCJ1IjoyNzM2MjIzOTgsImlhdCI6MTc3Njk3NjMyNiwiZX=
hwIjoyMDkyNTUyMzI2LCJpc3MiOiJwdWItMCIsInN1YiI6ImxpbmstcmVkaXJlY3QifQ.xUJL=
wR4Dp7Em4o60GTxzb4eBNYJyo2CH8PTuPKYd7HE=3F=22 style=3D=22text-decoration:=
 underline;color: rgb(119,119,119);=22><span style=3D=22color: rgb(119,11=
9,119);text-decoration: underline;=22>Unsubscribe</span></a></p>
</div>
<p class=3D=22footerSection-EHR0jG small powered-by-substack=22 style=3D=22=
padding: 0 24px;font-size: 12px;line-height: 20px;margin: 0;color: rgb(11=
9,119,119);font-family: system-ui,-apple-system,BlinkMacSystem=46ont,'Seg=
oe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Em=
oji','Segoe UI Symbol';padding-bottom: 0;margin-top: 0;=22><a href=3D=22h=
ttps://substack.com/redirect/2/eyJlIjoiaHR0cHM6Ly9zdWJzdG=46jay5jb20vc2ln=
bnVwP3V0bV9zb3VyY2U9c3Vic3RhY2smdXRtX21lZGl1bT1lbW=46pbCZ1dG1fY29udGVudD1=
mb290ZXImdXRtX2NhbXBhaWduPW=461dG9maWxsZWQtZm9vdGVyJmZyZWVTaWdudXB=46bW=46=
pbD10anBodWhzQGdtYWlsLmNvbSZyPTRpd29lNiIsInAiOjE5NTI4MTcyMCwicyI6NTAwODQ0=
MiwiZiI6dHJ1ZSwidSI6MjczNjIyMzk4LCJpYXQiOjE3NzY5NzYzMjYsImV4cCI6MjA5MjU1M=
jMyNiwiaXNzIjoicHViLTAiLCJzdWIiOiJsaW5rLXJlZGlyZWN0In0.EMhHWbz02bDEUsLgHC=
WwQ3t4BKWXkc-qpDiIxP9GguE=3F=22 style=3D=22color: rgb(119,119,119);text-d=
ecoration: none;display: inline-block;margin: 0 4px;=22><img src=3D=22htt=
ps://substackcdn.com/image/fetch/=24s=5F=21LkrL=21,w=5F270,c=5Flimit,f=5F=
auto,q=5Fauto:good,fl=5Fprogressive:steep/https%3A%2=46%2=46substack.com%=
2=46img%2=46email%2=46publish-button%402x.png=22 srcset=3D=22https://subs=
tackcdn.com/image/fetch/=24s=5F=21wgfj=21,w=5F135,c=5Flimit,f=5Fauto,q=5F=
auto:good,fl=5Fprogressive:steep/https%3A%2=46%2=46substack.com%2=46img%2=
=46email%2=46publish-button.png, https://substackcdn.com/image/fetch/=24s=
=5F=21LkrL=21,w=5F270,c=5Flimit,f=5Fauto,q=5Fauto:good,fl=5Fprogressive:s=
teep/https%3A%2=46%2=46substack.com%2=46img%2=46email%2=46publish-button%=
402x.png 2x, https://substackcdn.com/image/fetch/=24s=5F=21KjtY=21,w=5F40=
5,c=5Flimit,f=5Fauto,q=5Fauto:good,fl=5Fprogressive:steep/https%3A%2=46%2=
=46substack.com%2=46img%2=46email%2=46publish-button%403x.png 3x=22 width=
=3D=22135=22 alt=3D=22Start writing=22 height=3D=2240=22 style=3D=22max-w=
idth: 550px;border: none =21important;vertical-align: middle;=22 /></a></=
p>
</div>
</div>
</td>
<td></td>
</tr>
</tbody>
</table>
<img src=3D=22https://eotrx.substackcdn.com/o/7e50973733fd63af/p.gif=3Fto=
ken=3DeyJtIjoiPDIwMjYwNDIzMjAzMDU5LjMuMzAwY2NlMDViNDQ1M2I1M0BtZy1kMC5zdWJ=
zdG=46jay5jb20-IiwidSI6MjczNjIyMzk4LCJyIjoidGpwaHVoc0BnbW=46pbC5jb20iLCJk=
IjoibWctZDAuc3Vic3RhY2suY29tIiwicCI6MTk1MjgxNzIwLCJ0IjoibmV3c2xldHRlciIsI=
mEiOiJldmVyeW9uZSIsInMiOjUwMDg0NDIsImMiOiJwb3N0IiwiZiI6dHJ1ZSwicG9zaXRpb2=
4iOiJib3R0b20iLCJpYXQiOjE3NzY5NzYzMjYsImV4cCI6MTc3OTU2ODMyNiwiaXNzIjoicHV=
iLTAiLCJzdWIiOiJlbyJ9.YXKH=5F1g=5FiYIzSAhU46DXL9TtQeu5m=46uuCgIWNyGTx1E=22=
 alt=3D=22=22 width=3D=221=22 height=3D=221=22 border=3D=220=22 style=3D=22=
height:1px =21important;width:1px =21important;border-width:0 =21importan=
t;margin-top:0 =21important;margin-bottom:0 =21important;margin-right:0 =21=
important;margin-left:0 =21important;padding-top:0 =21important;padding-b=
ottom:0 =21important;padding-right:0 =21important;padding-left:0 =21impor=
tant;=22 /><img width=3D=221=22 height=3D=221=22 alt=3D=22=22 src=3D=22ht=
tps://email.mg-d0.substack.com/o/eJxE0EmuozAQxvHTPO8a=46eUJ=46j4L8lABp8=46=
GHtLi9i2SSG=5F7lfTXT-VtozWXy5y5NhaM4vYhAyMzaq1mrThqRoeN-7JSomIbhcW236uSs2=
CbmScrpJiEcn4MHrXyCOGBk0YA8BZYNAioQCBH4CDngQ8cwHsC6YSQ3En-I-BY=5FwQYane1W=
f938PlgsS6PQm-CaaUTu6GL7S=46S8mToReXK6TvHYMZZ4jRqhM=5FSrpNMon91p9aosLO7xe=
fj6Cm2a6=46k3U7hG-5uj962mNMdkgCTEMiKac9z61v9EbDejDerdhfyYWMyrlw2PfOWKiTWP=
n=5FslcrdQM0VIp8n9jL4PwAA=5F=5F9NPHdW=22 /></blockquote>
</div>
</body>
</html>

--69eb7379_59afbbd6_1f43--