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=E2=80=8B

************
New from Tim
************

=E2=80=8A

The latest from author and investor Tim Ferriss (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/e0hph7h7=
v74e5ot8/aHR0cHM6Ly90aW0uYmxvZy9hYm91dC8_dXRtX2NhbXBhaWduPW5ldy1kZXNpZ24mdX=
RtX21lZGl1bT1jb252ZXJ0a2l0JnV0bV9zb3VyY2U9Y29udmVydGtpdA=3D=3D
)

=E2=80=8A

=E2=80=8A

=E2=80=8B

Hi All,
=E2=80=8B
Please find your weekly roundup email below. The 5-Bullet Friday
newsletter is coming on Friday, as always.
=E2=80=8B
=E2=80=8B=F0=9F=8E=A7 New podcast episode:
=E2=80=8BThe Random Show, Couch Edition! =E2=80=94 Supplements, Hummingbird=
s,
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XRtX3NvdXJjZT1jb252ZXJ0a2l0
)=E2=80=8B
=E2=80=8B
This episode is brought to you by:

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=F0=9F=8E=A7 New podcast episode:
=E2=80=8BThe Random Show, Couch Edition! =E2=80=94 Supplements, Hummingbird=
s,
Cock Rings, Optimizing Mitochondria, Breathing and Balance
Training, Cool Grip-Strength Tools, and More (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/7qh7h8h9=
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)=E2=80=8B

=E2=80=8B (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/x0hph6he=
2e3zx4c5/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj0xZHNUZlhJTFVzTQ=3D=3D
)Welcome to another wide-ranging =E2=80=9CRandom Show=E2=80=9D episode that=
 I
recorded with my close friend Kevin Rose (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/dpheh0he=
6e5krxsm/aHR0cHM6Ly93d3cua2V2aW5yb3NlLmNvbS8=3D
)!

We cover our recent Zen meditation retreat with Henry Shukman (
https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/e0hph7h7=
v74e5xi8/aHR0cHM6Ly90aW0uYmxvZy8yMDIxLzEyLzI5L3plbi1tYXN0ZXItaGVucnktc2h1a2=
1hbi8=3D
) at Mountain Cloud Zen Center (
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) in Santa Fe, the fascinating science of vagus nerve stimulation
(
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9wonxktv/aHR0cHM6Ly90aW0uYmxvZy8yMDI1LzA4LzI3L2tldmluLXRyYWNleS12YWd1cy1uZX=
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), my recent back pain breakthrough, balance training tools,
tendon-strengthening protocols (
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6ew75kup/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj03M0Q2MVA4Um5RRQ=3D=3D
) from Swedish rock climber Emil Abrahamsson, the emerging
research on photobiomodulation, urolithin A supplementation,
blood-flow-restriction training, the Norwegian 4=C3=974 protocol for
cognitive longevity, podcast recommendations, vintage Japanese
finds on Etsy, Kevin=E2=80=99s hummingbird-feeder obsession, and much
more.

Please enjoy!

Listen to this episode on Apple Podcasts (
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64xdrdiq/aHR0cHM6Ly9wb2RjYXN0cy5hcHBsZS5jb20vdXMvcG9kY2FzdC84NTgtdGhlLXJhbm=
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), Spotify (
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), Overcast (
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), Amazon Music (
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), Audible (
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hvdy9CMDhLNThRWDVX
), or on your favorite podcast platform.

This episode is brought to you by Cresset Family Office (
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m3zrxvhr/aHR0cDovL2NyZXNzZXRjYXBpdGFsLmNvbS90aW0=3D
)! Cresset offers family office services for CEOs, founders, and
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=E2=80=8B=E2=80=8B
=E2=80=8BI=E2=80=99m a client of Cresset. There are no material conflicts o=
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This episode is also brought to you by Eight Sleep (
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qvrg22c6/aHR0cDovL2VpZ2h0c2xlZXAuY29tL1RpbQ=3D=3D
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).

