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Date: Fri, 24 Apr 2026 09:43:00 -0400
From: tjphuhs@gmail.com
To: "=?utf-8?Q?oc.tjphuhs=40gmail.com?=" <oc.tjphuhs@gmail.com>
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Subject: Fwd: Women and Testosterone
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---------- =46orwarded message ----------
=46rom: Hunter Williams <huntershealthhacks=40mail.beehiiv.com>
Date: Apr 23, 2026 at 6:06=E2=80=AFPM -0400
To: tjphuhs=40gmail.com <tjphuhs=40gmail.com>
Subject: Women and Testosterone

> =46ascinating new study released
> April 23, 2026 =C2=A0 =7C =C2=A0 Read online
> Women and Testosterone
> =46ascinating new study released
>
>
>
> Happy Thursday=21
> =46YI, in case you missed it, I launched a giveaway yesterday to celebr=
ate 100,000 active newsletter readers. You can register to win here (apol=
ogies for the tech issues yesterday, the website crashed in the first 30 =
minutes).
> https://hunterwilliamshealth.com/giveaway
> Let me tell you about a conversation I have over and over again.
> A woman reaches out.
> She's tired. Her mood is flat. Her focus is gone. Libido is nonexistent=
. She's read enough to know hormones are involved.
> Then I ask what her testosterone levels are.
> Silence.
> Most women have never had them checked. A lot of providers never offer.=
 And when they do get tested, the result gets waved off as =22normal for =
your age=22 without a number ever being shared.
> Testosterone is the most abundant biologically active sex steroid in a =
woman's body. Not estrogen, testosterone.
> Circulating levels run roughly ten times higher than estradiol, even at=
 peak reproductive years.
> And production starts dropping in your late 20s. By 45, most women have=
 lost about half of what they had at 25.
> Why do I bring this up=3F
> Because a new study in the Journal of Personalized Medicine just put re=
al numbers on what happens when you actually replace testosterone.
> Let=E2=80=99s look at what they found.
>
> The Myth
> Testosterone in women does heavy lifting across nearly every system tha=
t matters.
> It drives energy production at the mitochondrial level.
> It regulates mood by modulating dopamine and serotonin signaling.
> It maintains lean muscle.
> It supports hippocampal neurogenesis, which is a fancy way of saying yo=
ur brain needs it to grow new memory-related neurons.
> It stimulates red blood cell production.
> It influences insulin sensitivity and lipid metabolism.
> Estrogen and progesterone matter. I'm not arguing against them. But the=
y cannot do what testosterone does. They operate on different receptors a=
nd different pathways.
> Women who do BHRT with only estrogen and progesterone are running a hor=
mone protocol with a missing pillar.
>
> The Study
> Researchers tracked 332 women on individualized testosterone replacemen=
t therapy.
> Ages ranged from 27 to 78, with an average of 45. A subset of 120 women=
 also got paired blood work at baseline and 12 weeks.
> The protocol was simple.
> Start with a blood test, administer a low physiologic dose, retest, and=
 then adjust.
> Then target the upper end of the premenopausal range, 25 to 50 ng/dL to=
tal testosterone (still too low in my opinion, but better than nothing).
> Delivery options were topical cream, oral troches, or subcutaneous inje=
ctions.
> Women rated change across eight symptom domains.
> Energy, depression, irritability, anhedonia, sexual interest, relations=
hip satisfaction, concentration, and memory.
> Every single domain improved.
> Interestingly, libido was one of eight things measured, and it wasn't e=
ven the star of the show.
> The real headline was what testosterone did to everything else.
>
> Energy
> 84.3% of women reported improvement in energy and fatigue. That was the=
 highest number of any domain.
> When researchers asked women to pick their single biggest benefit, ener=
gy took the top spot again at 64.2%.
> Mood came in second at 49.7%. Sexual desire was third at 41.3%.
> Read that one more time. Energy and mood ranked above libido.
> The =46DA has never approved a testosterone product for women in the US=
.
> The only sanctioned clinical use is postmenopausal low libido.
> That framing has shaped how doctors think, how insurance covers it, and=
 what women even believe they're allowed to ask for.
> The data tells us that framing is way too narrow.
> The hormone that gets prescribed for sex drive is actually delivering i=
ts biggest value in energy and mood.
> The clinical guidelines haven't caught up.
> If you're exhausted and flat and your hormones are low, testosterone mi=
ght matter more than any supplement, stack, or peptide you're currently c=
hasing.
>
> Mood and Cognition
> Depression improved in 70.8% of women. Irritability in 69%. Anhedonia, =
which is the clinical term for loss of pleasure, improved in 67.5%.
> These are numbers that would get a psychiatric drug fast-tracked for em=
ergency approval.
> Testosterone modulates dopamine and serotonin directly.
> When levels drop, mood regulation gets ugly. When levels are restored, =
everything cleans up.
> The cognitive piece was interesting.
> Memory and concentration started at the lowest scores of any domain at =
one month.
> They didn't show meaningful improvement until the 4 to 6-month mark.
> Why=3F
> Because brain tissue takes longer to remodel than energy metabolism doe=
s.
> Testosterone supports hippocampal neurogenesis and BDN=46 expression, b=
ut growing new neurons is not a 30-day process.
> This is the reason so many women try TRT for 12 weeks, don't feel a cog=
nitive shift, and quit.
> They stopped three months before the brain benefits were going to kick =
in.
>
> Biomarker Data
> All five biomarkers moved in the right direction with massive effect si=
zes.
>
> =E2=80=A2 > Total testosterone: up 151.8% (16.8 to 42.3 ng/dL, which is=
 still too low in my opinion, but better than nothing)
> =E2=80=A2 > =46ree testosterone: up 216.7% (1.2 to 3.8 pg/mL, again sti=
ll too low in my opinion, but better than nothing)
> =E2=80=A2 > Hemoglobin: up 5.5%
> =E2=80=A2 > SHBG: down 13.3%
> =E2=80=A2 > Triglycerides: down 12.6%
>
> 100% of women saw their testosterone rise.
> 86.7% had meaningful hemoglobin increases.
> 77.5% had SHBG drop.
> 74.2% had triglycerides come down.
> Every post-treatment value stayed inside the normal physiologic range.
> Cardiovascular disease is the leading cause of death for women.
> Triglycerides rise through the menopausal transition. Testosterone ther=
apy pushed them down by nearly 13% in three months.
> That's the opposite of what most people assume testosterone does to wom=
en's cardiovascular risk.
>
> Duration Matters More Than Dose
> At 1 month, only 5.4% of women reported significant improvement in qual=
ity of life.
> At greater than 12 months, 51.5% did. And not a single woman in the 12+=
 month group reported no change.
> The benefits compound.
> Most published trials on testosterone in women run 12 to 24 weeks. The =
study authors specifically called this out as a problem. These are trial =
windows that cut off just as the deeper benefits are starting to show.
> If you start TRT, plan on six to twelve months before you judge the res=
ults. The energy shift comes fast. The mood shift comes within a couple o=
f months.
