Delivered-To: tjphuhs@gmail.com Received: by 2002:a05:6000:22c7:b0:435:ab39:4520 with SMTP id em7csp857013wrb; Sat, 14 Feb 2026 18:27:29 -0800 (PST) X-Received: by 2002:a05:690c:660d:b0:794:722c:3a2f with SMTP id 00721157ae682-797a0c5f81amr52251137b3.31.1771122448867; Sat, 14 Feb 2026 18:27:28 -0800 (PST) ARC-Seal: i=1; a=rsa-sha256; t=1771122448; cv=none; d=google.com; s=arc-20240605; b=iOJJ1f6U1d91BFw5byNPVlw7gG4/1pPn2ZTEaVxCh3BV2ErDeEqgVJt1bgOvrY+0WZ Pw9d+8KFx62VO7/nfme1K8EvaPYkUZMpWnuudGXUUxQiKKc7HvC8KA8FeqPpvQfIC3/8 jdOmN9fPj5tHXKkdWtKhPksdzMeBmMFWz3f2pOntunQioHjEJEU3SbVkBR+fdW6lP4Sk j75eKaSDHCik1ltGJvNZWUliR35X68nFddQ5kT5FfsWfhtEEp/g12wqeinOp7Ia5p7Hb X3oFyD5zL2Pu2Y5R+JtGmAne+ioN31QhoKo9RvxZcbdULtUDoJocivLPHGhNU3mZAJAs Uz1w== ARC-Message-Signature: i=1; a=rsa-sha256; c=relaxed/relaxed; d=google.com; s=arc-20240605; h=message-id:date:mime-version:subject:to:from:dkim-signature; bh=eKxF+byB0o1ncZJQ/t6y5Etu1652jE5riBNapHrW1OY=; fh=9zP21OW67FFZD2VV42mGudo540Qp4aalMWxJB5kMYug=; b=J9PKIkvpJwBESsRvwihA3CBN5sXC00gNiMQJFDIRsfxKETOEKSa6+0kAcqUWjyJ/MI K35Rp2gLq9NIbwfTa+IBnOO/m5R3ojXQq6lqdixCFn0ogKBGz3tTMKz1gtWqWyZmozrb QCnRtHhkid9gprIXYYjRskX3gkfcAFxfCCoM8VcKOsEQ6R/jdSFWw6W2Z+MQIo051swR eq6OJlrXvddPKHGRXg2axmzNiG6MHyjtOru8zsLnCblAqvvJcbHpJrvMmC1b9CplHwGR Q43KfKHYx47kYnCK/1FhDl2fF1Tc5O20CxR2Z1Q+i77JyVdPGL32l1xpDXkihD/hYpRT xFHA==; dara=google.com ARC-Authentication-Results: i=1; mx.google.com; dkim=pass header.i=@retatrutidelog.com header.s=default header.b=WuiRj07i; spf=pass (google.com: domain of admin@retatrutidelog.com designates 198.54.127.62 as permitted sender) smtp.mailfrom=admin@retatrutidelog.com; dmarc=pass (p=QUARANTINE sp=QUARANTINE dis=NONE) header.from=retatrutidelog.com Return-Path: Received: from MTA-10-3.privateemail.com (mta-10-3.privateemail.com. [198.54.127.62]) by mx.google.com with ESMTPS id 00721157ae682-7966c16d143si107484057b3.40.2026.02.14.18.27.28 for (version=TLS1_3 cipher=TLS_AES_256_GCM_SHA384 bits=256/256); Sat, 14 Feb 2026 18:27:28 -0800 (PST) Received-SPF: pass (google.com: domain of admin@retatrutidelog.com designates 198.54.127.62 as permitted sender) client-ip=198.54.127.62; Authentication-Results: mx.google.com; dkim=pass header.i=@retatrutidelog.com header.s=default header.b=WuiRj07i; spf=pass (google.com: domain of admin@retatrutidelog.com designates 198.54.127.62 as permitted sender) smtp.mailfrom=admin@retatrutidelog.com; dmarc=pass (p=QUARANTINE sp=QUARANTINE dis=NONE) header.from=retatrutidelog.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=retatrutidelog.com; s=default; t=1771122448; bh=/eL1kJWKFO3kg+j3cGC5jweOYnGlOVYTB2a4Erkg0tY=; h=From:To:Subject:Date:From; b=WuiRj07iJOBLCy65WJ/6IcC+9Dsb8tdLSVJNLyr/cXQu2GDF0v8cjSrI5FGOkgLr5 kT8EN/IoXSE1U4uG3M+ge81FM/aEM1HfphyOHt8W+OcMwtEqq3NAhsOZzq7FKWmCJV hKwybwp5gQtrTU/HhUOFLrYYejTdCm7xB8E+DPyEIykToM3jKJNSkVurVsn0QFPZuX UoQchd1rjKLf+4oIIIQR11sgDWuncolhXdtJNJUgYLB85Rh1SzgwsU6d8V0MlB01UW Vz3uxH+WjqyzFsf9bBP/Hos4RLlZTsQkk4ugmX3BmPvKynUuNswH6Ko9tmxIGuaQ3O 9TUyRyedBlrRQ== Received: from mta-10.privateemail.com (localhost [127.0.0.1]) by mta-10.privateemail.com (Postfix) with ESMTP id 4fD8v40cnMz3hhTX for ; Sat, 14 Feb 2026 21:27:28 -0500 (EST) Received: from [127.0.0.1] (50-116-35-41.ip.linodeusercontent.com [50.116.35.41]) by mta-10.privateemail.com (Postfix) with ESMTPA for ; Sat, 14 Feb 2026 21:27:27 -0500 (EST) From: RetatrutideLog To: tjphuhs@gmail.com Subject: Week 32: =?utf-8?b?4pyT?= DEXA Validation - The Scale Was Right All Along MIME-Version: 1.0 Date: Sun, 15 Feb 2026 02:27:27 +0000 Content-Type: multipart/alternative; boundary="LypY0UoOshDDZoizrxFGn30FabVqxxvOLp9b45gQ" X-Virus-Scanned: ClamAV using ClamSMTP Message-Id: <4fD8v40cnMz3hhTX@mta-10.privateemail.com> --LypY0UoOshDDZoizrxFGn30FabVqxxvOLp9b45gQ Content-Type: text/plain; charset=utf-8 Content-Transfer-Encoding: 7bit --LypY0UoOshDDZoizrxFGn30FabVqxxvOLp9b45gQ Content-Type: text/html; charset=utf-8 Content-Transfer-Encoding: quoted-printable RetatrutideLog Weekly - Week 32
Week 32: DEXA VALIDATION! Scale was accurate= : 23.3% BF (DEXA) vs 21.6% (RENPHO). Lost 31.52 lbs fat, gained 5.18 lbs le= an in 12 weeks. Technically -100 lbs! YouTube 1,098. Lab Partner launched.<= /div>
=20
=3D"" RetatrutideLog Weekly
=20
Hey everyone,
=20
=E2=9C=93 Week 32: DEXA VALIDATION!
Drove 2 hours each way for a DEXA scan. The RENPHO sc= ale was accurate all along: 23.3% body fat (DEXA) vs 21.6% (scale). Lost 31= .52 lbs fat and gained 5.18 lbs lean in 12 weeks. Fell 2 lbs short of -100 = BUT technically hit it when accounting for lean mass gain. HGH pulled. YouT= ube 1,098 subs. Lab Partner tier launched.
238.4
DEXA Weight
23.3%
Body Fat
+5.2
Lean Gain
=F0=9F=93= =9D This Week's Post
=E2= =9C=93 Week 32: DEXA Validation - The Scale Was Right All Along
DEXA scan validates RENPHO accuracy. Lost 31.52= lbs fat, gained 5.18 lbs lean in 12 weeks (textbook recomposition). Techni= cally hit -100 lbs. HGH pulled. Lab Partner tier launched for crowd-funded = peptide testing. Complete DEXA breakdown and validation data.
=F0=9F=91=89 Read the full update =E2=86=92
=F0=9F=93= =BA This Week's Video
=F0= =9F=8E=A5 Week 32: DEXA Scan & Validation
Full DEXA scan process documented. Time-lapse o= f the scan, results breakdown, RENPHO comparison, and protocol changes expl= ained. See the data validation in action.
=F0=9F=8E=AC Watch on YouTube =E2=86=92
=F0=9F=A7= =AA Protocol Status [Week 32]
# Metabolic / Peptides=
- Retatrutide: 8mg weekly (down from 12mg)
- GHK-Cu: 2mg daily