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<div id=3D"preview-text">
          <span style=3D"display: none; max-height: 0; overflow: hidden;">
            The latest interview from author and investor Tim Ferriss
          </span>

          <span style=3D"display: none; max-height: 0; overflow: hidden;">
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          </span>
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<div class=3D"email" style=3D"margin-left:18px;margin-right:18px;width:100%=
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<div class=3D"email-header"><table cellpadding=3D"0" cellspacing=3D"0" styl=
e=3D"border-collapse:separate;mso-table-lspace:0pt;mso-table-rspace:0pt;wid=
th:100%;margin:0 auto"><tbody><tr><td style=3D"vertical-align:top">
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serif;color:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sa=
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<p style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSystemFont,'Sego=
e UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color=
:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sans-serif, H=
elvetica !important">=E2=80=8B</p>
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mFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-=
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align:top;padding: 0 32px;">
			<h1 style=3D"font-weight:bold;font-style:normal;font-size:1em;margin:0;f=
ont-size:2em;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto=
,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#000000;lin=
e-height:1.5;font-family:'adelle-sans', sans-serif, Helvetica;font-size:60p=
x;line-height:70px;color:#feffff;font-weight:700;text-align:left;margin:0px=
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ly: 'adelle-sans', sans-serif, Helvetica; font-size:60px; line-height:70px;=
 color:#feffff; font-weight: 700;text-align: left; margin: 0px !important; =
padding: 0px !important;">
				<span style=3D"white-space: nowrap;">New from</span> Tim
			</h1>
			<div style=3D"line-height:5px;height:5px;font-size: 0px;">=E2=80=8A</div=
>
			<p class=3D"em_defaultlink copy" align=3D"center" valign=3D"top" style=
=3D"margin:1em 0;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Ro=
boto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#2d2d2f=
;font-size:16px;line-height:1.5;font-family:'adelle', sans-serif, Helvetica=
 !important;font-family: 'adelle-sans', sans-serif, Helvetica; font-size:20=
px; line-height:24px; color:#D1E9FF; font-weight: 400;text-align: left; mar=
gin: 0px !important; padding: 0px !important;">
				The latest from author and investor=C2=A0<span style=3D"text-decoration=
: underline;color: #D1E9FF;"><a href=3D"https://click.fourhourmail.com/xmu9=
3wwlvvs6hp2vn05u5h2dm0kr2snhzk2/e0hph7h7v74e5ot8/aHR0cHM6Ly90aW0uYmxvZy9hYm=
91dC8_dXRtX2NhbXBhaWduPW5ldy1kZXNpZ24mdXRtX21lZGl1bT1jb252ZXJ0a2l0JnV0bV9zb=
3VyY2U9Y29udmVydGtpdA=3D=3D" target=3D"_blank" style=3D"color:#0875c1;color=
:#D1E9FF; text-decoration:underline;" url-id=3D"1842506224">Tim=C2=A0Ferris=
s</a></span>
			</p>
			<div style=3D"line-height:50px;height:50px;font-size: 0px;">=E2=80=8A</d=
iv>
	   </td>
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 </table>
=20
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   <![endif]-->

