Subject: New from Tim — "The Random Show, Couch Edition!"
From: Tim Ferriss <[email-masked]>
To: [email-masked]
Date: Wed, 25 Mar 2026 17:23:00 +0000 (UTC)

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************
New from Tim
************

 

The latest from author and investor Tim Ferriss (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/e0hph7h7v74e5ot8/aHR0cHM6Ly90aW0uYmxvZy9hYm91dC8_dXRtX2NhbXBhaWduPW5ldy1kZXNpZ24mdXRtX21lZGl1bT1jb252ZXJ0a2l0JnV0bV9zb3VyY2U9Y29udmVydGtpdA==
)

 

 

​

Hi All,
​
Please find your weekly roundup email below. The 5-Bullet Friday
newsletter is coming on Friday, as always.
​
​🎧 New podcast episode:
​The Random Show, Couch Edition! — Supplements, Hummingbirds,
Cock Rings, Optimizing Mitochondria, Breathing and Balance
Training, Cool Grip-Strength Tools, and More (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/7qh7h8h9l9z837cz/aHR0cHM6Ly90aW0uYmxvZy8yMDI2LzAzLzE4L3JhbmRvbS1zaG93LWNvdWNoLWVkaXRpb24vP3V0bV9jYW1wYWlnbj13ZWVrbHktcm91bmR1cCZ1dG1fbWVkaXVtPWNvbnZlcnRraXQmdXRtX3NvdXJjZT1jb252ZXJ0a2l0
)​
​
This episode is brought to you by:

• Eight Sleep Pod Cover 5 (
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) sleeping solution for dynamic cooling and heating
• Cresset (
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) family office services for CEOs, founders, and entrepreneurs
• AG1 (
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) all-in-one nutritional supplement​
​
Short description is below.
​
Enjoy!

🎧 New podcast episode:
​The Random Show, Couch Edition! — Supplements, Hummingbirds,
Cock Rings, Optimizing Mitochondria, Breathing and Balance
Training, Cool Grip-Strength Tools, and More (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/7qh7h8h9l9z837cz/aHR0cHM6Ly90aW0uYmxvZy8yMDI2LzAzLzE4L3JhbmRvbS1zaG93LWNvdWNoLWVkaXRpb24vP3V0bV9jYW1wYWlnbj13ZWVrbHktcm91bmR1cCZ1dG1fbWVkaXVtPWNvbnZlcnRraXQmdXRtX3NvdXJjZT1jb252ZXJ0a2l0
)​

​ (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/x0hph6he2e3zx4c5/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj0xZHNUZlhJTFVzTQ==
)Welcome to another wide-ranging “Random Show” episode that I
recorded with my close friend Kevin Rose (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/dpheh0he6e5krxsm/aHR0cHM6Ly93d3cua2V2aW5yb3NlLmNvbS8=
)!

We cover our recent Zen meditation retreat with Henry Shukman (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/e0hph7h7v74e5xi8/aHR0cHM6Ly90aW0uYmxvZy8yMDIxLzEyLzI5L3plbi1tYXN0ZXItaGVucnktc2h1a21hbi8=
) at Mountain Cloud Zen Center (
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) in Santa Fe, the fascinating science of vagus nerve stimulation
(
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), my recent back pain breakthrough, balance training tools,
tendon-strengthening protocols (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/z2hghnhe6ew75kup/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj03M0Q2MVA4Um5RRQ==
) from Swedish rock climber Emil Abrahamsson, the emerging
research on photobiomodulation, urolithin A supplementation,
blood-flow-restriction training, the Norwegian 4×4 protocol for
cognitive longevity, podcast recommendations, vintage Japanese
finds on Etsy, Kevin’s hummingbird-feeder obsession, and much
more.

Please enjoy!

Listen to this episode on Apple Podcasts (
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), Spotify (
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), Overcast (
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), Castbox (
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), YouTube Music (
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), Amazon Music (
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), Audible (
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), or on your favorite podcast platform.

This episode is brought to you by Cresset Family Office (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/3ohphkh3m3zrxvhr/aHR0cDovL2NyZXNzZXRjYXBpdGFsLmNvbS90aW0=
)! Cresset offers family office services for CEOs, founders, and
entrepreneurs. They handle the complex financial planning,
uncertain tax strategies, timely exit planning, bill pay and
wires, and all the other parts of wealth management that would
otherwise pull me away from doing what I love most: making
things, mastering skills, and spending time with the people I
care about. Schedule a call today at CressetCapital.com/Tim (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/3ohphkh3m3zrxvhr/aHR0cDovL2NyZXNzZXRjYXBpdGFsLmNvbS90aW0=
) to see how Cresset can help streamline your financial plans and
grow your wealth.
​​
​I’m a client of Cresset. There are no material conflicts other
than this paid testimonial. All investing involves risk,
including loss of principal.

This episode is also brought to you by Eight Sleep (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/n2hohvhvqvrg22c6/aHR0cDovL2VpZ2h0c2xlZXAuY29tL1RpbQ==
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And now, listeners of The Tim Ferriss Show can get $350 off (
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).

 

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