# HRT / Growth<= br> - Test Cyp: 150mg (2x 75mg IM Mon/Thu)
- HGH: STOPPED (pulled= after DEXA)

# BP Management=
- Telmisartan: 40mg daily (AM before gym)
=E2=9C=93 = DEXA Validation: Scale Was Accurate
RENPHO vs DEXA Comparison
=E2=9C=93 Total Weight: 238.4 (DEXA) vs 239.4 (= RENPHO) =3D 0.42% variance
=E2=9C=93 Lean Mass: 175.5 (DEXA) vs 175.0 (REN= PHO) =3D 0.28% variance
=E2=9C=93 Fat Mass: 55.6 (DEXA) vs 51.8 (RENPHO= ) =3D 6.83% variance
=E2=9C=93 Body Fat %: 23.3% (DEXA) vs 21.6% (RE= NPHO) =3D 1.9% variance

Result: The bioimpedance trend= s were accurate all along. Scale slightly underestimated body fat but track= ed muscle and total weight nearly perfectly.
=E2=9A=96=EF=B8=8F RENPHO Smart Scale = =E2=86=92
=F0=9F=A7= =AC Lab Partner: Crowd-Funded Testing
New YouTube Membership Tier Launched
The Mission: Fund independent = peptide testing at Freedom Diagnostics
The Setup: Members vote on whi= ch compound to test next
First Vote: BPC-157, TB-500, M= OTS-c, or GHK-Cu
Results: Members see COA resul= ts first
Cost: $225 per test, funded by= memberships

No supplier politics. No conflicts of interest.= Just independent verification.
Join Lab Partner =E2=86=92
=F0=9F=93=BA YouTube
1,098 Subscribers!
Watch Channel =E2= =86=92
=F0=9F=9A=B6 StepUp
899k steps, 17 members
Join Challenge =E2=86= =92
=F0=9F=8E=AF Target: 15% Body Fat =3D 214 lbs
24.6 lbs of fat to lose. Based on 12-week DEXA averag= e (2.63 lbs/week): 9-10 weeks estimated. Staying at 8mg re= tatrutide, no HGH, continuing TRT + training 6 days per week.
DEXA verified: 238.4 lbs, 23.3% body fat.<= br> Lost 31.52 lbs fat, gained 5.18 lbs lean in 12 weeks. The s= cale was right all along.
You're receiving this because you subscribed to Retatrutide= Log updates.
Unsubscrib= e
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