   <!--[if mso]>
<table role=3D"presentation" align=3D"center" width=3D"600" border=3D"0" ce=
llspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#feffff" class=3D"width" style=
=3D"width: 600px; background-color: #feffff;">
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                  <td valign=3D"top" class=3D"tb-wr" style=3D"padding: 0 32=
px;">
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  <div style=3D"line-height:30px;height:30px;">=E2=80=8A</div>
</div>
<p style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSystemFont,'Sego=
e UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color=
:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sans-serif, H=
elvetica !important">=E2=80=8B</p>
</td></tr></tbody></table></div>
<table cellpadding=3D"0" cellspacing=3D"0" style=3D"border-collapse:separat=
e;mso-table-lspace:0pt;mso-table-rspace:0pt;width:100%;margin:0 auto"><tbod=
y><tr><td style=3D"vertical-align:top">
<p class=3D"" style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSyste=
mFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-=
serif;color:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sa=
ns-serif, Helvetica !important">Hi All,<br>=E2=80=8B<br>Please find your we=
ekly roundup email below. The <em>5-Bullet Friday</em> newsletter is coming=
 on Friday, as always.<br>=E2=80=8B<br>=E2=80=8B<strong>=F0=9F=8E=A7 New po=
dcast episode:<br>=E2=80=8B</strong><a href=3D"https://click.fourhourmail.c=
om/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/7qh7h8h9l9z837cz/aHR0cHM6Ly90aW0uYmx=
vZy8yMDI2LzAzLzE4L3JhbmRvbS1zaG93LWNvdWNoLWVkaXRpb24vP3V0bV9jYW1wYWlnbj13ZW=
VrbHktcm91bmR1cCZ1dG1fbWVkaXVtPWNvbnZlcnRraXQmdXRtX3NvdXJjZT1jb252ZXJ0a2l0"=
 target=3D"_blank" class=3D"ck-link" rel=3D"noopener noreferrer" style=3D"c=
olor:#0875c1" url-id=3D"1842506225"><strong>The Random Show, Couch Edition!=
 =E2=80=94 Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, =
Breathing and Balance Training, Cool Grip-Strength Tools, and More</strong>=
</a><strong>=E2=80=8B<br>=E2=80=8B<br>This episode is brought to you by:</s=
trong></p>
<p class=3D"" style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSyste=
mFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-=
serif;color:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sa=
ns-serif, Helvetica !important"><strong>=E2=80=A2 </strong><a href=3D"https=
://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/owhkhqhw9won5=
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=3D"1842506226"><strong>Eight Sleep Pod Cover 5</strong></a><strong> sleepi=
ng solution for dynamic cooling and heating<br>=E2=80=A2 </strong><a href=
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hnhe6ew70qfp/aHR0cHM6Ly9jcmVzc2V0Y2FwaXRhbC5jb20vdGlt" target=3D"_blank" cl=
ass=3D"ck-link" rel=3D"noopener noreferrer" style=3D"color:#0875c1" url-id=
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=E2=80=8B<br>=E2=80=8B<br>Short description is below. <br>=E2=80=8B<br>Enjo=
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<hr style=3D"margin-top:48px;margin-bottom:48px">
<p class=3D"" style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSyste=
mFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-=
serif;color:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sa=
ns-serif, Helvetica !important">=F0=9F=8E=A7 <strong>New podcast episode:<b=
r>=E2=80=8B</strong><a href=3D"https://click.fourhourmail.com/xmu93wwlvvs6h=
p2vn05u5h2dm0kr2snhzk2/7qh7h8h9l9z837cz/aHR0cHM6Ly90aW0uYmxvZy8yMDI2LzAzLzE=
4L3JhbmRvbS1zaG93LWNvdWNoLWVkaXRpb24vP3V0bV9jYW1wYWlnbj13ZWVrbHktcm91bmR1cC=
Z1dG1fbWVkaXVtPWNvbnZlcnRraXQmdXRtX3NvdXJjZT1jb252ZXJ0a2l0" target=3D"_blan=
k" class=3D"ck-link" rel=3D"noopener noreferrer" style=3D"color:#0875c1" ur=
l-id=3D"1842506225"><strong>The Random Show, Couch Edition! =E2=80=94 Suppl=
ements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Ba=
lance Training, Cool Grip-Strength Tools, and More</strong></a>=E2=80=8B</p=
>
<!--[if mso]><table><tr><td width=3D"800"><![endif]--><a href=3D"https://cl=
ick.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/x0hph6he2e3zx4c5/a=
HR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj0xZHNUZlhJTFVzTQ=3D=3D" style=3D"c=
olor:#0875c1;display:block;width:100%;max-width:480px;margin:0 auto;border:=
0;text-decoration:none" url-id=3D"1842506229"><img alt=3D"video preview" sr=
c=3D"https://functions-js.kit.com/playbutton?play=3D%233197e0&amp;accent=3D=