> The cognitive changes and full restoration of quality of life take long=
er.
> Real hormone optimization is a six-month conversation at minimum.
>
> =46inal Thoughts
> If you're on BHRT and still feel off, ask for a testosterone panel that=
 INCLUDES free testosterone.
> Don't accept =22normal for your age=22 as an answer without seeing a nu=
mber.
> A woman at 50 with the testosterone of a 50-year-old is a woman running=
 on half of what she had at 25. That's not normal=21
> I favor injections, but in this study, the other delivery mechanisms wo=
rked too.
> Pick what fits your lifestyle best.
> Testosterone is foundational, and most women who need it have no idea t=
hey do.
> Best,
> Hunter Williams
>
> =46urther Reading
> Elggren CW, et al. Testosterone Replacement Therapy in Women Is Associa=
ted with Improved Symptom Burden and =46avorable Biomarker Changes. Journ=
al of Personalized Medicine. 2026. https://doi.org/10.3390/jpm16050231
> Want more=3F Here=E2=80=99s how you can work with me:
> =F0=9F=91=89Join my private coaching group, The AXION Collective:
>
> =E2=80=A2 > The AXION Collective
>
> =F0=9F=91=89Try Zeroats, the world=E2=80=99s first sugar-free, naturall=
y flavored oatmeal:
>
> =E2=80=A2 > Store:=C2=A0https://zeroats.com/
> =E2=80=A2 > Amazon:=C2=A0https://a.co/d/2gq1zJ9
>
> =F0=9F=91=89Link To All My Old Videos:
>
> =E2=80=A2 > DropBox with all videos
>
> =F0=9F=91=89Audio Versions of All Videos:
>
> =E2=80=A2 > Itunes
> =E2=80=A2 > Spotify
>
> =F0=9F=91=89Get the Peptide Cheat Sheet:
>
> =E2=80=A2 > Peptide Cheat Sheet
>
> =F0=9F=91=89All my daily essentials on Amazon
>
> =E2=80=A2 > Amazon Storefront
>
> =F0=9F=91=89Get discounts on your favorite peptides and research chemic=
als:
>
> =E2=80=A2 > PEPTIDES
>     =E2=80=A2 > BioLongevity Labs (use code hunterw for 15% off):=C2=A0=
https://biolongevitylabs.com/
>
> =F0=9F=91=8910% off the BEST workout supplements from Unmatched Supps (=
pre-workout, whey protein, creatine, EAAs, electrolytes - use code HUNTER=
W at checkout):
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> =E2=80=A2 > https://www.unmatchedsupps.com=3Fsca=5Fref=3D8677061.S6mh8S=
OsogBzjOO
>
> =F0=9F=91=89Submit A Video Topic =46or My Next YouTube Video:
>
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>
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> =C2=A9 2026 Hunter's Health Hacks
> 228 Park Ave S, =2329976, New York, New York 10003, United States
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<div name=3D=22messageReplySection=22>---------- =46orwarded message ----=
------<br />
<b>=46rom:</b> Hunter Williams &lt;huntershealthhacks=40mail.beehiiv.com&=
gt;<br />
<b>Date:</b> Apr 23, 2026 at 6:06=E2=80=AFPM -0400<br />
<b>To:</b> tjphuhs=40gmail.com &lt;tjphuhs=40gmail.com&gt;<br />
<b>Subject:</b> Women and Testosterone<br />
<br />
<blockquote type=3D=22cite=22>
<div role=3D=22article=22 aria-roledescription=3D=22email=22 aria-label=3D=
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=22en=22>
<div style=3D=22display:none;max-height:0px;overflow:hidden;=22>=46ascina=
ting new study released &=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C=
&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=231=
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&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=231=
60;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=
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=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C=
&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=231=
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&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=231=
60;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=
=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C=
&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=231=
60;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=
=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C=
&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=231=
60;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=
=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C&=23160;=E2=80=8C=
&=23160;=E2=80=8C&=23160;=E2=80=8C</div>
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<td align=3D=22center=22 valign=3D=22top=22>
<table role=3D=22none=22 width=3D=22670=22 border=3D=220=22 cellspacing=3D=
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le-layout:fixed;=22>
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le=3D=22padding:10px 5px 10px 5px;=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
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<td align=3D=22center=22 valign=3D=22top=22 style=3D=22border-width:0px 0=
px 0px 0px;border-style: solid; border-color: =23=46=46=46=46=46=46;borde=
r-radius:10px 10px 0px 0px;background-color:=23=46=46=46=46=46=46;=22 cla=
ss=3D=22c=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
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<div style=3D=22padding-top:0px;padding-right:0px;padding-bottom:20px;pad=
ding-left:0px;=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
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<td class=3D=22f=22 align=3D=22right=22 valign=3D=22top=22>
<p>April 23, 2026 &=23160; =7C &=23160; <a data-read-online-tooltip=3D=22=
true=22 href=3D=22https://link.mail.beehiiv.com/v1/c/EPM%2BCcBXS50SlrfQev=
isLS7VbgRQV%2=46%2=4609HcKmmGkt35R=46GKPqSu16mRd9r1j%0AVZQ=46Dnd7grL2z0Tl=
zMkaShhsu6bszkW74lSRlDQkWRxW6l%2=46=46TM9r=46dySnAXl%0AuqIuj=46YRkZ9KH%2B=
uNH7fQMKoSkxizeQb6v4wq2sU%2=46qnd4IknKJrKunjL1Jpmb%0ANTqINsVDc=46l2VVtwXf=
AOj2a%2B7sbPWpEybw%3D%3D%0A/fe8cea69394577da=22>Read online</a></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22center=22 valign=3D=22top=22 style=3D=22p=
adding:15px 0;=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
=220=22 cellpadding=3D=220=22 align=3D=22center=22>
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<td align=3D=22center=22 valign=3D=22top=22>
<h1 style=3D=22text-align:left;font-family:'Trebuchet MS','Lucida Grande'=
,Tahoma,sans-serif;font-weight:Bold;font-size:32px;color:=232A2A2A;paddin=
g:2px 0;line-height:38px;=22>Women and Testosterone</h1>
<p style=3D=22text-align:left;font-family:'Helvetica',Arial,sans-serif;fo=
nt-weight:normal;font-size:20px;color:=233E3E3E;padding:5px 0;line-height=
:24px;=22>=46ascinating new study released</p>
</td>
</tr>
</table>
</td>
