After Researching With a GH Secretagogue — How Long Should Your RS Wait to Eat?

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View this post on the web at https://derekpruski.substack.com/p/after-researching-with-a-gh-secretagogue

This comes up constantly, and the answer isn’t exactly the same for every compound. Let’s go through each one.
A lot of people use a general rule of thumb — wait 30 minutes and you’re good. And for some compounds, that’s close enough. But if your RS is researching a blend that includes Ipamorelin, that window should be longer. The reason comes down to how these compounds work, and once you understand the mechanism, the timing makes complete sense.
First, a quick primer on why the post-administration eating window matters at all — because understanding the “why” makes the protocol actually stick.

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