%23ffffff&amp;thumbnailof=3Dhttps%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1ds=
TfXILUsM&amp;width=3D480&amp;height=3D270&amp;fit=3Dcontain" width=3D"480" =
height=3D"270" style=3D"display:block;height:auto;line-height:100%;outline:=
none;-webkit-text-decoration:none;text-decoration:none;max-width:100%;borde=
r:0 none;display:block;border-radius:4px;max-width:480px;width:100%;height:=
auto">=E2=80=8B</a><!--[if mso]></td></tr></table><![endif]--><p class=3D""=
 style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSystemFont,'Segoe =
UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#=
2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sans-serif, Hel=
vetica !important">Welcome to another wide-ranging =E2=80=9CRandom Show=E2=
=80=9D episode that I recorded with my close friend <a href=3D"https://clic=
k.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/dpheh0he6e5krxsm/aHR=
0cHM6Ly93d3cua2V2aW5yb3NlLmNvbS8=3D" target=3D"_blank" class=3D"ck-link" re=
l=3D"noopener noreferrer" style=3D"color:#0875c1" url-id=3D"1842506230"><st=
rong>Kevin Rose</strong></a>!</p>
<p class=3D"" style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSyste=
mFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-=
serif;color:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sa=
ns-serif, Helvetica !important">We cover our recent Zen meditation retreat =
with <a href=3D"https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr=
2snhzk2/e0hph7h7v74e5xi8/aHR0cHM6Ly90aW0uYmxvZy8yMDIxLzEyLzI5L3plbi1tYXN0ZX=
ItaGVucnktc2h1a21hbi8=3D" target=3D"_blank" class=3D"ck-link" rel=3D"noopen=
er noreferrer" style=3D"color:#0875c1" url-id=3D"1842506231">Henry Shukman<=
/a> at <a href=3D"https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0=
kr2snhzk2/7qh7h8h9l9z8dvfz/aHR0cHM6Ly93d3cubW91bnRhaW5jbG91ZC5vcmcv" target=
=3D"_blank" class=3D"ck-link" rel=3D"noopener noreferrer" style=3D"color:#0=
875c1" url-id=3D"1842506232">Mountain Cloud Zen Center</a> in Santa Fe, the=
 fascinating science of <a href=3D"https://click.fourhourmail.com/xmu93wwlv=
vs6hp2vn05u5h2dm0kr2snhzk2/owhkhqhw9wonxktv/aHR0cHM6Ly90aW0uYmxvZy8yMDI1LzA=
4LzI3L2tldmluLXRyYWNleS12YWd1cy1uZXJ2ZS8=3D" target=3D"_blank" class=3D"ck-=
link" rel=3D"noopener noreferrer" style=3D"color:#0875c1" url-id=3D"1842506=
233">vagus nerve stimulation</a>, my recent back pain breakthrough, balance=
 training tools, <a href=3D"https://click.fourhourmail.com/xmu93wwlvvs6hp2v=
n05u5h2dm0kr2snhzk2/z2hghnhe6ew75kup/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2=
g_dj03M0Q2MVA4Um5RRQ=3D=3D" target=3D"_blank" class=3D"ck-link" rel=3D"noop=
ener noreferrer" style=3D"color:#0875c1" url-id=3D"1842506234">tendon-stren=
gthening protocols</a> from Swedish rock climber Emil Abrahamsson, the emer=
ging research on photobiomodulation, urolithin A supplementation, blood-flo=
w-restriction training, the Norwegian 4=C3=974 protocol for cognitive longe=
vity, podcast recommendations, vintage Japanese finds on Etsy, Kevin=E2=80=
=99s hummingbird-feeder obsession, and much more.</p>
<p class=3D"" style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSyste=
mFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-=
serif;color:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sa=
ns-serif, Helvetica !important">Please enjoy!</p>
<p class=3D"" style=3D"margin:1em 0;font-family:-apple-system,BlinkMacSyste=
mFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-=
serif;color:#2d2d2f;font-size:16px;line-height:1.5;font-family:'adelle', sa=
ns-serif, Helvetica !important"><strong>Listen to this episode on </strong>=
<a href=3D"https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhz=
k2/p8heh9h464xdrdiq/aHR0cHM6Ly9wb2RjYXN0cy5hcHBsZS5jb20vdXMvcG9kY2FzdC84NTg=
tdGhlLXJhbmRvbS1zaG93LWNvdWNoLWVkaXRpb24tc3VwcGxlbWVudHMvaWQ4NjM4OTc3OTU_aT=
0xMDAwNzU2MDE1MDE3" target=3D"_blank" class=3D"ck-link" rel=3D"noopener nor=
eferrer" style=3D"color:#0875c1" url-id=3D"1842506235"><strong>Apple Podcas=
ts</strong></a><strong>, </strong><a href=3D"https://click.fourhourmail.com=
/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/x0hph6he2e3zkdf5/aHR0cHM6Ly9vcGVuLnNwb=
3RpZnkuY29tL2VwaXNvZGUvNlFHZ0NCTjhjMjZsMkptUXVFTWczQz9zaT1OWkZ2M0cyS1M4eWUt=
YmR1cVJ1QWF3" target=3D"_blank" class=3D"ck-link" rel=3D"noopener noreferre=
r" style=3D"color:#0875c1" url-id=3D"1842506236"><strong>Spotify</strong></=
a><strong>, </strong><a href=3D"https://click.fourhourmail.com/xmu93wwlvvs6=