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<td align=3D=22center=22 valign=3D=22top=22 class=3D=22dd=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td align=3D=22left=22 valign=3D=22middle=22 class=3D=22mob-stack=22>
<table role=3D=22none=22 border=3D=220=22 cellspacing=3D=220=22 cellpaddi=
ng=3D=220=22 align=3D=22right=22 class=3D=22social-mobile=22>
<tr>
<td align=3D=22left=22 valign=3D=22middle=22>
<table role=3D=22none=22 border=3D=220=22 cellspacing=3D=220=22 cellpaddi=
ng=3D=220=22 align=3D=22left=22 style=3D=22width:100%=22>
<tr>
<td align=3D=22center=22 valign=3D=22middle=22><a href=3D=22https://link.=
mail.beehiiv.com/v1/c/jM%2BPNVIq9mku5o5%2BmD%2=46erujtWpOmOmMU0VkG217OyTN=
sk=46sMUKXinTGCDJsG%0AIj5ezBUeKoMleuWZR4UKZ6TTAGokRYkaRz6Nk9jSu27DQ1NTU5Z=
%2=46JIV4rYja%0A81rr7CnNNOcuMHoZeR%2Bbu44K%2BzAzwBC50nZvUcmta6UsIJuT7ie%2=
=46Ovq=467dgz%0AvQ73SAVXLv8D0t04VeJorONk7KiJNc8kTg%3D%3D%0A/5994d0f8decd7=
77d=22 style=3D=22text-decoration:none; display:block;=22>
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ng=3D=220=22 align=3D=22center=22>
<tr>
<td align=3D=22center=22 valign=3D=22middle=22 style=3D=22border: 1px sol=
id =23E5E7EB; border-radius: 100%; width: 18px; height: 18px; padding: 8p=
x;=22><img style=3D=22display:block; width:100%; height:100%; max-width:1=
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<td width=3D=228=22 style=3D=22width:8px;=22>&=23160;</td>
<td align=3D=22center=22 valign=3D=22middle=22><a href=3D=22https://link.=
mail.beehiiv.com/v1/c/fz3xLBzokwvLJPlVLy2hN2B6wO4GY=46PiwpTvISZKQjklVUABI=
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B0RawXMu6%0AO4ixW0veaqHgLskkWdw8p0vup3Ove8epQv2YtxloZNyuLQEv46=465qeK4n8q=
d%0Aaw%2=46KuSr%2BqMyQXRpPGAXGTA0ciNnzLICyMA%3D%3D%0A/0761c16b84ab3e02=22=
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ng=3D=220=22 align=3D=22center=22>
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<td align=3D=22center=22 valign=3D=22middle=22 style=3D=22border: 1px sol=
id =23E5E7EB; border-radius: 100%; width: 18px; height: 18px; padding: 8p=
x;=22><img style=3D=22display:block; width:100%; height:100%; max-width:1=
8px; max-height:18px; object-fit: contain;=22 alt=3D=22share on twitter=22=
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irect,quality=3D80/static=5Fassets/header/x.png=22 /></td>
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</a></td>
<td width=3D=228=22 style=3D=22width:8px;=22>&=23160;</td>
<td align=3D=22center=22 valign=3D=22middle=22><a href=3D=22https://link.=
mail.beehiiv.com/v1/c/Po%2=4631OUN5HUBsJP3l=46rPqQDpn2KQROS3siWBN8tSawR1H=
he8=46Zoy=465zj3oac%0Ar2eGjxsCXTMQZVZDXkXi32DkgK5%2BgRg2gcQ2HT1XtaWptn6ps=
jhwLT73KzWT%0AMKeHMY5LABjBcivgWZ5t=46PC%2B9j%2=4603UCoaDWsLg19Hm=46ypxGIU=
JU4cQopKnsN%0Av56TciHqEmNL07SNnwx3BqzRAu20%2BiWi8g%3D%3D%0A/d4560b68bc663=
62d=22 style=3D=22text-decoration:none; display:block;=22>
<table role=3D=22none=22 border=3D=220=22 cellspacing=3D=220=22 cellpaddi=
ng=3D=220=22 align=3D=22center=22>
<tr>
<td align=3D=22center=22 valign=3D=22middle=22 style=3D=22border: 1px sol=
id =23E5E7EB; border-radius: 100%; width: 18px; height: 18px; padding: 8p=
x;=22><img style=3D=22display:block; width:100%; height:100%; max-width:1=
8px; max-height:18px; object-fit: contain;=22 alt=3D=22share on threads=22=
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irect,quality=3D80/static=5Fassets/header/threads.png=22 /></td>
</tr>
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</a></td>
<td width=3D=228=22 style=3D=22width:8px;=22>&=23160;</td>
<td align=3D=22center=22 valign=3D=22middle=22><a href=3D=22https://link.=
mail.beehiiv.com/v1/c/HtDsxacZ0RW90Iy879N=460VqE4KWTUvHj5PhiaaGAfugcnJ2=46=
hXP8te2Yy2hl%0AZBO44I4tREZg=46WMh2=46Ym4u68SBGJxdVIltU%2=46Wf%2BgWtyEBP5=46=
%2=46D59UKWUfLyT%0AJ2%2Btdz%2BC=46LiWkHVccamVOPq=46De9mvmQ3Ve%2=46ZEic9JS=
%2BGyGi65gzyNc13RIGr%0A9ypq3q%2=461WwHA9E73ZoVT2aQ4BXw9t57TWQ%3D%3D%0A/01=
92ebd759c58b65=22 style=3D=22text-decoration:none; display:block;=22>
<table role=3D=22none=22 border=3D=220=22 cellspacing=3D=220=22 cellpaddi=
ng=3D=220=22 align=3D=22center=22>
<tr>
<td align=3D=22center=22 valign=3D=22middle=22 style=3D=22border: 1px sol=
id =23E5E7EB; border-radius: 100%; width: 18px; height: 18px; padding: 8p=
x;=22><img style=3D=22display:block; width:100%; height:100%; max-width:1=
8px; max-height:18px; object-fit: contain;=22 alt=3D=22share on linkedin=22=
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ia.beehiiv.com/cdn-cgi/image/fit=3Dscale-down,format=3Dauto,onerror=3Dred=
irect,quality=3D80/static=5Fassets/header/linkedin.png=22 /></td>
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</a></td>
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</table>
</td>
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<td style=3D=22line-height:0;=22>
<div data-open-tracking=3D=22true=22><img src=3D=22https://link.mail.beeh=
iiv.com/v1/o/SDjINTHZP=46Mf3gqpQovobU9zb51bgEuhsTgovmhoSkJa%2BmRRT3XEqKC2=
kocf%0Ae3BUhTQxu1ok4hUjtQLz%2B1QXBOa7PJHXajR3%2=46IkaQ8ERdL68JXO7ikz%2=46=
grH1%0A=46CBcrgGCXqzbnRzw1kt=46QM8%2=46E227c0fcvZKhN6Mcaycqj3qOgZn4HvJQZs=
Z=46%0AISVXeN58ybL0WXG3NAu6TZQoPsbv5cGcf2A4mRv2uXUpYxiqVxOus4aWYQ8t%0Adho=
lcxnaQKhi3ag3Kc5HurC0th1zzqLgLD3xy4ovQhZrKEtvBc9kcEr1CNBv%0AmV0a3z95279uI=
SLMtLePJC5C%2=46Rip10wIktN95m4HwS%2=465pb5qSkIfT5MfVz3L%0ApLLJPADgRz4xutg=
m=46%2BnT4YWVYIP5aX0Go8j%2=46SoWg7BQM%2=462lQb1%2=46gqUT5uVoa%0AcMRltJrOr=
kHEf5BdIoY0u=46TA1RI8yg%2BuH%2B=466YWm0fM%2=46CO=46%2BK1Q%3D%3D%0A/c64b47=
a7a06f9cb4.gif=22 alt=3D=22=22 width=3D=221=22 height=3D=221=22 style=3D=22=
display:block;border:0;outline:0;=22 /></div>
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</div>
</td>
</tr>
<tr id=3D=22content-blocks=22>
<td class=3D=22email-card-body=22 align=3D=22center=22 valign=3D=22top=22=
 style=3D=22padding-bottom:px;=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Happy Thursday=21</span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22padding:12px 19px =
12px 19px;=22 class=3D=22dd=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
=220=22 cellpadding=3D=220=22 align=3D=22center=22 class=3D=22d=22 style=3D=
=22background-color:=23EAEBEC;border-color:=23030712;border-radius:10px 1=
0px 10px 10px;border-style:solid;border-width:1px 1px 1px 1px;=22>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22padding:19px 19px =
19px 19px;=22 class=3D=22dd=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td align=3D=22left=22 valign=3D=22top=22 class=3D=22i=22>
