Subject: Week 32: ✓ DEXA Validation - The Scale Was Right All Along
From: RetatrutideLog <[email-masked]>
To: [email-masked]
Date: Sun, 15 Feb 2026 02:27:27 +0000

Week 32: DEXA VALIDATION! Scale was accurate: 23.3% BF (DEXA) vs 21.6% (RENPHO). Lost 31.52 lbs fat, gained 5.18 lbs lean in 12 weeks. Technically -100 lbs! YouTube 1,098. Lab Partner launched.

RetatrutideLog Weekly

Hey everyone,

✓ Week 32: DEXA VALIDATION!

Drove 2 hours each way for a DEXA scan. The RENPHO scale was accurate all along: 23.3% body fat (DEXA) vs 21.6% (scale). Lost 31.52 lbs fat and gained 5.18 lbs lean in 12 weeks. Fell 2 lbs short of -100 BUT technically hit it when accounting for lean mass gain. HGH pulled. YouTube 1,098 subs. Lab Partner tier launched.

238.4

DEXA Weight

23.3%

Body Fat

+5.2

Lean Gain

📝 This Week's Post

✓ Week 32: DEXA Validation - The Scale Was Right All Along

DEXA scan validates RENPHO accuracy. Lost 31.52 lbs fat, gained 5.18 lbs lean in 12 weeks (textbook recomposition). Technically hit -100 lbs. HGH pulled. Lab Partner tier launched for crowd-funded peptide testing. Complete DEXA breakdown and validation data.

👉 Read the full update →

📺 This Week's Video

🎥 Week 32: DEXA Scan & Validation

Full DEXA scan process documented. Time-lapse of the scan, results breakdown, RENPHO comparison, and protocol changes explained. See the data validation in action.

🎬 Watch on YouTube →

🧪 Protocol Status [Week 32]

# Metabolic / Peptides

- Retatrutide: 8mg weekly (down from 12mg)

- GHK-Cu: 2mg daily

# HRT / Growth

- Test Cyp: 150mg (2x 75mg IM Mon/Thu)

- HGH: STOPPED (pulled after DEXA)

# BP Management

- Telmisartan: 40mg daily (AM before gym)

✓ DEXA Validation: Scale Was Accurate

RENPHO vs DEXA Comparison

✓ Total Weight: 238.4 (DEXA) vs 239.4 (RENPHO) = 0.42% variance

✓ Lean Mass: 175.5 (DEXA) vs 175.0 (RENPHO) = 0.28% variance

✓ Fat Mass: 55.6 (DEXA) vs 51.8 (RENPHO) = 6.83% variance

✓ Body Fat %: 23.3% (DEXA) vs 21.6% (RENPHO) = 1.9% variance

Result: The bioimpedance trends were accurate all along. Scale slightly underestimated body fat but tracked muscle and total weight nearly perfectly.

⚖️ RENPHO Smart Scale →

🧬 Lab Partner: Crowd-Funded Testing

New YouTube Membership Tier Launched

The Mission: Fund independent peptide testing at Freedom Diagnostics

The Setup: Members vote on which compound to test next

First Vote: BPC-157, TB-500, MOTS-c, or GHK-Cu

Results: Members see COA results first

Cost: $225 per test, funded by memberships

No supplier politics. No conflicts of interest. Just independent verification.

Join Lab Partner →

📺 YouTube

1,098 Subscribers!

Watch Channel →

🚶 StepUp

899k steps, 17 members

Join Challenge →

🎯 Target: 15% Body Fat = 214 lbs

24.6 lbs of fat to lose. Based on 12-week DEXA average (2.63 lbs/week): 9-10 weeks estimated. Staying at 8mg retatrutide, no HGH, continuing TRT + training 6 days per week.

DEXA verified: 238.4 lbs, 23.3% body fat.

Lost 31.52 lbs fat, gained 5.18 lbs lean in 12 weeks. The scale was right all along.

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