hp2vn05u5h2dm0kr2snhzk2/6qheh8hlrlowxdco/aHR0cHM6Ly9vdmVyY2FzdC5mbS8rQUFLZW=
J0NlQ3S28=3D" target=3D"_blank" class=3D"ck-link" rel=3D"noopener noreferre=
r" style=3D"color:#0875c1" url-id=3D"1842506237"><strong>Overcast</strong><=
/a><strong>, </strong><a href=3D"https://click.fourhourmail.com/xmu93wwlvvs=
6hp2vn05u5h2dm0kr2snhzk2/kkhmh6hnwnmez9al/aHR0cHM6Ly9wb2RjYXN0YWRkaWN0LmNvb=
S9wb2RjYXN0LzIwMzExNDgj" target=3D"_blank" class=3D"ck-link" rel=3D"noopene=
r noreferrer" style=3D"color:#0875c1" url-id=3D"1842506238"><strong>Podcast=
 Addict</strong></a><strong>, </strong><a href=3D"https://click.fourhourmai=
l.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/58hvh7hgxg7035b6/aHR0cHM6Ly9wY2Eu=
c3QvdGltZmVycmlzcw=3D=3D" target=3D"_blank" class=3D"ck-link" rel=3D"noopen=
er noreferrer" style=3D"color:#0875c1" url-id=3D"1842506239"><strong>Pocket=
 Casts</strong></a><strong>, </strong><a href=3D"https://click.fourhourmail=
.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/25h2hoh393dgl2c3/aHR0cHM6Ly9jYXN0Y=
m94LmZtL2NoYW5uZWwvaWQxMDU5NDY4P2NvdW50cnk9dXM=3D" target=3D"_blank" class=
=3D"ck-link" rel=3D"noopener noreferrer" style=3D"color:#0875c1" url-id=3D"=
1842506240"><strong>Castbox</strong></a><strong>, </strong><a href=3D"https=
://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2snhzk2/qvh8h7hdwdnve=
dil/aHR0cHM6Ly9tdXNpYy55b3V0dWJlLmNvbS9wbGF5bGlzdD9saXN0PVBMdXU2ZkRhZDJlSnl=
XUG05ZFFmdW9ybTJ1dVlIQlpEQ0I=3D" target=3D"_blank" class=3D"ck-link" rel=3D=
"noopener noreferrer" style=3D"color:#0875c1" url-id=3D"1842506241"><strong=
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t I love most: making things, mastering skills, and spending time with the =
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lor:#0875c1" url-id=3D"1842506245"><strong>Eight Sleep</strong></a><strong>=
. </strong>Temperature is one of the main causes of poor sleep, and heat is=
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					Listen to <i>The Tim Ferriss Show</i>=C2=A0Podcast
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					<i>The Tim Ferriss Show</i> is one of the most popular podcasts in the=
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42506250">
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;line-height:100%;outline:none;-webkit-text-decoration:none;text-decoration=
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background-color: #337BA3; padding:0.5em 0; border: 5px solid #181818;">
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						<a class=3D"foot-btn" href=3D"https://click.fourhourmail.com/xmu93wwl=
vvs6hp2vn05u5h2dm0kr2snhzk2/m2h7h5h353e92lhm/aHR0cHM6Ly90aW0uYmxvZy9wb2RjYX=
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						=09
							<img alt=3D"Tim's Blog" width=3D"18" style=3D"display:block;height:a=
uto;line-height:100%;outline:none;-webkit-text-decoration:none;text-decorat=
ion:none;max-width:100%;border:0 none;font-family:'TTNorms', Helvetica, Ari=
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c=3D"https://d2axdqolvqmdvx.cloudfront.net/419231c8-91dc-44ea-9a2f-b9362eff=
fc37/timssite.png">=C2=A0=C2=A0Tim's Blog
						=09
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						&nbsp;
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						<![endif]-->
					</td>
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			<!-- END 4 BTN PODCAST -->
			<table role=3D"presentation" align=3D"center" width=3D"100%" border=3D"0=
" cellspacing=3D"0" cellpadding=3D"0" style=3D"border-collapse:separate;mso=
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ht:64px; font-size:0px; line-height:0px;">
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					<td align=3D"center" valign=3D"top" style=3D"vertical-align:top;border=
-bottom: 1px solid #505050;">
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					<td height=3D"64" class=3D"border-sp" style=3D"vertical-align:top;heig=
ht:64px; font-size:0px; line-height:0px;">
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			<div>
				<h3 class=3D"em_defaultlink subheadline-f center" align=3D"center" vali=
gn=3D"top" style=3D"font-weight:bold;font-style:normal;font-size:1em;margin=
:0;font-size:1.17em;margin:1em 0;font-family:-apple-system,BlinkMacSystemFo=
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lvetica;font-size:32px; line-height:130%; color:#feffff; font-weight: 700;t=
ext-align: left; margin-top: 0px;">
					Read Tim's Books
				</h3>
			</div>