<p style=3D=22color:=232D2D2D;font-weight:normal;margin:0px;text-align:le=
ft;=22><span style=3D=22font-size:1.5rem;=22>=46YI, in case you missed it=
, I launched a giveaway yesterday to celebrate 100,000 active newsletter =
readers. You can register to</span> <span style=3D=22font-size:1.5rem;=22=
><a class=3D=22link=22 href=3D=22https://link.mail.beehiiv.com/v1/c/Ioo6K=
y6XRUSml%2=46u5rXtb8VNq3%2=46j0XrM6WslG5BJhKcJDAG7orIcPlqCGrrKa%0AmhzqGHP=
t9=46%2=46osfPqNnWgIEGrdLCP%2=46x8N69rqPZHHICl0YK=46b8iypC08MAzkA%0AN82=46=
p7h4B8DaQOoVYsCdf%2=46nX3oWQR3rn%2=46XeD21TtHO7TuUqlkeP%2=46QgwB1OM%2B%0A=
VGSPBYOJ1zt8%2BZghrI7=46=46bqnzCpPjJDVVg%3D%3D%0A/952586da2fa04428=22 tar=
get=3D=22=5Fblank=22 rel=3D=22noopener noreferrer nofollow=22><span>win h=
ere</span></a></span> <span style=3D=22font-size:1.5rem;=22>(apologies fo=
r the tech issues yesterday, the website crashed in the first 30 minutes)=
.</span></p>
<p style=3D=22color:=232D2D2D;font-weight:normal;margin:0px;text-align:le=
ft;=22><span style=3D=22font-size:1.5rem;=22><a class=3D=22link=22 href=3D=
=22https://link.mail.beehiiv.com/v1/c/z67%2=46E%2=46tGJChmcL7Lgu9sLl637gs=
63jTOMhYgYtLHHSfyB%2=46gQsW=46Z5LRLJx=46%2B%0AIqNLJNTAcpEi5qidJw2l4Ybaqkn=
6bnW9MMJxMgexxIMnzlaby5EO=46s%2BISu25%0An4ZaWPDKcDRb0DpMKfv9Awjl9TtyXaCGz=
i4J=46uzHRE2V39fl2vny1kbXczKO%0AyfhreoGchyAEXZd2xvL=46YiMAutNfIr6mAA%3D%3=
D%0A/9f6c12891016db3f=22 target=3D=22=5Fblank=22 rel=3D=22noopener norefe=
rrer nofollow=22><span>https://hunterwilliamshealth.com/giveaway</span></=
a></span></p>
</td>
</tr>
</table>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Let me tell you about a conversation I have over and over again=
.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>A woman reaches out.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>She's tired. Her mood is flat. Her focus is gone. Libido is non=
existent. She's read enough to know hormones are involved.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Then I ask what her testosterone levels are.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Silence.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Most women have never had them checked. A lot of providers neve=
r offer. And when they do get tested, the result gets waved off as =22nor=
mal for your age=22 without a number ever being shared.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Testosterone is the most abundant biologically active sex stero=
id in a woman's body. Not estrogen, testosterone.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Circulating levels run roughly ten times higher than estradiol,=
 even at peak reproductive years.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>And production starts dropping in your late 20s. By 45, most wo=
men have lost about half of what they had at 25.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Why do I bring this up=3F</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Because</span> <span style=3D=22font-size:1.5rem;=22><a class=3D=
=22link=22 href=3D=22https://link.mail.beehiiv.com/v1/c/J3YdJt2mSvY=46Cwi=
k17pRH0WisuxxE700NY%2BWS3wxvBayiWqwx3fDZOqHD3pv%0AGiaN1GjXnzf1EzOR1XEPbQG=
o7ySJNMppfQcMWVsevOgo4yj9ys%2B%2BUGsNcvBJ%0ALquYNXD%2=46lZlhPkYV%2=46rwhw=
S=46lEHhMMns5sd4UZw7hs=460ISKdumqJVi%2=46343ZcN%0AiLDi%2BplQeorcCcUGPxpa%=
2=46rov91PPRq5pCg%3D%3D%0A/9c152e916ec154ea=22 target=3D=22=5Fblank=22 re=
l=3D=22noopener noreferrer nofollow=22><span>a new study in the</span></a=
></span> <span style=3D=22font-size:1.5rem;=22><i><a class=3D=22link=22 h=
ref=3D=22https://link.mail.beehiiv.com/v1/c/cNSwYJBYeE8ZpT1WgJqqU73QrD9I%=
2=46RrMLPV%2BV4%2BQYRhHtbOg8CE=46yKN9cs00%0A3IkEgKfce%2=464yrpy=46seqUClJ=
yrxZ%2BnxNozZwklR5hILOoLte%2=46O6OyG%2=46liMhzd%0A5JqkwTZ5WthkQItiVsQCwQN=
m80Rv%2=46SepNUqp%2=46GCo98%2BetRp7mw%2=46Pb74Mkud6%0A4wKVmQXvUC4D6g37ZNl=
t9YhwXy2efZEHjw%3D%3D%0A/8b945e0aaf1ae684=22 target=3D=22=5Fblank=22 rel=3D=
=22noopener noreferrer nofollow=22><span>Journal of Personalized Medicine=
</span></a></i></span> <span style=3D=22font-size:1.5rem;=22>just put rea=
l numbers on what happens when you actually replace testosterone.</span><=
/p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Let=E2=80=99s look at what they found.</span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22font-size:0px;line=
-height:0px;padding:30px 0px 30px;=22 class=3D=22dd=22>
<table class=3D=22j=22 role=3D=22none=22 width=3D=2250%=22 border=3D=220=22=
 cellspacing=3D=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td>&=23160;</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22><b>The Myth</b></span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Testosterone in women does heavy lifting across nearly every sy=
stem that matters.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>It drives energy production at the mitochondrial level.</span><=
/p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>It regulates mood by modulating dopamine and serotonin signalin=
g.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>It maintains lean muscle.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>It supports hippocampal neurogenesis, which is a fancy way of s=
aying your brain needs it to grow new memory-related neurons.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>It stimulates red blood cell production.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>It influences insulin sensitivity and lipid metabolism.</span><=
/p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Estrogen and progesterone matter. I'm not arguing against them.=
 But they cannot do what testosterone does. They operate on different rec=
eptors and different pathways.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Women who do BHRT with only estrogen and progesterone are runni=
ng a hormone protocol with a missing pillar.</span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22font-size:0px;line=
-height:0px;padding:30px 0px 30px;=22 class=3D=22dd=22>
<table class=3D=22j=22 role=3D=22none=22 width=3D=2250%=22 border=3D=220=22=
 cellspacing=3D=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td>&=23160;</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22><b>The Study</b></span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Researchers tracked 332 women on individualized testosterone re=
placement therapy.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Ages ranged from 27 to 78, with an average of 45. A subset of 1=
20 women also got paired blood work at baseline and 12 weeks.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The protocol was simple.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Start with a blood test, administer a low physiologic dose, ret=
est, and then adjust.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Then target the upper end of the premenopausal range, 25 to 50 =
ng/dL total testosterone (still too low in my opinion, but better than no=
thing).</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Delivery options were topical cream, oral troches, or subcutane=
ous injections.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Women rated change across eight symptom domains.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Energy, depression, irritability, anhedonia, sexual interest, r=
elationship satisfaction, concentration, and memory.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Every single domain improved.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Interestingly, libido was one of eight things measured, and it =
wasn't even the star of the show.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The real headline was what testosterone did to everything else.=
</span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22font-size:0px;line=
-height:0px;padding:30px 0px 30px;=22 class=3D=22dd=22>
<table class=3D=22j=22 role=3D=22none=22 width=3D=2250%=22 border=3D=220=22=
 cellspacing=3D=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td>&=23160;</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22><b>Energy</b></span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>84.3% of women reported improvement in energy and fatigue. That=
 was the highest number of any domain.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>When researchers asked women to pick their single biggest benef=
it, energy took the top spot again at 64.2%.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Mood came in second at 49.7%. Sexual desire was third at 41.3%.=
</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Read that one more time. Energy and mood ranked above libido.</=
span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The =46DA has never approved a testosterone product for women i=
n the US.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The only sanctioned clinical use is postmenopausal low libido.<=
/span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>That framing has shaped how doctors think, how insurance covers=
 it, and what women even believe they're allowed to ask for.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The data tells us that framing is way too narrow.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The hormone that gets prescribed for sex drive is actually deli=
vering its biggest value in energy and mood.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The clinical guidelines haven't caught up.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22><i><b>If you're exhausted and flat and your hormones are low, t=
estosterone might matter more than any supplement, stack, or peptide you'=
re currently chasing.</b></i></span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22font-size:0px;line=
-height:0px;padding:30px 0px 30px;=22 class=3D=22dd=22>
<table class=3D=22j=22 role=3D=22none=22 width=3D=2250%=22 border=3D=220=22=
 cellspacing=3D=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td>&=23160;</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22><b>Mood and Cognition</b></span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Depression improved in 70.8% of women. Irritability in 69%. Anh=
edonia, which is the clinical term for loss of pleasure, improved in 67.5=
%.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>These are numbers that would get a psychiatric drug fast-tracke=
d for emergency approval.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Testosterone modulates dopamine and serotonin directly.</span><=
/p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>When levels drop, mood regulation gets ugly. When levels are re=
stored, everything cleans up.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The cognitive piece was interesting.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Memory and concentration started at the lowest scores of any do=
main at one month.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>They didn't show meaningful improvement until the 4 to 6-month =
mark.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Why=3F</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Because brain tissue takes longer to remodel than energy metabo=
lism does.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Testosterone supports hippocampal neurogenesis and BDN=46 expre=
ssion, but growing new neurons is not a 30-day process.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>This is the reason so many women try TRT for 12 weeks, don't fe=
el a cognitive shift, and quit.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>They stopped three months before the brain benefits were going =
to kick in.</span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22font-size:0px;line=
-height:0px;padding:30px 0px 30px;=22 class=3D=22dd=22>
<table class=3D=22j=22 role=3D=22none=22 width=3D=2250%=22 border=3D=220=22=
 cellspacing=3D=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td>&=23160;</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Biomarker Data</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>All five biomarkers moved in the right direction with massive e=
ffect sizes.</span></p>
</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
 =21important;margin-top:12px =21important;padding:0px 0px 0px 0px;=22>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><b>Total test=
osterone</b></span><span style=3D=22font-size:1.5rem;=22>: up 151.8% (16.=
8 to 42.3 ng/dL, which is still too low in my opinion, but better than no=
thing)</span></p>
</li>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><b>=46ree tes=
tosterone</b></span><span style=3D=22font-size:1.5rem;=22>: up 216.7% (1.=
2 to 3.8 pg/mL, again still too low in my opinion, but better than nothin=
g)</span></p>
</li>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><b>Hemoglobin=
</b></span><span style=3D=22font-size:1.5rem;=22>: up 5.5%</span></p>