			<div>
				<a href=3D"https://click.fourhourmail.com/xmu93wwlvvs6hp2vn05u5h2dm0kr2=
snhzk2/dpheh0he6e5kdxfm/aHR0cHM6Ly90aW0uYmxvZy90aW0tZmVycmlzcy1ib29rcy8_dXR=
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254">
					<img class=3D"reset" alt=3D"Read Tim's Books" width=3D"536" style=3D"d=
isplay:block;height:auto;line-height:100%;outline:none;-webkit-text-decorat=
ion:none;text-decoration:none;max-width:100%;border:0 none;font-family:'TTN=
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rc=3D"https://d2axdqolvqmdvx.cloudfront.net/a50cc683-eabc-4db0-8c2b-12a7f70=
567a4/tims_books.png">
				</a>
			</div>
			<div style=3D"line-height:40px;height:40px;">=C2=A0</div>
			<!-- NEW 4 BTN BOOKS -->
			<table role=3D"presentation" align=3D"center" width=3D"100%" border=3D"0=
" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#181818" style=3D"border-c=
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background-color: #337BA3; padding:0.5em 0; border: 5px solid #181818;">
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					=09
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vvs6hp2vn05u5h2dm0kr2snhzk2/e0hph7h7v74emxt8/aHR0cHM6Ly93d3cuYW1hem9uLmNvbS=
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							<img alt=3D"Amazon" width=3D"18" style=3D"display:block;height:auto;=
line-height:100%;outline:none;-webkit-text-decoration:none;text-decoration:=
none;max-width:100%;border:0 none;font-family:'TTNorms', Helvetica, Arial, =
sans-serif; color:#111111; letter-spacing:.25px;text-align: center; max-wid=
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"https://d2axdqolvqmdvx.cloudfront.net/0608daae-6171-4090-9106-da0f78825ced=
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vvs6hp2vn05u5h2dm0kr2snhzk2/owhkhqhw9wonpkuv/aHR0cHM6Ly93d3cuYmFybmVzYW5kbm=
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							<img alt=3D"B &amp; N" width=3D"32" style=3D"display:block;height:au=
to;line-height:100%;outline:none;-webkit-text-decoration:none;text-decorati=
on:none;max-width:100%;border:0 none;font-family:'TTNorms', Helvetica, Aria=
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						<a class=3D"foot-btn" href=3D"https://click.fourhourmail.com/xmu93wwl=
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4">
						=09
							<img alt=3D"Tim's Blog" width=3D"18" style=3D"display:block;height:a=
uto;line-height:100%;outline:none;-webkit-text-decoration:none;text-decorat=
ion:none;max-width:100%;border:0 none;font-family:'TTNorms', Helvetica, Ari=
al, sans-serif; color:#111111; letter-spacing:.25px;text-align: center; max=
-width:18px;display:inline-block;vertical-align: text-top;" border=3D"0" sr=
c=3D"https://d2axdqolvqmdvx.cloudfront.net/419231c8-91dc-44ea-9a2f-b9362eff=
fc37/timssite.png">=C2=A0=C2=A0Tim's Blog
						=09
						</a>
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			<!-- END 4 BTN BOOKS -->

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ht:64px; font-size:0px; line-height:0px;">
					</td>
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						Follow Tim:
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