</li>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><b>SHBG</b></=
span><span style=3D=22font-size:1.5rem;=22>: down 13.3%</span></p>
</li>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><b>Triglyceri=
des</b></span><span style=3D=22font-size:1.5rem;=22>: down 12.6%</span></=
p>
</li>
</ul>
</div>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>100% of women saw their testosterone rise.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>86.7% had meaningful hemoglobin increases.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>77.5% had SHBG drop.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>74.2% had triglycerides come down.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Every post-treatment value stayed inside the normal physiologic=
 range.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Cardiovascular disease is the leading cause of death for women.=
</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Triglycerides rise through the menopausal transition. Testoster=
one therapy pushed them down by nearly 13% in three months.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>That's the opposite of what most people assume testosterone doe=
s to women's cardiovascular risk.</span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22font-size:0px;line=
-height:0px;padding:30px 0px 30px;=22 class=3D=22dd=22>
<table class=3D=22j=22 role=3D=22none=22 width=3D=2250%=22 border=3D=220=22=
 cellspacing=3D=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td>&=23160;</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22><b>Duration Matters More Than Dose</b></span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>At 1 month, only 5.4% of women reported significant improvement=
 in quality of life.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>At greater than 12 months, 51.5% did. And not a single woman in=
 the 12+ month group reported no change.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The benefits compound.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Most published trials on testosterone in women run 12 to 24 wee=
ks. The study authors specifically called this out as a problem. These ar=
e trial windows that cut off just as the deeper benefits are starting to =
show.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>If you start TRT, plan on six to twelve months before you judge=
 the results. The energy shift comes fast. The mood shift comes within a =
couple of months.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>The cognitive changes and full restoration of quality of life t=
ake longer.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Real hormone optimization is a six-month conversation at minimu=
m.</span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22font-size:0px;line=
-height:0px;padding:30px 0px 30px;=22 class=3D=22dd=22>
<table class=3D=22j=22 role=3D=22none=22 width=3D=2250%=22 border=3D=220=22=
 cellspacing=3D=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td>&=23160;</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22><b>=46inal Thoughts</b></span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>If you're on BHRT and still feel off, ask for a testosterone pa=
nel that INCLUDES free testosterone.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Don't accept =22normal for your age=22 as an answer without see=
ing a number.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>A woman at 50 with the testosterone of a 50-year-old is a woman=
 running on half of what she had at 25. That's not normal=21</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>I favor injections, but in this study, the other delivery mecha=
nisms worked too.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Pick what fits your lifestyle best.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Testosterone is foundational, and most women who need it have n=
o idea they do.</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Best,</span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Hunter Williams</span></p>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22font-size:0px;line=
-height:0px;padding:30px 0px 30px;=22 class=3D=22dd=22>
<table class=3D=22j=22 role=3D=22none=22 width=3D=2250%=22 border=3D=220=22=
 cellspacing=3D=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td>&=23160;</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22><b>=46urther Reading</b></span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22><span style=3D=22font-size:1=
.5rem;=22>Elggren CW, et al. Testosterone Replacement Therapy in Women Is=
 Associated with Improved Symptom Burden and =46avorable Biomarker Change=
s.</span> <span style=3D=22font-size:1.5rem;=22><i>Journal of Personalize=
d Medicine</i></span><span style=3D=22font-size:1.5rem;=22>. 2026.</span>=
 <span style=3D=22font-size:1.5rem;=22><a class=3D=22link=22 href=3D=22ht=
tps://link.mail.beehiiv.com/v1/c/CSRwKbMo=46pHKdDLAuCVptBH49jTvKUAtmpAQxE=
brE6ydhLsri9lJbmkbSD4s%0AEspr6j9hHWzDynTaaGr1%2B0IBff2OPB8qkrW3JeeiZcbSeQ=
sD9lksLJB4XQk4%0AT7TodafO5W7PKXshep1cYlrb=46P3whyca4csBi2t0j8253AQbdj82Di=
goL%2BuI%0AfZK6V0=46dH4g1dTbJi9GxXorMibGfmtSOXw%3D%3D%0A/4799e697be23cbea=
=22 target=3D=22=5Fblank=22 rel=3D=22noopener noreferrer nofollow=22><spa=
n>https://doi.org/10.3390/jpm16050231</span></a></span></p>
</td>
</tr>
<tr>
<td class=3D=22dd=22 align=3D=22left=22 style=3D=22padding:0px 15px;text-=
align:left;word-break:break-word;=22>
<p style=3D=22mso-line-height-alt:150.0%;=22></p>
</td>
</tr>
</table>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td></td>
</tr>
<tr>
<td class=3D=22b=22 align=3D=22center=22 valign=3D=22top=22 bgcolor=3D=22=
=23=46=46=46=46=46=46=22 style=3D=22padding:0px 0px 0px 0px;border-style:=
solid;border-width: 0px 0px 0px 0px;border-color: =23=46=46=46=46=46=46;b=
order-bottom-left-radius:10px;border-bottom-right-radius:10px;=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 bgcolor=3D=22=23030712=22 sty=
le=3D=22padding:12px=22>
<table role=3D=22none=22 width=3D=22100%=22 border=3D=220=22 cellspacing=3D=
=220=22 cellpadding=3D=220=22 align=3D=22center=22>
<tr>
<td><span style=3D=22padding-left:1px;=22></span></td>
<td align=3D=22center=22 valign=3D=22middle=22 width=3D=2275=22 style=3D=22=
width:75px;=22><a href=3D=22https://link.mail.beehiiv.com/v1/c/z8YUrt7il9=
gtvNW9f4ohWD6XZB%2BQcv0D90sAU6y3vAQY04zCtp5Z3BwXgP%2=46J%0A5P3s=46voPv%2B=
%2=46=46lb2ZhPnNzndwIIZ5fAtxv8ZLMeu8DgePfI5bJDyeg6%2=46wK0dr%0AzWZXsDMsaH=
Xsr%2BrKA3RP1DD%2=46Gb%2=464C=461D916MAaKfpk1MUVIoCkv=465HZ34XXN%0AiAP7%2=
=46QRac4f9o6bXD7Qrck%2=46gKzttpO=46ykw%3D%3D%0A/ab73fe4e1452a199=22 style=
=3D=22text-decoration:none;=22><img width=3D=2222=22 height=3D=2222=22 al=
t=3D=22ig=22 border=3D=220=22 style=3D=22display:block;max-width:22px;col=
or:light=22 src=3D=22https://media.beehiiv.com/cdn-cgi/image/fit=3Dscale-=
down,format=3Dauto,onerror=3Dredirect,quality=3D80/static=5Fassets/instag=
ram=5Flight.png=22 /></a></td>
<td align=3D=22center=22 valign=3D=22middle=22 width=3D=2275=22 style=3D=22=
width:75px;=22><a href=3D=22https://link.mail.beehiiv.com/v1/c/LoDxsLxNwG=
lcsjMIHo0ph=46K7Rf4dACGfs1UtNlZDViSNe%2=469ct091Gj=46k%2=46jWG%0AGZE54ks%=
2BDVTnSdLJhYr5mz9ShY24oON1Pr97ODaq7RMx2L=46pkuiUzCvUWz9n%0AX5X7M8EJxcZygA=
Nkaw9ZrgN05j%2BwBHViQIYJgl0U8L8gS6KD926kQZGCeUTc%0AO5W1glRt92MTWCmdPjVsrH=
7ZIJkf5PW4NQ%3D%3D%0A/ac98749a3d107623=22 style=3D=22text-decoration:none=
;=22><img width=3D=2222=22 height=3D=2216=22 alt=3D=22yt=22 border=3D=220=
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d>
<td><span style=3D=22padding-left:1px;=22></span></td>
</tr>
</table>
</td>
</tr>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22padding-bottom:20p=
x;padding-left:15px;padding-right:15px;padding-top:20px;=22 class=3D=22dd=
=22>
<table role=3D=22none=22 border=3D=220=22 cellspacing=3D=220=22 cellpaddi=
ng=3D=220=22 style=3D=22margin:0 auto 0 auto;=22>
<tr>
<td align=3D=22center=22 valign=3D=22top=22 style=3D=22width:189px;=22><i=
mg src=3D=22https://media.beehiiv.com/cdn-cgi/image/fit=3Dscale-down,form=
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isplay:block;width:100%;border-radius:0px 0px 0px 0px;border-style:solid;=
border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:=23E5E7EB=
;=22 border=3D=220=22 /></td>
</tr>
</table>
</td>
</tr>
<tr>
<td id=3D=22want-more-heres-how-you-can-work-wi=22 class=3D=22dd=22 align=
=3D=22center=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight=
:normal;padding:0px 15px;text-align:center;=22>
<h2 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:150=
.0%;=22><span style=3D=22font-size:1.5rem;=22>Want more=3F Here=E2=80=99s=
 how you can work with me:</span></h2>
</td>
</tr>
<tr>
<td id=3D=22join-my-private-coaching-group-the-=22 class=3D=22dd=22 align=
=3D=22left=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight:n=
ormal;padding:0px 15px;text-align:left;=22>
<h4 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:112=
.5%;=22><span style=3D=22font-size:1.5rem;=22>=F0=9F=91=89Join my private=
 coaching group, The AXION Collective:</span></h4>
</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
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<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
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er noreferrer nofollow=22><span>The AXION Collective</span></a></span></p=
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</li>
</ul>
</div>
</td>
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<td id=3D=22try-zeroats-the-worlds-first-sugarf=22 class=3D=22dd=22 align=
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<h4 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:112=
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<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
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;</span><span style=3D=22font-size:1.5rem;=22><a class=3D=22link=22 href=3D=
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<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
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=3D=22https://link.mail.beehiiv.com/v1/c/g8MGJG=46%2=46tGtLGaHuBr3fA%2BAL=
ELilcde%2BaHf6VAdGPLx3YuqTHiUbz9WLP5GE%0AW86%2B269VMqRMXQCA8M79DCSULnSlz%=
2=46gM6CEerUvc6Kbo%2=46sS0ln%2BrnNhXlJ5D%0A3NlT%2=46vE9L2jzv6BwvQU=46oI1w=
8g7SM6nuisd=46JnANhbzfYY98o7hAnGLCYShf%0AAJtzmtIitQrcVm%2B7N0lccUZaTd2PJo=
P7ew%3D%3D%0A/94e2ea632732fd9d=22 target=3D=22=5Fblank=22 rel=3D=22noopen=
er noreferrer nofollow=22><span>https://a.co/d/2gq1zJ9</span></a></span><=
/p>
</li>
</ul>
</div>
</td>
</tr>
<tr>
<td id=3D=22link-to-all-my-old-videos=22 class=3D=22dd=22 align=3D=22left=
=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight:normal;padd=
ing:0px 15px;text-align:left;=22>
<h4 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:112=
.5%;=22><span style=3D=22font-size:1.5rem;=22>=F0=9F=91=89</span><span st=
yle=3D=22font-size:1.5rem;=22>Link To All My Old Videos:</span></h4>
</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
 =21important;margin-top:12px =21important;padding:0px 0px 0px 0px;=22>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><a class=3D=22=
link=22 href=3D=22https://link.mail.beehiiv.com/v1/c/P5hDV3wqz16s1=46ImEj=
TO07KtZ6Q994Q6mwpOPTe9vAYZvSSJZZfacRQGh%2=46pR%0A8SKHDd2Jj%2=46gV2GEQZZqH=
2L17vpIzdDtHgSo6EWGnL910T%2=46LdK3ZUAi=469AiqZ%0ArV%2Bz51aIixhG97AKreaUMG=
Ak2Zp52cVCNeQH8LQEjq0AXz5ur72OHob0xP4T%0A1ukw0Egi0nWC5%2BDge6VE7L3BxImS3o=
h4mQ%3D%3D%0A/9c8a1847435aa08a=22 target=3D=22=5Fblank=22 rel=3D=22noopen=
er noreferrer nofollow=22><span>DropBox with all videos</span></a></span>=
</p>
</li>
</ul>
</div>
</td>
</tr>
<tr>
<td id=3D=22link-to-all-my-old-videos=22 class=3D=22dd=22 align=3D=22left=
=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight:normal;padd=
ing:0px 15px;text-align:left;=22>
<h4 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:112=
.5%;=22><span style=3D=22font-size:1.5rem;=22>=F0=9F=91=89</span><span st=
yle=3D=22font-size:1.5rem;=22>Audio Versions of All Videos:</span></h4>
</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
 =21important;margin-top:12px =21important;padding:0px 0px 0px 0px;=22>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><a class=3D=22=
link=22 href=3D=22https://link.mail.beehiiv.com/v1/c/bB%2Bhdx%2=46HL3SEVU=
NRVSjyE%2Bmhto23gUy7%2=4618IDzufU4QYdhEjYQo7dsVH349X%0As5R3ksPmnIg8lwlqO1=
qcREWHjK89zB1EgD3jI9aQEJdmM46Zvua4Se%2=46CrcQN%0A5jcyY=468cMmvV9coEsq3Mni=
h44i%2=46ras2182pGrLQWWsj24fMZ7=46hjyjtaHnW%2B%0AsMQmPpMwX%2=461ItGTLA6VI=
%2=46JJSB6YdeKJdYQ%3D%3D%0A/72eb40edc03762e2=22 target=3D=22=5Fblank=22 r=
el=3D=22noopener noreferrer nofollow=22><span>Itunes</span></a></span></p=
>
</li>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><a class=3D=22=
link=22 href=3D=22https://link.mail.beehiiv.com/v1/c/%2=466xlW2oH9qX=46jo=
DKsyZtH10vNZJOPc5nyHkgQtvGAERYjPp9EqP2XrxBLi05%0AYvt173zEyeSEd5gRXCuivZ%2=
B0Yct2rkmQjLJ%2=462V3UTAsz6ivXukVpH7VOIr1%2=46%0Abj7hJ71E%2=46bCzCyxnyk1k=
ro3IL7xJcTLmL1NlT7MLaLcomc30NOh0SeU2gu1K%0AS7sNAv2cKpT3SpZIp40TSVHe879a4D=
G7Yg%3D%3D%0A/3c9d9bc6294f8675=22 target=3D=22=5Fblank=22 rel=3D=22noopen=
er noreferrer nofollow=22><span>Spotify</span></a></span></p>
</li>
</ul>
</div>
</td>
</tr>
<tr>
<td id=3D=22get-the-peptide-cheat-sheet=22 class=3D=22dd=22 align=3D=22le=
ft=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight:normal;pa=
dding:0px 15px;text-align:left;=22>
<h3 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:125=
.0%;=22><span style=3D=22font-size:1.5rem;=22>=F0=9F=91=89Get the Peptide=
 Cheat Sheet:</span></h3>
</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
 =21important;margin-top:12px =21important;padding:0px 0px 0px 0px;=22>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><a class=3D=22=
link=22 href=3D=22https://link.mail.beehiiv.com/v1/c/SAVo9xBRLKdSpRfHoMxs=
Uv5ZMK5W3pOUG9=46v6ilq4GPHPSrnPPBGPyGjgTlw%0ASMUZorUfZr0RbO1zVxlpW64rOIqv=
yLy1TxOAVlWfUAkKdmPNxfNvYDmBuQ3t%0AWyuCtG1Kfgog=46wDuIhsEsp2DRG4iQ3sfpPti=
jI%2BtjByK1GY5NS%2BETS=460JDNy%0AnGvGapI1AqqApN9VtophwQ8Ofm%2B4zPGk%2=46A=
%3D%3D%0A/b4bc22ec087d8c73=22 target=3D=22=5Fblank=22 rel=3D=22noopener n=
oreferrer nofollow=22><span>Peptide Cheat Sheet</span></a></span></p>
</li>
</ul>
</div>
</td>
</tr>
<tr>
<td id=3D=22all-my-daily-essentials-on-amazon=22 class=3D=22dd=22 align=3D=
=22left=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight:norm=
al;padding:0px 15px;text-align:left;=22>
<h3 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:125=
.0%;=22><span style=3D=22font-size:1.5rem;=22>=F0=9F=91=89All my daily es=
sentials on Amazon</span></h3>
</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
 =21important;margin-top:12px =21important;padding:0px 0px 0px 0px;=22>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><a class=3D=22=
link=22 href=3D=22https://link.mail.beehiiv.com/v1/c/J0gAcoaMgWRDRM1uzdC2=
x3hXHyQzbq1%2BcY7JqQPsripb8VPu9Rygzz=46%2BZO9H%0A%2=46IuRHILS1jKQT6h6PG10=
QDOiqe%2B8GaveU8rihPbcOU=468alCcJX7rT3m%2BGjUo%0Amohj92KO2wBkzm4ZB2=461%2=
Bv1ZTh%2BGBQ4cpQXBiETZZ62EJT%2BaDL0AmQSqCfaR%0AHPMWN0k%2BglWh%2BShmuYhizi=
rsVTxpgam9XQ%3D%3D%0A/907175db9584adb4=22 target=3D=22=5Fblank=22 rel=3D=22=
noopener noreferrer nofollow=22><span>Amazon Storefront</span></a></span>=
</p>
</li>
</ul>
</div>
</td>
</tr>
<tr>
<td id=3D=22get-discounts-on-your-favorite-pept=22 class=3D=22dd=22 align=
=3D=22left=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight:n=
ormal;padding:0px 15px;text-align:left;=22>
<h3 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:125=
.0%;=22><span style=3D=22font-size:1.5rem;=22>=F0=9F=91=89Get discounts o=
n your favorite peptides and research chemicals:</span></h3>
</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
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<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22color:=23ff0000;font-family:Verdan=
a,Geneva,sans-serif;font-size:1.5rem;font-weight:700;=22>PEPTIDES</span><=
/p>
<ul style=3D=22list-style-type:circle;margin:0px 0px;padding:0px 0px 0px =
0px;=22>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22>BioLongevity =
Labs (use code hunterw for 15% off):&=23160;</span><span style=3D=22font-=
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.com/v1/c/I9MP96Yc6xN6XkYcRafQeeD0t=46ZMZ=46kLjklaC6W9gb=46t%2B%2BtwIqYM6=
zUQiX9I%0A7I%2=46g5HIm%2By9ivR=46mV9owZJJ4IjmIyCqbhyk6g34QUt0Mbdz2jTrOD5q=
YBmAf%0ABV4aHLNWrDgupYh5EqdyNigivGH3tmLkdQYcMl74gXATCO3QPkyE2zm6kcyP%0ANM=
C%2=46n99Jhpw5R4LKbDl4xhToxO%2=46a69kBiw%3D%3D%0A/c6a4a16814f71e6d=22 tar=
get=3D=22=5Fblank=22 rel=3D=22noopener noreferrer nofollow=22><span>https=
://biolongevitylabs.com/</span></a></span><span style=3D=22font-size:1.5r=
em;=22>&=23160;</span></p>
</li>
</ul>
</li>
</ul>
</div>
</td>
</tr>
<tr>
<td id=3D=2210-off-my-favorite-protein-powder-a=22 class=3D=22dd=22 align=
=3D=22left=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight:n=
ormal;padding:0px 15px;text-align:left;=22>
<h3 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:125=
.0%;=22><span style=3D=22font-size:1.5rem;=22>=F0=9F=91=8910% off the BES=
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</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
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<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><a class=3D=22=
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7KPZB7avh8Z5f3hhUwkgoMwHr4o6LJB%2BYPvYOD3RbeeuCY%0A4h5NjOiPlKE5vEOebTYS%2=
=46WS9s47Q2mII7z9gmwUb%2BDxPl9ORRWKTzQlMq4dd%0Av5BAJUe462q04%2BsvrWeUOsWc=
fbYmJDDTtQ%3D%3D%0A/1b899e2eb33d4980=22 target=3D=22=5Fblank=22 rel=3D=22=
noopener noreferrer nofollow=22><span>https://www.unmatchedsupps.com=3Fsc=
a=5Fref=3D8677061.S6mh8SOsogBzjOO</span></a></span></p>
</li>
</ul>
</div>
</td>
</tr>
<tr>
<td id=3D=22submit-a-video-topic-for-my-next-yo=22 class=3D=22dd=22 align=
=3D=22left=22 valign=3D=22top=22 style=3D=22color:=232A2A2A;font-weight:n=
ormal;padding:0px 15px;text-align:left;=22>
<h3 style=3D=22color:=232A2A2A;font-weight:normal;mso-line-height-alt:125=
.0%;=22><span style=3D=22font-size:1.5rem;=22>=F0=9F=91=89Submit A Video =
Topic =46or My Next YouTube Video:</span></h3>
</td>
</tr>
<tr>
<td style=3D=22padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;=22 class=3D=22ee=22>
<div style=3D=22margin-left:0px;=22 class=3D=22edm=5Foutlooklist=22>
<ul style=3D=22font-weight:normal;list-style-type:disc;margin-bottom:12px=
 =21important;margin-top:12px =21important;padding:0px 0px 0px 0px;=22>
<li class=3D=22listItem ultext=22>
<p style=3D=22mso-line-height-alt:150.0%;padding:0px;text-align:left;word=
-break:break-word;=22><span style=3D=22font-size:1.5rem;=22><a class=3D=22=
link=22 href=3D=22https://link.mail.beehiiv.com/v1/c/2NbexO2btHIGg8QUgZdC=
Hw%2Bsb3pGXBgOJGMgNz%2B6hq=46d%2B9j93rxok%2=466fAfi4%0AZSRZ=46VbRsqGKUSaM=
VUoN8WmHRQRUtMh%2=46PsnOU6JEO8IupX%2BCjRgJY%2BAJB%2=46EK%0AxujuQZJi7lnKOg=
UyE1U4VanxrIRzgygQR7ti8ZS8LL=46cmiH9Y=467YuHAJwiHP%0ASToz44abWei2tHL8K%2=46=
1NgTxZSv76kcfxxw%3D%3D%0A/3694f4788add5162=22 target=3D=22=5Fblank=22 rel=
=3D=22noopener noreferrer nofollow=22><span>https://hunterwilliamsvideoto=
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</li>
</ul>
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